Borage oil to lose weight Do you want to know how to prepare remedies with borage oil for arthritis, stretch marks and more. Here we explain it to you, but first we will analyze this plant from the botanical point of view.
Borage is a wild plant native to the Mediterranean region, cultivated and naturalized in Great Britain and North America. It has traditionally been associated with courage. It was used to flavor the wine with which the soldiers prepared for battle.
Popular tradition during the long history of its use believed that borage cleared melancholy and reduced crying and sadness.
According to the ancient Greek physician Dioscorides, it «encourages the heart and lifts depressed spirits.» Borage self-fertilizes and flourishes in rich, well-sunlit soil.
It is a frequent plant in wild gardens, attracting bees and increasing the resistance to insects of nearby plants, especially strawberries and tomatoes.
The leaves of the borage they have a silvery-greenish color, are oblong or oval, form a rosette.
healing properties
In contrast to the centuries of use of borage as a plant, borage oil has only been used for a few years. It is extracted from the seeds by pressing and contains omega-6 essential fatty acids, with a concentration of 25 to 30% gamma linolenic acid. This acid is a derivative of omega-6 fatty acids and is used by the body to produce prostaglandins, hormonal substances that may be unbalanced in premenstrual syndrome or during menopause.
Gamma linolenic acid also appears to reduce the adhesion of plaque to arterial walls, thus lowering the risk of coronary heart disease. It also helps to alleviate Premenstrual syndromeregulates the menstrual cycle and reduces hot flashes and mood swings menopause.
Currently, borage oil is best known for its properties anti-inflammatory. It has been shown in human clinical studies to be useful for treating the following conditions:
Arthritis
Juvenile rheumatoid arthritis.
atopic eczema.
Infantile seborrheic dermatitis.
Raynaud’s syndrome
Sjogren’s syndrome.
In addition, the gamma linolenic acid found in borage oil prevents the formation of blood clots, helps keep cell membranes flexible, and supports the body’s immune function.
Other uses of borage oil that have not been proven in clinical studies include its use as a remedy for hangoveras part of preparations against aging and as a reducer of wrinkles and stretch marks.
The culinary and medicinal uses of borage oil have been known to man for at least 2,000 years. Borage is a refreshing and cleansing plant that has adaptogenic, diuretic, expectorant and anti-inflammatory properties. Borage oil is available in stores bottled and in capsules. Let’s see, next, what is related to borage oil to lose weight
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Can borage oil be used for weight loss?
Borage oil to lose weight is very useful. This is due to its high content of gamma-linolenic acid.
According to one study, obese participants who had lost an average of 66 pounds were given 500mg borage oil supplements or a placebo while they worked to maintain their weight loss, and those who took the borage oil supplement had success. significantly better at maintaining their weights than the placebo group over the course of the following year.
What are your other benefits?
Borage oil for split hair ends Mix 10 g of borage oil and 10 drops of cedarwood essential oil until well combined. Then moisten the fingertips and go through the split ends hair related. leave on
Borage oil for dry hair Mix 5 g of borage oil and 10 drops of peppermint essential oil until combined. Gently massage into hair (not scalp) before washing.
Borage oil skin (stretch marks) Put in a bain-marie 10 g of cocoa butter, 6 g of wax lanette and 3 g of Bee wax. Afterwards, when it is liquid, add 10 g of borage oil and 10 g of rosehip and once cold, add 2 pinches of citric acid and 2 pinches of ascorbic acid and 160 g of mineral water. Store in an airtight glass jar in the refrigerator. Apply to areas prone to stretch marks daily.
Borage oil for dry and wrinkle-prone skin Mix 10 g of borage oil, 5 g of jojoba oil 6 drops of frankincense essential oil, 6 of essential oil and 4 of geranium essential oil. Moisten the fingertips and pass a small amount over the affected area for easy absorption.
Menopause borage oil: Take one capsule daily to improve symptoms related to menopause.
Also know Borage Side Effects
recommendations
Keep borage oil refrigerated after opening to keep it stable, since gamma linolenic acid deteriorates in the presence of oxygen.
The addition of small amounts of Vitamin E o Vitamin C added to the oil also helps slow down the oxidation process.
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