Guanabana leaves to lose weight Did you know that the guanabana leaves to lose weight, diabetes control, cancer prevention, immunity boosting, blood circulation regulation, stress relief and many more? Here we explain it to you, but first let’s see the soursop from the botanical point of view.
The soursop tree (Annona muricata) is small, 3.0 – 10.0 m tall, low-branching, and slender but slender as its limbs are upturned.
The leaves have an unpleasant odor, alternating, smooth, glossy, and dark green on the surface, lighter below. The leaves are oblong, elliptical, or narrowobovate, pointed at both ends, and are 2.5-8 inches long and 1-2.5 inches wide.
The flowers can appear anywhere on the trunk, branches, or twigs and are produced singly. Flower, short stem, 4 – 5 cm long, plump, conical triangular in shape, has 6 petals, with 3 slightly spreading yellow-green fleshy petals as the outer layer and 3 pale yellow-yellow petals as the inner petals .
The ripe fruit is dark green in color, covered with a short, smooth spine and is a pseudocarp, broadly ovoid or ellipsoid. Able to tolerate most soil conditions but not waterlogging condition. Seed propagated, germinates within 20 to 30 days. The soil should be kept moist and the seedlings in the shade.
To prevent dehydration of the shallow root system, mulching is recommended during hot, dry weather. The tree will shed its old leaves, before new ones appear, in a situation that is too dry.
Soursop leaves are receiving a lot of attention due to their healing properties. The most beneficial way to consume them is through the form of tea.
Here we detail the benefits of soursop leaves for health:
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Soursop leaf benefits
Out of numerous health-boosting properties, we have explained in detail some of the top health benefits of leaves of soursop.
Soursop leaf tea can prevent cancer Soursop leaves can inhibit cancer cells and have fast healing properties without any prior side effects. Research says that soursop tea is 10,000 times stronger than chemotherapy in killing cancer cells. You can use it to treat prostate cancer, breast cancer and lung cancer.
Soursop Leaf Tea for Back Pain He Back pain It’s common and mostly experienced by people who have desk jobs. If you use medication or pain relievers to get rid of this pain, you should stop immediately, as they can be harmful in the long run.
Instead, to get rid of this pain, soursop tea benefits a lot. Drinking soursop tea regularly can help you get rid of this pain. However, you will get the health benefits of soursop tea after weeks of regular use.
Soursop Leaf Tea for Diabetes If your blood sugar levels fluctuate and you suffer from diabetes, soursop tea may be an absolute remedy for you. There are many vital nutrients in soursop that can control your blood sugar levels and keep them within the normal range.
In America, the benefits diabetics of soursop tea are widely known. Many people drink it daily to control their glucose levels.
Soursop leaf tea can treat gout The drop It occurs when the kidneys are unable to remove purine (amino acids) from the bloodstream, and as a result, it accumulates in the joints, causing severe pain. Soursop leaves are beneficial in removing this uric acid content from the bloodstream effectively.
In the medical industry, soursop extracts are widely used to treat gout. Therefore, we recommend that you make fresh soursop tea to soothe your joint instead of getting the packaged ones from the market.
Soursop leaf tea can strengthen the immune system If you are someone who suffers from health problems from time to time, the main reason behind it may be a weak immune system. A weak immune system cannot fight off foreign invaders and in turn make you sick.
To avoid this, you can drink soursop tea. Drinking daily will increase the levels of immune cells in your body, will strengthen your immune system and thus keep diseases at bay.
Soursop leaf tea can treat skin rashes and ulcers The ulcers and the boils they cause intense pain, itching and an increased risk of infection. They can occur anywhere on your body due to body heat.
The application of soursop tea can be useful to treat them quickly. For this you have to prepare the soursop tea, dip a cloth in it and then keep the affected cloth on the affected area for about 15 minutes.
Soursop Leaf Tea to Improve Gastrointestinal Health Soursop leaves are diuretic. They are able to cleanse the gastrointestinal tract by removing excessive amounts of salt, toxins and other harmful substances from the body.
Soursop tea is widely used for ages to treat dysentery. In addition, they also have anti-inflammatory properties to kill intestinal parasites and related problems with the intestine.
So if you are someone who suffers from gastrointestinal issues, you can enjoy the benefits of soursop tea for better digestion.
Soursop Leaf Tea for Stress Relief Since ages, people are using the soursop tea to reduce your stress and anxiety. The tea has laxative effects that work to remove stress hormones from your body.
In addition to this, the anti-inflammatory properties of soursop leave more work to relieve stress. In various parts of the world, soursop is used to relieve stress and provide good sleep.
Soursop leaf tea for respiratory problems Soursop leaves and fruit have properties that can help you alleviate respiratory problems such as asthma, cold or cough. The leaves work by relieving congestion, clearing the airways and relieving any throat irritation or the lungs.
Researchers suggest that soursop tea works as an expectorant to clear up mucus and phlegm. It has properties to kill bacteria and viruses that form the pathogen and mucus.
If you drink a decoction of soursop tea daily, it can speed up the recovery process and provide optimal relief from respiratory problems.
Soursop leaf tea to protect the heart Soursop leaves are a powerful supplement you can take to protect your heart health. The leaves have antioxidant, anti-inflammatory and other properties that regulate the blood circulation of the body. All of this helps maintain your heart health and keep cardiovascular problems at bay.
Soursop leaf tea to regulate bowel movement A cup of soursop before going to bed can help you regularize your bowel movements. if you suffer from constipation or find it difficult to pass the intestine can try.
Recurring constipation can cause hemorrhoids and bleeding. So it is always better to avoid it and take things that can regulate your bowel movement.
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Guanabana leaves to lose weight
hsoursop leaves to lose weight You can use soursop leaf tea to lose weight. It has properties to improve your decreased metabolic rate. In addition to this, the tea also has B vitamins to boost natural energy and increase the amount of fat burned throughout the day.
A cup of soursop leaf tea before going to bed can easily melt your body fat and thus help your weight loss process.
how to make tea guanabana leaves to lose weight
ingredients used
Few dried or fresh leaves, whichever is available (10 leaves)
5 cups of filtered water
1 teaspoon honey (optional)
Instructions
In a pan, fill the 5 cups of water and add the leaves.
Reduce the flame and simmer for 15 minutes.
Stir occasionally.
Close the flame and cover it. Let it rest for another 10 minutes.
Open it and strain it into a glass.
Add honey if you like as well for taste.
This is the basic soursop leaf tea recipe for weight loss, but there are many other ways to make it. You can add any other spice like cardamom powder, black pepper powder or cinnamon powder to speed up the slimming process.
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Contraindications and Common Side Effects of Soursop Leaf Tea
Some people experience few symptoms when they start drinking soursop leaf tea. The symptoms are mild and go away automatically in a few days.
However, it is always good to consult your doctor if you are thinking of enjoying the health benefits of soursop tea on a daily basis.
Also, if you are pregnant or taking some daily medications, always consult your doctor before use. Be very careful if you are going to use soursop tea for cancer, always consult your doctor about its dosage and usage before taking it to kill cancer cells.
Never, use soursop leaf tea as a substitute to treat any underlying condition. You can use it as a supplement only to stay healthy and away from mild to chronic health problems.
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Questions and answers
Does soursop tea contain caffeine? No, soursop tea does not contain caffeine. Actually, it is not a tea, but a decoction prepared with soursop tea leaves. It is not a tea at all, as it is not made from the leaves of the Camellia Sinensis plant but rather an infusion prepared using the soursop leaves and is therefore completely caffeine free.
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