What is epsom salt for? Could be very useful at home

If you still don’t know the epsom salt what is it forwe tell you that it would become a great product to have at home and get the most out of its medicinal and botanical properties.

Although it is not well known, this salt could be a great help for you when looking for anti-inflammatory or stomach function control products. This natural wonder has accompanied homes for a long time, being one of the substances that every grandmother surely kept in the cupboard to use at the right time.

If you want to know, what is psyllium for?, or you urgently need to know the magical powers of epsom salts, then you will love this article because we will tell you everything you didn’t know about it:

What are epsom salts and what are they for?

Epsom salt is made up of the natural minerals magnesium and sulfate. Thanks to this powerful mix, they could help improve your health in many ways. For example, this salt would eventually enhance the absorption of calcium and vitamin D by the body, eliminating in many cases the magnesium deficiency that you may have. Also, it would be an anesthetic and analgesic substance that could make the blood circulate better and the muscles relax.

What is epsom salt for on an empty stomach?

Some of the characteristics that epsom salts would bring to the body would be linked to the detoxification that it would carry out in the stomach. Even, on many occasions, people who suffer from fluid retention usually immerse themselves in these salts along with warm water. Although it is not entirely recommended to take these salts dissolved in water or drinks such as juices, there are those who do so seeking to reduce inflammation of the stomach and relax the muscles of the abdomen.

What is epsom salt for on feet?

This salt would also be indicated to kill fungi that appear due to sweat or poor foot hygiene. In addition, it could be a muscle and bone relaxant that would relieve contractures, help reduce pain from ankle sprains and would even be effective for taking foot baths at night to rest. The way to get these results would be to add half a cup of Epsom salts to warm water and soak your feet in it for as long as you like or until the water gets cold.

What is epsom salt good for in plants?

Very often it is said that these salts would be capable of accelerating the growth of plants, while enriching the substrate in which you have it planted. This effect would be achieved because they have vital nutrients for both the soil and the plant, such as magnesium. Pouring these salts into the ground could increase the production of crops and accelerate the growth of almost all types of plants and vegetables.

At Vibra, we want you to learn many important things for your well-being, for example, what is coffee for? These are your benefits.