The onion is a vegetable that has a spherical bulb with concentric layers.
The flowers are small and numerous, usually white or pink, and are grouped in an umbel at the end of the stem.
The fruits are tiny capsules filled with a large number of fine, black seeds.
The onion is native to the Asian continent, probably from Iran, Afghanistan or Pakistan, and the Egyptians held it in high esteem. Proof of this consists in the fact that it was cultivated on the terraces near the Nile River especially to scare away flies and mosquitoes.
healing properties
The onion is one of the most beneficial plants for man due to its nutritional and healing properties.
Onion consumption reinforces the defenses due to its richness in vitamins A and C, which also helps to treat colds and other respiratory disorders, such as bronchitis. It is good against anemia by providing iron, phosphorus and minerals such as zincprotects the heart, reduces blood pressure and raises the cholesterol Well.
It is important to note that a 60 g onion only provides about 20 kcal. Therefore, it is considered a highly recommended food if you want slim down.
Its consumption is advisable to combat, in addition, the weakness of the stomach and it has diuretic and sudorific properties. Also, it is used to relieve fatigue and breathe better in case of asthma; to expel worms from children and to dispel ringing in the ears.
Onion can be used to combat osteoporosis. Researchers at the Medical University of South Carolina analyzed data collected from the National Health and Nutrition Survey of more than 35 million women and found that pre- and postmenopausal women who ate one or more onions per day had a increased bone density of 5 percent compared to those who ate this vegetable once a month or even less.
«The consumption of onions appears to have a beneficial effect on bone density,» the scientists concluded. And higher bone density equates to fewer fractures: «Older women with a high onion intake could reduce their risk of hip fracture by 20 percent, relative to those who did not consume it at all,» the scientists wrote in menopause magazine.
The onion used externally helps in cases of Burnswounds, chilblains, boils and in the red spots on the face. It also relieves rheumatic and neuralgic pain, nosebleeds, cramps and fainting of women when suffering from hysteria.
You might be interested in knowing how the onion fights cancer, lowers blood pressure, among others.
folk remedies
Remedy with onion against drheumatic and neuralgic odors Frictions of onion juice should be applied, in cloths or in hot poultices on the affected parts.
Remedy with onion for cases of hysteriaOnion juice should be placed under the nose, since its penetrating odor helps to recover.
Remedy with onion to heal burnsthe onion is grated, the juice is extracted, this liquid is mixed with chicken substance, which thus forms an excellent ointment, which is applied directly to the affected parts.
Remedy with onion to cure boils, a white onion is boiled. Then it is parted and hot is applied on them.
Remedy with onion to remove the face spots The onion is soaked in vinegar for 4 or 5 days. Then this liquid is taken and applied to the spots in the form of a lotion. .
Remedy with onion in case of bleeding from the noseThe onion is cut in the middle and placed on the neck and the other half is made to breathe.
Remedy with onion to relieve fatigue He eats roasted onions in the morning on an empty stomach and before going to sleep.
Remedy with onion to expel worms from childrenCut a large onion into several parts, let it soak in a cup of water overnight and drink the liquid on an empty stomach.
Remedy with onion to dispel ringing in the ears and recent deafness, A cotton ball is soaked in the onion juice and inserted slightly into the ears. To soothe severe pain in the ears, roast a piece of onion and extract a few drops that are introduced into the ear when the liquid is cool.
Remedy with onion andIn case of insomnia (when you cannot sleep) Prepare a plate of onion salad with oil, lemon and little salt, It is eaten during dinner and causes a deep and restful sleep.
Remedy with onion for heat stroke: Apply behind the ears and on the chest a little onion juice which helps to refresh the body when a problem occurs. heatstroke. This is an Ayurveda remedy.
Remedy with onion against menstrual cramps and premenstrual syndrome, it is recommended to boil 250 g of onion in 1 liter of milk for 15 minutes, let stand and drink a glass every three hours. You can also apply a poultice to the painful area to soothe it.
Remedy with onion for migrainesIt is recommended to apply raw onion poultices on the forehead and temples.
Remedy with onion for insect bitesit is very effective to rub the affected area with the green stem of the onion to reduce inflammation.
Remedy with onion to cure chronic cough, whooping cough (whooping cough), bronchitis and bronchial asthma #1 One or two large onions are chopped, mixed with plenty of sugar on a plate, left overnight in the night sky and in the morning this syrup is taken by spoonfuls every 3 hours. Another way to mainly prevent nighttime coughing is to leave a halved onion on a plate overnight near the bed. Its vapors and aromas will act in a softening way, calming the throat.
Know the properties of onion (Allium cepa) in homeopathy
Remedy with onion against cough #2 Shell 4 garlic cloves, extract the juice of 1 lemon and chop half an onion. Beat the ingredients in the blender, with a glass of water. Add three tablespoons of honey. Strain and pour into a dark glass container. Take one tablespoon three times a day. Store in the refrigerator.
Remedy with onion for warts Hollow out a large white onion and fill it with salt until it dissolves. rub the wart with the onion, once in the morning and once in the afternoon, until the wart disappears.
Onion remedy for shiny hair Leave a chopped onion in maceration in half a cup of apple cider vinegar for a week. Then strain and add 1 tablespoon of lemon juice and 1 tablespoon of rose water. Pour as a rinse at the end of regular shampoo. This remedy can leave the characteristic odors of its ingredients on the hair, but only for a few minutes.
Remedy with onion to combat foot fungus Macerate a slice of purple onion in 1/4 of water for 1 week. Apply this water on the area affected by the fungus or the athlete’s foot.
Remedy with onion for Zika virus Wash and cut a red onion into two halves, place one half in a blender along with the juice of a lemon and blend for a few moments. Pour, if desired, a few drops of honey Take this juice 3 times a day.
Onion remedy for keloids: Cut 1 small onion and extract its juice, by pressing. Then mix this juice with the content extracted from a capsule of Vitamin E. Wash the affected area and dry. Apply this remedy and rub gently on the keloid. Perform this remedy daily for a month.
Healthy recipes with onion
Healthy recipe with onion # 1: Broad bean and brussel sprout soup
Ingredients
470 mi. vegetable broth
150 g. of fresh or frozen beans
100g. Brussels sprouts
60g. of onion
10 g. light butter
10 g. of oil
5 g. of pepper
5 g. of salt.
Preparation
We remove the first leaves from the fresh Brussels sprouts and wash them.
Peel, chop and sauté the onion in the oil mixed with hot butter for about 2 or 3 minutes. Separately, heat the vegetable broth. (It can also be made with broth cubes and water).
When the onion is poached, add the whole and clean sprouts, or chopped, and inhabit them. Stir, add the already hot vegetable broth and season to taste.
Let cook over medium heat for approximately 20 minutes and serve.
Learn more onion contraindications and side effects
Healthy recipe with onion #2: Brown rice with beans and onion
The beans are left to soak overnight. Then, they are thrown into a pot and added: garlic, onion, green pepper, celery, thyme, bay leaf and salt. When it starts to turn, lower the heat and leave it for 20 minutes. Brown rice has 2 and a half parts of water for one part of rice.
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recommendations
Select hard, firm specimens with a short neck, and reject those that are damp or stained.
Store the onion in the least cold part of the fridge or in a cool, dry place.
Cut and peel under a stream of cold water so as not to avoid the effect of crying due to burning eyes.
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