He stigma that still exists today on the mental illness This makes us very ignorant about them. Many people believe that there is a test that provides information about what disease you suffer from or if, on the contrary, you are completely healthy. Nothing could be further from the truth. There is no such test; mental illnesses are diagnosed based on the evaluation of a professional in the field.
How do I know if I need to see a professional?
If these situations are common in your daily life, you probably need professional help from a psychologist. At we can help you with online therapyYeah:
- You avoid everyday situations where you are required to socialize.
- You suddenly change your mood without any apparent compelling reason.
- You feel constant anxiety, worry or fear.
- You feel like you are not valid.
- You are irritable, angry or frustrated most of the day.
- You lack energy.
- You feel a deep sadness.
- You have concentration problems or confused thoughts.
- You are unable to cope with the stress of everyday life.
If you identify with one or more of the symptoms you have read, you should know that the first step is to go to a psychologist who will evaluate your case.
He or she will ask you about your feelings, behaviours and thoughts. He or she will also want you to describe the symptoms that led you to seek help and how often they occur so that he or she can understand what impact they have on you and thus be able to start the therapy that best suits your problems with a psychologist or psychiatrist. As we said at the beginning, you should not feel ashamed, professionals are not going to judge you, they are going to help you.
The reality of psychological tests
There are some cases where Psychological tests are necessarybut they should be taken as advisory tools and should always be interpreted by psychologists.
The most common types of tests used to confirm or clarify a diagnosis are:
- The Beck Depression Inventory (BDI).
- The dissociative experiences scale.
- The Goldberg questionnaire for bipolar disorder.
- The Hamilton Anxiety Rating Scale (HAM-A).
- The Schizophrenia and Early Indicator of Psychosis (STEP) Screening Screen.
- The Yale-Brown scale on obsessive-compulsive disorder.
In addition to these, there are many other tests that are used to detect specific symptoms of the most common mental illnesses such as eating disorders, anxiety or depression.
Remember that our team of psychologists at is ready to answer your questions. Contact us.