fig tea for cough Figs are the infructescence (group of fruits) of the fig tree, a shrub of the Moraceae family native to southwestern Asia.
When fresh, they are generally pear-shaped, with yellow-green, purple, or black skins. Upon reaching maturity, they acquire softness, but without becoming mushy.
Figs have a long history, since they have been known for 5,000 years.
These are frequently mentioned in the Bible, were cultivated in King Nebuchadnezzar’s famous hanging gardens in Babylon, and exported by ancient Greek and Phoenician marine traders.
It is even said that the Roman gladiators consumed many figs to have additional physical strength and thus win their fights.
nutritional properties
The fig is rich in fiber, low in fat and sodium and has only 37 calories per medium fresh fig. These properties make fresh figs give a feeling of fullness (satisfying) that fits perfectly in weight loss diets:
Likewise, fig fibers help not only to combat constipation (3 dried figs have 5 grams of fiber), but also to lower bad or LDL cholesterol and even contribute to reducing the chances of developing a colon cancer. This is so, since, according to studies, when fiber travels through the digestive system, it drags cholesterol with it and leads it out of the body.
Dried figs contain a large amount of calcium that helps calm the mind and mitigate states of stressbut it is necessary to take into account that they are more caloric than the fresh ones.
Figs are also widely used in case of lung disorders (bronchitis, cough, etc.) In this sense, let’s see more about fig tea for coughs
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Properties for respiratory health
The wealth of essential nutrients such as protein, carbohydrates, fiber, vitamins A, C and minerals iron, calcium in fig hydrates the respiratory system and naturally clears phlegm, soothes sore throats, reduces coughs and other lung obstructions.
Fig tea for cough #1 Toast a handful of figs and pour them into 1 cup of boiling water. Cover and let cool. Take this infusion 2 times a day
Fig tea for cough #2 Boil, for 5 minutes over low heat, 2 cups of water and add 5 ¼ tablespoons of chopped figs. Cover and let stand until cool. Take a 1/2 cup every 4 hours or so to relieve a dry cough and sore throat.
Fig tea for cough #3 Soak 2 figs overnight and consume them on an empty stomach, the next morning. This remedy helps a lot in case of dry and irritative cough.
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Reproductive health properties
Figs are a wonderful fruit and widely used since ancient times to treat various sexual dysfunctions such as sterility, low stamina, and erectile dysfunction. The richness of vitamins B6, A and potassium, copper and magnesium minerals increase semen production. Dried figs are super rich in amino acids and work as a great aphrodisiac fruit by increasing vitality and libido.
Fig tea for fertility #1 Boil 4 cups of water and place 3 tablespoons of figs, 3 of raisins and 3 of raw barley. Let simmer for 15 minutes, then add 2 ¼ tablespoons of dried licorice root and remove from heat, allowing it to soak for half an hour. When cool, strain and drink 1 cup at night and another in the morning.
Fig tea for fertility #2 Boil in 1 liter of water, for 30 minutes, 100 gr of pulp of dates, 100 gr of prickly pear pulp, 100 gr of dried figs and 100 gr of raisins. Take throughout the day.
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Other folk remedies
Fig juice to lose weight #1 Cut 3 plums in half and pit them. Cut into pieces 1 pear large ripe figs and remove stems from 2 fresh figs. Place these ingredients in the blender, along with a little water, and blend for a few moments. Drink this juice every other day.
Fig juice to lose weight #2 Wash, peel and chop 1 apple. Pit and slice 1 mango, slice 1/2 papaya slice, and cut stems from 2 figs. Place all the ingredients in the blender. Blend for a few moments. Take a glass of this juice daily.
Fig juice to lose weight #3 Place 1 slice of watermelon, peeled and seeded, in a blender along with 3 diced, stemmed dried figs and 1/2 glass of water. Blend the ingredients and add 1 teaspoon of cinnamon powder. Take this juice daily.
Remedy with fig for exaggerated salivation (ptyalism) Chew the dried seeds of 3 figs.
Remedy with fig for swollen cheeks due to toothache Boil 6 figs in 1/2 liter of milk for 15 minutes. Place and let cool. Make swishes with this preparation every two hours.
Fig remedy to expel liver and kidney stones Crush 2 figs with a little pepper or ginger until you achieve a paste, puree type, which should be consumed daily until the stone is expelled.
Know the benefits of fig leaves and their contraindications
Fig remedy for sores and boils Place 3 to 4 figs in a pie dish with enough milk to cover them. Cover with another inverted cake pan and put it in the oven, at a very low temperature, for 1 hour. In that time, the figs will have absorbed all the milk. Open the figs in half and place them directly on the sore or boil. They will soon remove all the pus from the infection.
Fig remedy for warts #1: Soak 2 figs in red wine vinegar and leave overnight. Soak a cotton ball with this preparation and lightly rub the warts before washing every morning at the same time.
Fig remedy for warts #2: Cut a thin green stem from the fig plant (fig tree) and apply the liquid or milk that emanates to the wart with extreme care. Leave on for several hours. Perform this remedy daily until the wart is completely removed.
Remedy with fig for lift drooping eyelids: Wash and crush a handful of black figs until you get a paste. Then add a few drops of lemon juice. Apply carefully to the eyelids and leave on for half an hour. After that time, wash with cold water.
Also know Figs: Benefits and contraindications (brief)
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recommendations
Avoid buying fresh figs that are excessively soft or have brown spots.
Store in the refrigerator, coveredbut even so its consumption must be fast, since they only keep for a couple of days.
Avoid excessive consumption of fresh figssince they can cause diarrhea, which heals on its own in a few days.
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