Jugos to lower liver enzymes Recently we have been asked if there are home remedies to lower liver enzymes such as transaminase. In this sense, we have considered it convenient to deal with this issue and which are the most used remedies.
Our liver is an important organ that is responsible for many functions in the body. When it is damaged, we feel sick, but the symptoms can often be confused with other diseases.
Elevated liver enzymes can indicate a problem with the liver. When the liver is inflamed, it releases more chemicals than normal, which can be seen in a blood test.
Common liver enzymes are alanine transaminase (ALT) and aspartate transaminase (AST). Normal ALT levels should be between five and 40 units per liter of serum. Normal AST levels are from seven to 56 units per liter of serum.
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Causes and symptoms of high liver enzymes
Nonalcoholic fatty liver disease (NAFLD) It is considered the most common reason for a person to develop elevated liver enzymes like those found on a blood test. As the name suggests, this condition can occur in those who do not consume excessive amounts of alcohol. NAFLD is characterized by the storage of too much fat in liver cells. Healthy livers only have 5-10% fat, while those with NAFLD may have significantly higher numbers. NAFLD is estimated to affect nearly 25-30 percent of the US population.
Medications (prescription or over-the-counter) Many of the drugs we use, prescribed by a doctor or not, can cause an overload on the liver resulting in elevated liver enzymes. Acute liver injury is a common occurrence, and one of the signs doctors use to decide which alternative medication. Some of these drugs may include statins, cholesterol-lowering drugs; tetracyclines, an antibiotic used in patients who are allergic to penicillin; and anti-seizure medications, among others. Common over-the-counter medications that cause liver damage include acetaminophen (Tylenol) and nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, aspirin, and naproxen.
Alcohol abuse Regular sustained consumption of alcohol can wreak havoc on the liver, potentially damaging it. This is because the chemicals found in alcohol are hard to break down and make the liver work harder. Unfortunately, the effects of alcohol they often lead to fatty liver disease, alcoholic liver disease or even alcoholic hepatitis. However, fatty liver is usually reversible if caught early and alcohol consumption is stopped. Chronic alcohol liver damage can cause liver failure and even death.
viral hepatitis Infections that include hepatitis A (HAV), hepatitis B (HBV), or hepatitis C (HCV) they are usually present with elevated liver enzymes. These infections can lead to inflammation of the liver with symptoms of fatigue, abdominal pain, dark urine and jaundice. Some types of hepatitis go undiagnosed for years and only present with non-specific symptoms such as chronic fatigue.
Autoimmune hepatitis A condition of the body where the immune system attacks its own liver cells. This often leads to the liver becoming inflamed, causing elevated liver enzymes. The cause of this autoimmune disease is not known, but it appears to have genetic and environmental influences. Patients may present with symptoms of fatigue, abdominal discomfort, anorexia, myalgia, and edema.
Mononucleosis Commonly known as «monkey» or the «kissing disease,» this condition is caused by the Epstein-Barr virus (EBV) and is commonly transferred through kissing. The condition can also be caused by cytomegalovirus (CMV) in some cases. Symptoms usually include swollen lymph nodes, sore throat, and high fever. Many cases of mononucleosis they involve the liver and possibly cause it to become enlarged or inflamed, leading to elevated liver enzymes.
Celiac Disease The Celiac Disease (gluten-sensitive enteropathy), sometimes called sprue, is a condition in which certain individuals have developed a harmful immune reaction whenever they eat gluten; a protein found in wheat, barley, and rye. The immune reaction occurs in the small intestine and over time damages the intestinal lining, leading to malabsorption of essential nutrients, weight loss, fatigue, bloating, and anemia. Celiac patients often have elevated liver enzymes.
