home remedies for diabetic retinopathy The retina is made up of cells that are light receptors (photoreceptors), called rods and cones, and cells that transmit electrical energy to our brain (neurons) through the optic nerve. Light stimuli are thus transformed into electrical impulses.
These impulses, running along the optic nerves, reach the brain, where visual images are formed. The nutrition of the retinal layer is carried out by means of an intricate vascular network that comes from the central artery of the retina.
The retina is normally red in color due to its abundant blood supply. Any anomaly in this nutrition system, such as bleeding and obstruction of the arteries, has a serious impact on the vitality of the nerve cells that make up the retina, leading to a partial or total loss of vision. One of the diseases that most affect the retina is retinopathy, the most common being diabetic.
Diabetic retinotherapy is an ocular complication of diabetes caused by deterioration of the blood vessels that supply the retina. When blood or liquid comes out of the retinal vessels, it damages or deforms its fibers and the image captured in the brain is blurred.
Nearly one third of patients with diabetes of fifteen years or more have damaged blood vessels in the eyes; of them, only a small percentage end up having serious vision problems and an even smaller percentage may lose it.
When you have diabetes, the best protection against the progression of diabetic retinopathy is early diagnosis. An annual examination by the ophthalmologist is essential. Visual acuity and eye fundus are assessed, previously dilated the pupil with a few drops. This revision is completely painless.
There are also remedies for retinotherapy that are complementary to medical treatments.
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home remedies for diabetic retinopathy
Home remedies for diabetic retinopathy #1: Consume juice blueberries daily, as they contain compounds called anthocyanosides, a group of bioflavonoids that have been shown to strengthen blood vessels and reduce retinal hemorrhages.
Home remedies for diabetic retinopathy #2 Pour 1 tablespoon of leaves ginkgo biloba in a cup of water and boil for 5 minutes. Cover and let cool. Strain and drink 1 cup a day. Ginkgo is commonly used for problems related to diabetic retinopathy, due to its antioxidant qualities, it improves circulation and can potentially protect nerve cells, including those in the eye.
Home remedies for diabetic retinopathy #3 Boil a cup of water and once it comes to a boil, add 1 tablespoon of milk thistle. Cover and let cool. Strain and drink 1 cup a day.
Home remedies for diabetic retinopathy #4 Pour 1 teaspoon of dandelion and another of burdock and boil for 5 minutes in a cup of water. Cover and let cool. Drink a cup a day. This remedy, like the previous one, is widely used by traditional Chinese medicine, since they consider that eye problems are related to liver dysfunction and use plants such as milk thistle, dandelion and burdock to strengthen the eyes and the liver.
Home remedies for diabetic retinopathy #5 Drink carrot juice with spinach daily which is rich in antioxidants, such as carotenoids. It is important to note that spinach contains lutein and zeaxanthin that support ocular function and retinal healing.
Home remedies for diabetic retinopathy #6 Consume salads that contain plenty of onions and garlic that help in retinal problems by reducing blood clotting.
Home remedies for diabetic retinopathy #7 wash a orange and extract its juice. Pour this into a blender along with 7 grapes and some water. Blend for a few seconds. Take this juice daily. This remedy, as it contains rutin and sock bioflavonoids, promotes adequate circulation through the retinal blood vessels.
Home remedies for diabetic retinopathy #8 Consume Green Teagiven that It is neuroprotective in people with diabetes. It protects your retina against glutamate toxicity through an antioxidant mechanism, says a study published in the journal Investigative Ophthalmology & Visual Science.
Home remedies for diabetic retinopathy #9 Grind a cup of almonds, fennel and sugar. Take a tablespoon of this powder with a glass of milk before going to sleep. It is important to note that fennel, known as «the herb of sight», is rich in essential nutrients. These nutrients and antioxidants in this herb promote eye health.
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Medicinal plants for diabetic retinopathy
It is advisable to include these medicinal plants for diabetic retinopathy in the daily diet to improve vision and increase the effectiveness of eye treatments.
Parsley It contains three carotenoids called lutein, beta-carotene, and zeaxanthin. They help protect your eyes and promote healthy vision, says a study published in the journal Nutrients. In particular, carotenoids are pigments found in plants that have potent antioxidant activity. Lutein and zeaxanthin can also prevent age-related macular degeneration, which is an incurable eye disease.
Asparagus Being rich in vitamin A, wild asparagus is effective in improving eyesight. This herb can potentially increase the life of your eyes. Asparagus contains antioxidants, which help protect your retina from damage caused by free radicals. Additionally, this herb contains the amino acid glutathione. It is known to reduce the risk of eye diseases such as cataracts and night blindness. Therefore, it is very useful for diabetic retinopathy.
cannabis It contains a compound known as cannabinoids, which reduces the pressure inside the eye. According to research conducted at the Medical College of Georgia, this compound can keep your eyes healthy if you have diabetes. It stabilizes blood sugar, decreases inflammation, and reduces neuropathic pain. Its consumption must be oral (no smoking).
Also read: Remedies for farsightedness
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recommendations
Adopt a diet rich in fresh and raw vegetables, fruits, legumes and whole grains. The diet should be low in fat, especially fat of animal origin and from dairy products.
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Avoid eating processed, artificial foods and refined including sugar and white flour. We must also reduce the consumption of alcohol and caffeine.
Take extract supplements grapeseed and pineapple seed extract Because they contain powerful antioxidant bioflavonoids called oligomeric proanthocyanidins, which help repair blood vessels and increase circulation.
Take an essential fatty acid supplement such as flax seed oil or evening primrose oil. Essential fatty acids improve circulation and retinal nerve function. Vitamins A, C and E promote healing of the retinal blood vessels, as do the B complex vitamins and the minerals zinc and selenium.
Also read: Remedies for myopia
Practice the fast for clean the liverimprove circulation and promote healing of the retina.
Get a comprehensive eye exam on a regular basis, since it can help to detect the signs of retinopathy early. Diabetics must be very careful and undergo periodic eye examinations, especially if early signs of visual impairment are appreciated. Anyone experiencing sudden vision loss, decreased vision or visual field, flashing lights, or floating spots should see their doctor immediately.
Follow healthy physical and mental health habits from the global point of view, including an adequate lifestyle, diet, exercise and control of the stressis a good prevention of eye disorders.
Avoid excessive exposure of the eyes to sunlight in people with retinal problems, and it is advisable that they wear sunglasses. It is very important to read in adequate light and to take breaks when watching TV, working on computers or doing very detailed tasks, especially for people with eye problems. Eye exercises, developed by Dr. William Bates, are also a good eye preventative maneuver.
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