Schizandra (Schisandra chinensis) is a woody, aromatic climbing shrub native to north and northeast China. It is also found in Russia and Korea.
The schizandra plant reaches a height of 7.5 m and has pink flowers. Its fruit fully ripens in autumn and produces bright red berries.
The schizandra fruit contains a wide variety of compounds with biological activity:
• Lignan acids (schizandrine, gomisine, pregomisine, deoxyschizandrine and others).
• Phytosterols (betasitosterol and etigmasterol).
• Vitamins C and E.
• Volatile oils.
The schizandra fruit contains at least 30 different lignans. These are known to have liver protective (antihepatotoxic) properties that regenerate damaged liver tissue.
In addition, the lignans interact with a compound called platelet activating factor, which promotes inflammation. The hepatic protective function of schizandra is due in part to its actiantioxidant life. However, this activity is not due to its content in Vitamin E.
healing properties
Some research has shown that schizandra has adaptogenic properties, which means that it helps the body fight disease and adapt to physical, mental, chemical, and environmental stress. Schizandra also has tonic (restores tissue tone), expectorant (favors the elimination of lung mucus) and cough suppressant activity. It stimulates the nervous system by increasing the speed of the nervous response, which leads to faster and more intense reflexes.
Schizandra stimulates breathing; lowers blood pressure; acts as a vasodilator; improves the blood circulation, cardiac function, uterine contractions and vision; normalizes blood sugar levels, and favors the digestion of food and the absorption of nutrients.
Schizandra is a Chinese tonic plant used in traditional Chinese medicine as a lung astringent and kidney tonic.
Historically, it has been used to treat mental illness, night sweats, cough, thirst, insomnia, chronic dysentery (diarrhea with mucus and blood), premature ejaculation and physical exhaustion. Chinese medicine considers it to be an energetic tonic that can be used to restore lost vitality. Schizandra improves general health and increases energy levels.
Schizandra is a global tonic used to treat the following disorders:
• Fluid imbalance. Due to its renal tonic effect, schizandra is useful for treating thirst, night sweats, excessive sweatingurinary incontinence and the urge to urinate.
• circulatory disorders. Schizandra can be used to treat poor circulation and poor heart function.
• Bowel disease. Schisandra has been used in cases of diarrhea and dysentery.
• Fatigue. Schizandra can help reduce fatigue, improve stamina, work performance, and power. It is recommended for people who need high energy levels, such as athletes.
• Liver disease. Schizandra is used to treat hepatitis and impaired liver function. It has been shown that it allows effective treatment of hepatitis, both viral and chemical.
• Mental and emotional illness. Schisandra improves mental quality, concentration and coordination. Reduces the lack of memory, irritability and nervous exhaustion. It is beneficial for stress and can be part of a useful treatment for depression.
• Respiratory disease and disorder. Schizandra is useful in case of allergies. Treats respiratory symptoms, such as shortness of breath, chronic cough and wheezing.
• Sensory organ failure. Schizandra has been used to improve vision and hearing. Increases the sensation of touch.
• sexual disorders Schizandra tones the sexual organs of both the man and the woman. women. Increases the production of sexual fluids, improves male sexual stamina and treats premature ejaculation and low sex drive
• Acne. Schisandra is used to treat skin disorders, such as hives, eczema.
• Miscellany. Schizandra counteracts respiratory paralysis caused by an overdose of morphine and reinforces uterine contractions to promote a birth and a natural birth
folk remedies
Remedy with schizandra for low libido Pour between 1 and 6 g of dried schizandra berries in a cup of boiling water. Take 2 times a day.
Remedy with schizandra to improve concentration: Take between 2 and 4 ml of tincture mixed in a cup of water three times a day for a month.
Remedy with schizandra for farsightedness: Mix in 1/2 cup of boiling water 1 tablespoon of powdered schisandra seeds. Cover and let cool. Perform eye washes with this preparation. This remedy improves visual clarity.
Remedy with schizandra for premature ejaculation: mchew a handful of dried schizandra berries each day. It must be taken for several weeks to appreciate the effects.
Remedy with schizandra for fatigue or tiredness: Boil 5 g of the crushed schizandra berries in 100 ml of water for 5 minutes. Divide this remedy into three doses, which are taken over a 24-hour period.
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recommendations
Do not consume during pregnancy or if you suffer from urination problems.
It is important to note that schizandra is safe for long-term use. It is rare for it to give rise to side effects. However, it can cause gastric upset, heartburn, decreased appetite, and skin rash.
Schizandra interacts with acetaminophen in a positive way. In laboratory studies, it has been shown to protect the liver and prevent high doses of acetaminophen from damaging it.
Schizandra is often used in Chinese herbal formulas as a harmonizing agent because it complements and blends well with other plants. It is often associated with Korean ginseng (Panax ginseng). Known schizandra contraindications and its side effects.
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