Dyspareunia refers to pain or various discomforts in the genital area that occur during sexual intercourse due to a myriad of factors, including vaginal infections, injuries, allergic reactions, and lack of lubrication.
Similarly, sexually transmitted diseases such as trichomoniasischlamydia or a bartholinitistummy tuck scars not healed properly, problems with bladderchronic constipation and disorders of the reproductive organs -for example, endometriosis and fibroid cysts– They also cause discomfort during or after copulation.
Also psychological conflicts (stress, phobias, unresolved traumas, among others) can cause pain during sexual intercourse.
folk remedies
Remedy for dyspareunia or painful sexual intercourse #1 Boil a handful of marigold in 2 liters of water until only one remains and then leave to cool and strain. Perform sitz baths with this preparation once a day. This remedy is applied when dyspareunia is caused by inflammation.
Remedy for dyspareunia or painful sexual intercourse #2 Pour 1 cup of aloe vera or aloe juice in a liter of water and heat just a little. Perform sitz baths with this preparation once a day. This remedy is applied when dyspareunia is caused by irritation in the vaginal area.
Remedy for dyspareunia or painful sexual intercourse #3 Mix 1 tablespoon of turmeric powder in 1/2 cup plain yogurt until fully integrated. Apply to the vaginal area and leave on for a few minutes before rinsing with plenty of water. This remedy is ideal in case the dyspareunia is caused by yeast or candida infections.
Remedy for dyspareunia or painful sexual intercourse #4 Macerate, for 24 hours, a handful of calendula and mallow flowers in 5 liters of water. After that time, strain the liquid and heat to make sitz baths.
Remedy for dyspareunia or painful sexual intercourse #5 Moisten with it Sesame oil a cotton ball and then apply to the affected area with a light massage.
Remedy for dyspareunia or painful sexual intercourse #6 Pour 1 tablespoon of lime into a cup of boiling water. Cover and let cool. Take 1 cup of this infusion when there is a lot of stress before sexual intercourse.
Remedy for dyspareunia or painful sexual intercourse #7 Using homeopathy remedies can treat dyspareunia such as Sepia ofcinalis and Thuya occidentalis.
recommendations
Check your medicine cabinet. Vaginal irritation makes intercourse painful. Some common irritants are latex condoms, laundry detergent ingredients, bath salts, douches, birth control ointments, and spermicides. Consider and eliminate potential offenders for a week or so, and see if the irritation or pain subsides. Try a new, non-latex condom.
However, don’t go for ram ones unless you are absolutely sure your partner is non-HIV and monogamous. Ram condoms block sperm, but not HIV human immunodeficiency (HIV).
Prolong the dabbling. In case you need more time to get aroused and lubricated, extend the hugs, caresses and kisses before the union. When there is not enough lubrication, it will cause irritation and pain.
You and your partner try to stimulate each other with your mouth and hands and leave penetration until the end if you always feel pain. If it still causes you pain, skip it and climax orally or manually.
Adopt one or two new positions. There are positions that allow copulation more comfortably than others. Experiment with several until you find the ones that work best for you.
Go to acupuncture sessionssince this alternative therapy energetically unblocks the affected area.
Try a lubricant. The hormonal changes that lead to lactation and menopause dry out the tissues of the vagina and thin it, making sexual intercourse painful. In addition, certain medications-for example, antihistamines-cause vaginal dryness. Whatever the cause, applying a water-soluble lubricant (for example, KY Jelly, Replens, or Gyne-Moistrin) before intercourse may help.
In fact, a study conducted at New York University, which compared over-the-counter patent lubricants with those that require a prescription, found that the former are just as good as the latter. Follow the instructions on the packaging.
Get comfortable. The combination of physical and psychological factors cause a problem called vaginismus: the muscles around the entrance of the vagina contract involuntarily, resulting in extremely painful intercourse, if not impossible.
Women with vaginismus often feel very anxious at the thought of penetration. Some of them were raised in homes where sexual relations were considered bad or demeaning. Others, because they have had traumatic sexual experiences.
The following exercise is especially to dispel the fear of sexual penetration and achieve control during it. It will be of great help to you.
Pick a time when you are alone and relax. Undress and lie in the position where your knees are bent and feet flat, either on the floor or on the bed. Put some lubricant on your index finger, insert only the tip into your vagina, pushing it down as if you were trying to have a bowel movement. (This procedure relaxes the muscles in that area without causing damage to the intestines.) Leave it in for a minute, feel it. Then insert your finger further, at the height of the first knuckle. Now contract and relax your vaginal muscles around your finger.
To contract them, squeeze the ones that allow you to stop the flow of urine when you go to the bathroom. Continue the technique like this: insert your finger a little further each time, then contract and relax your muscles around your finger. With practice, she will become more and more confident that she can control her muscles, which will make her feel more relaxed, even though she knows she will have her partner’s penis inside her.
When you can easily do it with one finger, try introducing two now. When you feel comfortable with these, ask your partner to insert one of her fingers and then two. In time, he will insert her penis, without any problem.
Go to the doctor if, despite the above remedies, the pain persists or worsens.
Also know
remedies for chlamydia
Remedies for bacterial vaginosis
Remedies for bad vaginal odor
Natural remedies for vaginitis
Remedies for endometriosis
Remedies for cystitis
Remedies for Escherichia coli
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