Do you want to know about the plant called hyssop benefits and contraindications? Here we explain it to you, but first let’s see its botanical aspect.
Hyssop is native to Mediterranean countries and temperate Asia, but is now widely cultivated throughout the world and is often used as an ornamental plant.
Plant Description: Hyssop is a perennial plant in the Lamiaceae or mint family. This family contains a wide variety of medicinal and cooking herbs.
Other well-known plants of this family are, for example, mint, basil, sage, lavenderthyme and catnip.
Like all members of the mint family, hyssop has a slender, square stem with opposite leaves and can reach heights of up to two feet.
He hyssop Blooms from June to October with purple-blue flowers that are highly fragrant and attract nectar-drinking insects. Some cultivars have white or pink flowers.
Hyssop leaves and green stems contain many bioactive compounds such as rosmarinic and caffeic acids along with pinanones, beta-pinene, limonene, pinocamphone and isopinocamphone, tannin, glycosides (diosmin), flavonoids, and marrubin.
Many of these compounds are found in the volatile oil that can be produced in pure form by steam distillation of the crushed leaves and stems.
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Hyssop Health Benefits
Hyssop has been used for cleansing rituals and as medicine since Biblical times. Today, the volatile oil and other ingredients contained in the leaves and green stems are known to have antibacterial, antiviral, and other beneficial properties.
The infusion or decoction is used to relieve the symptoms of lung and upper respiratory tract problems, such as the common cold, bronchitiscold and asthma, as it is antispasmodic, induces sweating and is a expectorant (helps cough up mucus). )
You can also provide relief in these conditions by preparing a poultice that is placed directly on the chest or by applying an ointment containing hyssop oil. hyssop benefits and contraindications
As peripheral vasodilatorIt is also diaphoretic (induces sweating) and has anti-inflammatory properties. The latter effect is used to naturally treat upper respiratory tract infections by inhaling the vapors of hyssop decoctions.
The sweat-inducing properties of the herb can alleviate symptoms in patients with fever.
Poultices can help in the treatment of conjunctivitis and as a natural remedy for bruises, insect bites, and muscle pain.
The hot decoction vapors are also used as a natural remedy for tinnitus. Prepared as an infusion, hyssop can be used as a natural treatment for colic, abdominal cramps, as a stimulant, to eliminate flatulence, and to help with an upset stomach.
Since hyssop works as a diuretic (increases urine production), it can help remove excess sodium from the body, thereby lowering blood pressure. hyssop benefits and contraindications
Lesser-known uses of the infusion or decoction made from hyssop are to stimulate menstruation and alleviate the symptoms of premenstrual syndrome, and to treat helminthic infections (infections with roundworms and tapeworms).
It may also have a calming effect on patients suffering from anxiety and nervousness.
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Dosage and administration
Hyssop leaves can be prepared for medicinal use as an infusion, decoction or poultice. The commercially available oil can be used internally after dilution or in ointments for external use.
For an infusion 1 tsp. dried herbs should be soaked in 1/2 cup of water. Over the course of the day, 1/2 to 1 1/2 cups should be taken, one bite at a time.
For a decoction, 1 tsp. the herb should be boiled with 1 cup of water. The usual dose is 1 to 2 cups per day.
To prepare a poultice, the fresh or dried herb should be soaked in a small amount of boiling water for 15 minutes and placed on a cloth for application.
Crushed fresh leaves, if available, can also be applied directly to the skin for similar effects.
Also know Galangal: Benefits and contraindications (blue ginger)
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Hyssop Contraindications
The essential oil contains pine-camphone. This ketone can cause seizures and seizures when taken in high doses.
Therefore, it is not advisable to take hyssop oil and other hyssop preparations internally in high doses or for longer than two weeks.
As with all natural products, allergies can develop. Since these can be life-threatening, a doctor should be seen immediately if symptoms such as rashes, swelling of the skin or tongue, shortness of breath, and/or chest tightness occur after the use of swab preparations.
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