Properties of dill to lose weight, gases and more (dill tea)

Properties of dill to lose weight During the past month, we have received several questions that revolve around the subject of dill, such as the following: Is dill tea useful for losing weight? How do you prepare dill tea to lose weight? What is dill tea good for? What are the properties of dill to lose weight? Is dill useful for gases?

Before answering these questions, it is important to get to know this interesting herb from a botanical point of view.

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Its general and botanical appearance

Dill is an annual plant, belonging to the Umbelliferae family, which reaches 60 to 90 cm. Tall

The erect stem is green in color with white striations, it bears light green, highly divided compound leaves. The flowers, of the yellow dill, appear in June grouping in umbels.

Cultivation is possible in all kinds of orchard land, given the lack of requirements of the plant for its development. Germination occurs after two or three weeks, with a germination capacity of up to 80%.

It is best to sow several times in succession from April, to always have fresh dill leaves. Dill does not support transplanting. The leaves are cut live, as required.

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General properties of dill

The active ingredients known to date are ethereal oil with tannins (30-60 per 100), dill apiol and ministico (Schimmel).

The use of dill as a natural remedy has been known since ancient times. The ancient Egyptians, Greeks, Romans, and Chinese used dill to relieve stomachache.

The Vikings also appreciated its digestive benefits and during the Middle Ages dill was believed to protect against spells. Cold infusion of dill, or «dill water,» has been used as a home remedy to improve colicky babies.

At present, it has been possible to verify that dill has sedative, carminative, digestive properties and inhibits the growth of various bacteria (staphylococci, streptococci and pseudomonas). Therefore, it can help prevent and even combat gastrointestinal conditions, such as infectious diarrhea.

It also works against flatulence (gas), increases milk in lactating mothers and emmenagogue and encourages menstruation. Likewise, it helps to combat the insomnia.

Does this plant help to lose weight?

Regarding the questions, what are the properties of dill to lose weight? Is dill tea useful for losing weight? We can answer, without a doubt, a big Yes.

In this sense, it is important to point out that the main properties of dill for weight loss are based on the fact that it has great diuretic power (if your overweight is related to fluid retention) and to accelerate the metabolism that burns fat.

Regarding this last point, dill helps to lower the levels of triglycerides and bad cholesterol in the body, which facilitates the metabolism of fats.

dill tea to lose weight #1: Pour 1 tablespoon of dill leaves into half a liter of water and boil for about 5 minutes. Cool and add the juice of a lemon. Take sips throughout the day.

I give you dill to lose weight #2 Pour two teaspoons of crushed dill seeds into 1 cup of boiling water. Leave to sit for 10 minutes. Drink 3 cups a day.

I give you dill to lose weight (and also facilitates sleep) #3 Mix 20 g of dill seed, 20 g of anise seeds, 30 g of lemon balm leaves and another 30 g of elderflowers. Extract 1 tablespoon of this mixture and pour over 1 cup of boiling water. Take one or two cups of this tea in the evening.

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How else can it help you lose weight?

dill diet to lose weight For those who want to quickly, but without losing health, lose weight, there is a dill diet. This is one of the most budgetary and efficient power systems, which will allow you to lose about 4 kg in 10 days. Before going on this diet, you should consult with your doctor.

The main diet products that you can use:

any fruit (except grapes and bananas);
raw vegetables;
eggs;
cheese;
boiled buckwheat and rice.

Sometimes it is allowed to eat lean fish and light meat, but from sweet, fat and flour will have to give up in order to achieve maximum results.

for breakfast, you can eat a salad of tomatoes and cucumbers with dill, as well as a slice of whole wheat bread. Such a light breakfast will kick-start the metabolism and be a great start to the day.
For lunch, fit vegetable soup with dill and boiled beans. You can eat a small slice of grain bread. As a snack – a couple of fresh cucumbers and some boiled rice.
Dinner it is best for 3-4 hours before bedtime. You can eat low-fat cottage cheese and green apple.

After the 10 days, you will need to include more balanced foods. You should not eat industrially prepared sweets or fast food. To maintain shape it is recommended to increase activity and consume enough fluid

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Other uses of dill

What is dill tea for gases #1 Pour 2 teaspoons of dill seeds into 1 cup of boiling water. Cover and let rest for 15 minutes. Take 2 cups a day; one during the day and one at dusk.

What is dill tea for gases #2 Boil 2 pinches of fennel, 2 pinches of dill and 2 pinches of anise in 1 liter of water for 10 minutes. After that time, remove from heat, let stand for 10 more minutes and strain. Take this infusion 3 times a day.

What is dill tea used for? Increase milk production #1 Mix 25 g of anise seeds, 25 g of fennel seeds, 25 g of dill seed and 25 g of marjoram and extract 1 tbsp. Pour into a cup of boiling water. Take two or three times a day.

Also know Dill and its contraindications

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Remedies to purify the pancreas

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