Wilson’s disease A genetic condition often caused by a mutation in the Wilson’s disease gene. It is characterized by the accumulation of copper in the liver and brain. Having excess copper in the body can lead to liver damage and a subsequent elevation of liver enzymes. Symptoms usually present at a young age and include vomiting, fatigue, fluid buildup in the abdomen and legs, jaundice, itching, and swelling in the legs.
pancreatitis Pancreatitis is a condition in which inflammation has overwhelmed it, causing this organ to not function as it should. There are a number of different causes for the pancreatitissuch as alcoholism and gallstones, but sometimes the nature of the condition is never found. Pancreatitis often leads one to be admitted to the hospital. Symptoms of acute pancreatitis can include nausea, vomiting, and pain in the upper abdomen. Elevated liver enzymes are often a feature of this condition.
Liver cancer A cancer of the liver cells, the most common type being hepatocellular carcinoma. However, it is important to note that most liver cancers are metastatic, with cancer elsewhere in the body spreading to the liver. Elevated liver enzymes are a common attribute of liver cancer.
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Juices to lower liver enzymes
Juices to lower liver enzymes #1
Ingredients
500 ml of water
1 apple
1 cup of watercress
Total preparation time: 15 minutes.
Method
Wash the watercress and place in the blender with the rest of the ingredients. Blend until well integrated.
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Juices to lower liver enzymes #2
Ingredients
1 cup strawberries (sliced)
2 cups of watermelon (chopped)
1 liter of water
2 sprigs of rosemary
Method
Put all the ingredients in a blender, except the rosemary sprigs. Blend the mixture well. Add the rosemary sprigs. Chill in the refrigerator for 30 minutes. Drink every 4 to 6 hours (for 3 days)
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Juices to lower liver enzymes #3
Ingredients
1 beetroot (sliced)
2 tablespoons lemon juice
1 glass of water
Method
Add beets, lemon juice, and water to a blender. Beat for seconds On an empty stomach, drink this juice for 7 days (only in the morning)
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Juices to lower liver enzymes #4
Ingredients
1 cup of freshly squeezed orange juice
1 teaspoon grated ginger
2 glasses of water
Preparation
Add the orange juice and ginger to 2 glasses of water.
Mix well. Let it rest for 15 minutes. Drink this juice every morning (for a week)
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Other remedies to lower liver enzymes
Remedy to lower liver enzymes #1: Pour 1 tablespoon of milk thistle into a cup of water and boil for 5 minutes. Cover and let cool. Strain and drink 3 times a day.
Remedy to lower liver enzymes #2: Boil 2 small artichokes in a liter of water for 10 minutes. After that time, remove from fire and let it refresh. Drink this liquid throughout the day.
Remedy to lower liver enzymes #3: Boil 1 cup of water and when it comes to a boil, pour in 1 tablespoon of chopped dandelion leaves. Let cool and take 2 times a day.
Also know Boldo: benefits and contraindications
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recommendations
Adopt a healthy diet. When we consume fatty foods and alcohol, these are processed in the liver, making it work harder. When we eat liver-healthy foods, the liver doesn’t have to work as hard and can continue to keep us healthy.
Therefore, it is advisable to consume foods rich in antioxidants and fiber like leafy greens and cruciferous vegetables like broccoli, cauliflower, radishes, Brussels sprouts, and even horseradish to help rebalance liver enzymes.
Consume at least eight glasses of water a day it is the best way to help the liver to eliminate body toxins.
Skip the alcohol, since its excessive intake is the easiest way to damage a liver.
Stay away from processed, fatty and sugary foods, since they weigh a lot on the liver. Red meat and saturated oil should also be limited, as these can negatively affect the liver.
Monitor the drugs that are consumed, since some, as mentioned above, can cause liver damage. Therefore, it is important to read all warning labels before taking any medication. It is also recommended to talk to your doctor when in doubt.
Discover remedies to lower bilirubin
Consider your surroundings. Harsh chemicals around you may be contributing to your elevated liver enzymes. It’s a good idea to know what you’re using when using household cleaning chemicals and to avoid harmful fumes from secondhand smoke or paint.
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Also know
liver detox diet
Remedies for liver cleansing
Remedies for fatty liver
Remedies for lazy or slow liver
vitamins and minerals for hepatitis
diet for hepatitis
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