Constipation in children home remedies Babies who are fed exclusively with breast milk rarely suffer from constipation, since this milk has the appropriate balance of fat and protein and, therefore, their stools are soft and regular (after eating or in the course of one day or days).
However, when the baby begins to consume new foods, it is when infant constipation can occur more easily.
In this sense, the diet of a constipated child usually has a low fiber content, with an excess of refined and protein-rich foods and insufficient fluid intake.
To the nutritional problem, we must add the sedentary lifestyle and the lack of habit to go to the bathroom every day. Although it should also be noted that there are psychological causes that increase or perpetuate the problem.
It can be determined that a child suffers from constipation (taking into account his age and what he consumes) when his bowel movements are spaced (more than two days) with a normal consumption of food and his stools are dry, hard and difficult to pass.
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Constipation in children home remedies
Constipation in children home remedies #1: Prepare 1 or 2 ounces of juice prune diluted in the same amount of water for babies older than 6 months and, for minors, half an ounce of this juice.
Constipation in children home remedies #2: Prepare the baby older than 6 months a puree of pears and peaches daily.
Home remedies for constipation in children #3: Place in a blender a head of broccoli, a tablespoon of olive oil and the pulp of a avocado little. Blend for a few moments. Serve as a porridge for the child to consume daily until the disorder is overcome.
Constipation in children home remedies #4: Prepare the baby older than 7 months a barley cereal or oatmeal. Avoid rice or banana cereal, as they lack sufficient fiber.
Constipation in children home remedies #5: Apply gentle pressure with fingertips 3 inches below baby’s belly button.
Home remedies for constipation in children # 6: Use a child’s rectal thermometer, once the doctor has diagnosed constipation, to help the child defecate. To do this, the thermometer must be well lubricated with petrolatum jelly, inserted into the baby’s rectum no more than 3 cm and pulled out.
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Remedies for constipation in children (homeopathic)
Homeopathic remedies for constipation in children #1 CALC CARB homeopathic remedy is used for when there is no urge to go to the bathroom and your child seems fine with that. Characteristically, this is a child who has had teething problems and whose walking (and possibly also speaking) has been somewhat delayed. They are afraid of the dark and are prone to nightmares and high fevers.
Homeopathic remedies for constipation in children #2 The SILICA remedy is for stool that partially comes out and then goes back in. This stool requires a lot of unsatisfying trips to the bathroom, a lot of shoving. This can cause small tears in the anus (fissures). This adds pain to the mix and the child may become reluctant to have a bowel movement. Which in turn aggravates the situation. These children are usually quite shy and timid, and lack self-confidence, especially in school. They usually have little appetite and can be aggravated by breast milk.
Homeopathic remedies for constipation in children #3 The BRYONIA remedy is more appropriate for hard and dry stools, those that stay in the rectum for a long time and sometimes need to be removed mechanically. It is for children who are thirsty for large amounts of water. They want to be home when they’re away and out when they’re home.
Homeopathic remedies for constipation in children #4 A guideline in the use of Alumina is the absence of the urge to defecate for days together. The child who needs alumina will go days without defecating. The action of the intestine is extremely slow. The stool is passed only when there is a large accumulation of fecal matter in the intestine. Another major symptom of Alumina use is excessive straining to pass stool even when the stool is soft.
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recommendations
Encourage the child to eat foods with fiber. For the diet to be effective, it should provide as many grams of fiber as the child’s years plus five, that is, in a four-year-old child, the diet will have to provide nine grams of fiber. Some of the foods that contain the most fiber are unrefined wheat bran (44 grams of fiber per hundred grams of food), bran breakfast cereals (20 grams), dried plums (13.4 grams) and chickpeas. , peas and lentils (12 grams).
Serve snacks such as raw vegetables (carrots, celery, etc.) when the child is hungry. If you reject them, you can place some decoration on them, such as a piece of celery spread with a little peanut butter, which helps to combat constipation.
Get creative with vegetables The child may definitely not like vegetables. In this case, you can disguise the vegetables by chopping them in different ways, you can even hide them in pieces inside a meatloaf.
Ensure that the child consumes plenty of fluids, since its lack is another cause of constipation. For older children, this is especially important if you are introducing more bran and other high-calorie foods. fiber in your diet. Liquids help bulk up the fiber so that stools are soft and easy to pass.
Avoid providing the child with bread, spaghetti, macaroni and noodles made with white flour (not whole wheat) and astringent foods such as quince, green banana, among others.
Avoid lack of physical activity. If the baby is crawling, it is advisable to encourage him to take small jumps to activate blood flow. If he is not yet crawling, he may need to move his limbs frequently or cycle his legs (as if he were pedaling).
Do not start toilet training too soon. Children who are not ready to use the toilet may hold back stool as a way of going against it. Hence, it is necessary to talk with them.
change milk formula If it has been observed that the milk formula presents difficulty and discomfort for the baby to defecate and its stools are hard and dry, it is necessary to consider the possibility of changing brands, after consulting a doctor.
massage the child Help the child to do the following pressures and massages that are digitotherapy. The child must:
- Squeeze and massage the area parallel to the nostrils, 1/2 inch (4 cm) toward the ears. Massage the base of both nostrils, and then the cleft of the chin.
- Press the center of the back of the neck and the navel; then press or massage the areas three inches directly above, below, and two inches to the left of the navel.
- Massage the center of the palm of each hand.
If the child is very young or a baby, then the mother or another person responsible for the baby’s health should perform it.
not provide milk of magnesia regularly to the childsince it interferes with the absorption of fat-soluble vitamins and, in addition, the child can become so dependent that he will lose the stimulus to evacuate.
Keep a daily eating log. Write down everything the child eats and drinks each day in order to determine what food is causing constipation. If the child drinks a liter of milk a day, for example, perhaps dairy products (from the cow) can constipate.
Not worrying if the newborn grunts or pushes when having a bowel movementsince it does not have as much abdominal strength as adults, which is considered perfectly normal as long as the stool is soft and moist
Go to the pediatrician in the following cases:
- When the newborn has not passed meconium within 48 hours of delivery, since it may lack the nerves required to facilitate bowel movement. This abnormality is known as Hirschsprung’s disease.
- When the baby, who consumes breast milk, does not have a bowel movement in more than two days.
- When the baby vomits a yellow-green substance or has a distended or swollen abdomen.
- When the baby or older child has blood in the stool.
- When the older child is in a lot of pain, his stomach is distended and he is not eating well, which could be a sign of a blockage or other intestinal problem.
- When the older child seems to avoid bowel movements for an emotional purpose, especially during potty training, or has accidental bowel movements when not in the bathroom. Prolonged retention of stool can, over time, lead to encopresis, a condition in which the child is so shocked that he loses control of the sphincter and the stool spills out.
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