Henna, according to most people, is a dark red or dark brown dye used for hair coloring and skin tattooing and is traditionally used in many cultures.
Henna is a plant and its leaves are used to make medicine. In addition to being used as a dye, it serves several benefits for the body.
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benefits of henna
Some of the most popular benefits of henna include the following,
Improves hair health. The application of henna seals the hair cuticle, preventing breakage and increasing shine. It also reduces dandruff and improves hair health.
Hair color. Henna is also popularly used as a hair coloring agent. Some studies have shown that henna offers excellent results for dyeing the white hairparticularly with certain herbal combinations.
Reduces hair loss. Henna is a traditionally used hair loss remedy. Mixed with lemon juice and curd, it improves hair texture, prevents breakage and strengthens hair. Its regular use prevents hair loss and baldness. This is one of the most important benefits of henna.
Improves nail quality. One would never think of the benefits of henna on the nails, but actually treating them with henna is a wise choice. Cuticles and the space under the nails is a prime location for bacterial infection. Applying henna directly to the nail bed helps clear up the infection, reducing pain and irritation. Also, drinking water infused with henna leaves prevents cracking and inflammation of the nails.
anti-aging properties. The benefits of henna also extend to its anti-image properties. Henna oil and juices can be used on the skin to reduce the signs of aging and wrinkles. It also reduces the appearance of scars and spots. The antiviral and antibacterial properties protect the skin, which is the largest organ in the body.
C.wound healing. This is one of the most notable uses of henna. Henna due to its antibacterial and anti-inflammatory properties protects the skin against infections and inflammations. It is applied to burns, wounds and scratches, as it not only provides a protective layer but also protects against foreign pathogens, and also with its cooling capabilities, it cools down heat from the skin.
Relieves headache. The juice of the henna plant when applied directly to the head provides rapid relief from headache. The anti-inflammatory property reduces tension and improves blood flow in the capillaries.
Regulates blood pressure. Consuming henna seeds and water helps regulate blood pressure and relieves stress on the cardiovascular system. It also prevents plaque buildup in the arteries, preventing heart attack.
detox Henna is also considered a healing agent. detox efficient. Soak the henna bark or leaves in water and drink the liquid. It has been seen to be connected to improve the health of the spleen and liver. The liver protects the body and removes the toxins present. Liver health is necessary to prevent a wide range of other health conditions.
Some studies have also discussed the antimicrobial effects of henna. This can also be one of the main benefits of henna.
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Contraindications and side effects of henna
Although henna is safe to be used by many, it can cause some side effects or allergic reactions in few. Some of the side effects of henna include the following,
Not recommended for children. The use of henna is considered unsafe for children and is linked to serious side effects when applied to the skin of babies. Babies with G6PD deficiency are at higher risk, as putting henna on the skin of such babies can cause their red blood cells to burst.
Unsafe for pregnant and lactating women. Henna could cause a spontaneous abortionTherefore, its oral intake is considered unsafe for pregnant women. Also, if you are breast-feeding, henna should be avoided, due to its possible negative effects on the baby.
Allergic reaction. Some people have an allergic reaction when applying henna, in these cases, it should be avoided. Commercial dye cannot be used. If the hair is dyed with henna, the use of the dye will not be effective as the chemical will not be able to penetrate the hair. You need at least a 5 month gap to start any other dye.
Also the use of henna on previously dyed hair can cause an allergic reaction that can lead to hair color changing to an undesirable color.
Dry hair. Henna application can also dry out the hair. This can be a problem for people who have a quality of dry hair or normal.
In total the benefits of henna are many. However, henna side effects can cause a lot of discomfort. Therefore, it is advisable if you start a herbal remedy, follow the advice of a professional or do not forget to test it on a small area of the skin.
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