We have received questions related to the plant called motherwort, what are its benefits and if it has contraindications and side effects. It is important, before clarifying these concerns, to explain what motherwort really is.
Motherwort is a herbaceous plant scientifically known as Leonurus cardiaca, belonging to the Laiaceae family and has other common names, such as lion’s ear and scrub.
This herb is normally harvested before the seeds form, but all aerial parts of the plant can be used for traditional medicine and natural applications.
The motherwort Native to central Asia and some parts of Europe, the motherwort is now considered an invasive species, growing primarily on roadsides and on undisturbed areas of land.
This herb has various uses, largely due to its impressive level of antioxidants and active ingredients that include flavonoids, terpenes, tannins and various vitamins.
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Motherwort Benefits
The main benefits of motherwort include its ability to alleviate the symptoms of menopause, alleviate the symptoms of heart conditions, and increase appetite, among others.
Naturally treat heart conditions such as atherosclerosis and high blood pressure
Traditionally used to soothe anxiety and the tension
Treats fast/irregular heartbeat and abnormal breathing that affect heart health
Balancing the hormones related to the symptoms of menopause and delayed menstruation
Improve sleep problems, such as insomnia and restlessness
Improves overall thyroid health
Eliminate the symptoms of Herpes zoster and other skin infections
reduce excess flatulence
Helps reduce fever
Improves respiratory conditions
Treat edema and Water retention
Stimulate the function of the kidneys
Increase appetite after injury or surgery
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Motherwort uses
There are many different ways to use motherwort, mainly as a medicinal treatment or herbal remedy.
Tincture: The dried parts of the surface of this plant can be made into a tincture and the essential oils can be extracted.
Tea: The dried leaves are also commonly prepared into a tea.
Essential oil: The essential oils can also be mixed with other carrier oils for topical applications on the skin. skin and hair.
Sitz baths: This is one of the external uses of motherwort and is used especially to combat vaginal infections such as thrush.
Dosage: although there is a limited amount of research that has been done on the proper dosage for this herb, it depends on your specific health and fitness goals. Most experts recommend no more than 5 grams of this herb per day, as excessive consumption can lead to negative side effects.
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Contraindications and side effects
While moderate use of motherwort can help with a wide variety of health problems, some people should avoid using this herbal remedy.
If you are pregnant or nursing, you should avoid using this herb as it can stimulate the reproductive system, which could be dangerous for the child.
Those planning to undergo surgery should avoid this herb in the weeks leading up to the operation.
Additionally, excessive use of this herb has been associated with uterine bleeding and blood thinning.
Finally, those who have sensitive skin or problems with palpitations should consult their doctor before adding this to their health regimen.
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