rice water for diarrhea Rice (oryza sativa), native to Southeast Asia, is a grain that has been cultivated for more than 4,000 years.
Currently, it is the main food for half the world’s population.
95% of the annual harvest is obtained in the eastern countries. In this region each person consumes approximately 160 kg in a year.
The rice plant grows between 60 cm. and 1 meter high. As for its clusters or panicles of flowers, they later become grains which have a cover consisting of an outer brown pod called bran or bran, and a thinner layer of a lighter tone, called polish that surrounds the seed.
The varieties of rice are:
- White or common rice. Indicated for recipes in which the grain must absorb the flavor of the broth, such as paellas, soupy rice dishes, stews with rice…
- Long grain rice. This is loose and ideal for garnishes, salads, Cuban rice, Chinese recipes, etc.
- Integral rice. Brown rice is simply one from which the bran or bran and the surrounding layer have not been removed. For that reason, this rice is richer in fiber, vitamins and minerals than white. It is necessary to cook it longer on low heat.
- Wild rice. It is the finest and its color is dark. It is used to make garnishes for meat, fish and salads.
- Basmati rice. This is long grained and very fine and has a characteristic aroma reminiscent of walnuts.
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Nutritional and curative properties of rice
It is considered a satiating food, since with little the person feels full.
Rice is rich in complex carbohydrates and contains starch, a substance that is slowly absorbed by the body and which constantly provides healthy energy.
As it is gluten-free, its consumption is suitable for celiac.
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rice water for diarrhea
White rice is ideal to combat not only diarrhea but also colitis and stomach flubut What is its healing power?
In 1981, Singaporean pediatrician Professor Wong Hock Boon of the National University of Singapore successfully used rice water to rehydrate babies who had suffered from diarrhoea. Babies who did not respond well to conventional rehydration solutions responded favorably to the rice water treatment.
Realizing the importance of his discovery, Professor Wong wrote an article titled “Rice water in the treatment of childhood diarrhoea” in the British Scientific Journal, where he expanded on the benefits of rice water.
One explanation for the effectiveness of rice water is that the starch-like sugars, which are present in rice, draw less fluid out of the body compared to simple sugars like glucose.
Another explanation is that diluted rice water is better equipped than most liquids to penetrate the digestive system, including the entire length of the intestine, thus preventing further diarrhea.
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How to prepare rice water for diarrhea
Here we detail the rice water recipe for diarrhea. Although the rice used in this recipe is regular, many people find basmati rice to be very effective.
Ingredients
1 cup of rice
3 cups of water
Preparation
Rinse the rice. Put the rice in a large pot.
Add water to the pot and bring to a boil. (Stir the rice to prevent it from sticking to the pot.)
Boil the water and rice over medium heat for five to 10 minutes. The rice does not need to be fully cooked. The rice water should be very diluted and without starch. If the rice water is starchy, it is too thick and more water should be added until thin and runny.
Strain the water and let cool.
Sip
You may also be interested in knowing this other recipe that helps with diarrhea
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Other home remedies with rice
1. Caseor remedies with rice to soften and lighten the skin Wrap a handful of rice bran in gauze and wash the face, neck, throat, arms and hands daily to keep the skin smooth, clear and soft.
2. Home remedies with rice to lower bad cholesterol or LDL Consume, daily, a portion of cooked brown rice along with the main meals.
3. Coffee substitute Place 10 tablespoons of uncooked rice in the oven on a baking sheet and stir frequently with a spoon until the grains are well browned, but not burned. Grind the beans with the help of a coffee grinder and keep the powder in a jar.
When used, put the usual amount that would be used if it were coffee, pour into the coffee maker and prepare as if it were coffee. Let the rice rest in a warm place for at least 30 minutes before serving the liquid.
4. Remedy with rice for colitis Pour 2 tablespoons of rice into half a liter of boiling water and leave to infuse for an hour, stirring four times during this time. Strain through a not very thick cloth and drink this drink after each meal. This remedy helps irritated stomachs.
5. Remedy with rice for oily skin Mix 2 tablespoons of rice flour with enough water to achieve a homogeneous mass. Apply to the face using circular movements. Allow to dry and then rinse with cold water.
6. Remedy with rice for lactose intolerance Place 1 1/2 liters of water, 30 g of Thai or basmati rice, 1 tablespoon of virgin sesame oil, 60 g of sugar, 1 teaspoon of vanilla sugar or vanilla flavoring, and a pinch of sea salt in a blender glass kitchen. Program time: 10 minutes, temperature: 90°C and speed 6. Strain and drink this rice milk.
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recommendations
Store in a dry place with which it can be kept in good condition for up to 12 months.
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Also know
Remedies to clean the blood
How to detoxify the body?
Remedies to clean and purify the gallbladder
How to cleanse the pancreas naturally
Remedies to detoxify the liver
Remedies to clean and strengthen the lungs
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