What diseases can cucumber cure? Recently we have been asked the following: Is it true that cucumber lowers blood pressure? What cures cucumber? What diseases can cucumber cure?
In order to provide answers to these three questions, we will first deal with the botanical aspect of the cucumber.
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General and botanical appearance
Cucumber (Cucumis sativus)) is an annual plant of the Cucurbitaceae family. About fifty varieties of cucumbers are known, different by the shape, color and size of their fruits.
It is believed to be native to India where it has been cultivated for more than 3,000 years. Currently, it is widely cultivated in Europe and North America.
The stems of the plant are creeping or climbing and it has large, lobed leaves that are greyish on the underside.
Its fruit is a vegetable with pulp, dense and watery, it contains numerous oval and flattened seeds and its skin is dark green.
Seeds should not be sown until late spring, when the soil is fairly warm. To obtain an early harvest, it should be grown in sandy soil, but for late harvests, a more compact soil is preferable, which better retains moisture.
Cucumber can be sown in mounds 1.20 meters apart, or in rows with the plants 45 cm apart.
The cucumber fruit can be eaten cooked, stuffed, or raw in a salad. Picked before maturation and marinated in vinegar, they constitute gherkins.
Cucumber nutritional properties
Cucumber contains folate, phosphorus, potassium, magnesium, sodium, calcium, iron, but few calories (15kcl) and a lot of water (95ml) and fibers. For this reason, they are widely used in diets to lose weight.
Its potassium content and magnesium decreases the blood pressure or hypertension.
Likewise, it contains vitamin C and caffeic acid, both with antioxidant action, which soothe skin irritations and reduce body swelling.
It has small amounts of Vitamin Avitamin E, vitamin B1, B2 and B3 that are involved in the production of Red blood cells and whites.
Cucumber healing properties
Cucumbers have three basic healing properties in the human organism that are: The diureticlaxative and depurative.
The diuretic effect or expulsion of water is beneficial for kidney and heart patients, but not only the cucumber expels water, but also uric acid dissolved in it, which favors those who suffer from kidney stones, gout or rheumatismas long as they are due to the presence of uric acid.
You can fight the constipation chronically through the daily consumption of cucumber salad, preparing it only with lemon, onion and cold beaten oil and chewing it carefully.
Diabetics tolerate cucumbers very well, especially since they help to reduce the amount of sugar in the blood due to their content in active elements similar to insulin.
Skin impurities are favorably treated by internal and external use of cucumber juice.
Likewise, this vegetable is a fundamental ingredient in many recipes in the world of natural cosmetology, since its slices placed under the eyes combat the baggy eyes.
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what cures cucumber
Which diseases can cure cucumber #1 Cures hoarseness: Wash, peel and chop 1 cucumber into pieces and place in a blender with a little water. Liquate for some seconds and filter it. Take this sweetened juice with 1/2 teaspoon of Honey once a day.
Which diseases can cure cucumber #2 Prevents cancer: Cucumbers are known to contain lignans. It is a substance well known for reducing the risks and possibilities of developing prostate, uterine, breast cancer, etc. It contains some of the essential ingredients like secoisolariciresinol, lariciresinol, pinoresinol that helps in reducing the risks associated with all kinds of diseases. To do this you must: Pour into a blender 1 handful of spinach leaves, 1 celery stalk, 1 small cucumber cut into pieces and 1 chopped banana. Blend for a few instants. Take a glass of this juice daily.
What diseases can cucumber cure #3 Cures the hangover or hangover Cucumber can also be used to cure hangovers and associated headaches. They help to eliminate the toxins present in alcohol, as well as to rehydrate the body’s nutrients. The chemical contents that reduce the intensity of hangovers and headaches are sugar, B vitamins and electrolytes in cucumber. To do this, you must wash, peel and chop 1 cucumber and eat them before going to bed, which will help toxins to be expelled from the body.
What diseases can cure the cucumber # 4 Lowers the pressure To do this, you must wash, peel and cut a cucumber into slices. Place in blender along with 1 chopped pineapple slice and the juice of 1 grapefruit. Blend for a few moments. Strain and drink this drink every morning on an empty stomach.
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What diseases can cucumber cure #5 Strengthening the bones: Cucumber is also known as an excellent remedy to strengthen human bones. The vitamin K in cucumbers plays a crucial role in strengthening bones by promoting orthotropic activity. Additionally, the high amount of silica in cucumber helps improve joint health by strengthening connective tissue. To do this, you must blend 150 grams of cucumber, 100 grams of celery and 75 grams of white nettle together with a little water. Take this juice, daily, before lunch
What diseases can cucumber cure # 6 Cures kidney problems related to fluid retention Cucumber liquids/juices contain a diuretic substance that helps eliminate toxins from the body. Also, it has the ability to relieve pressure on the kidneys and keep them healthy. This works best if taken daily, so cucumbers are believed to help treat problems stemming from your urinary system. To do this, you must wash 1/2 cucumber, 1 chayote and 1 tablespoon of parsley well; chop into little pieces and all; then blend, strain and drink two glasses a day, one early in the morning and the other in the middle of the afternoon. Do not take this remedy at night, as it is a strong diuretic.
What diseases can cure cucumber #7 Constipation Relief: It is proven that if one consumes cucumbers on a daily basis, one can develop a constipation relief mechanism. This is because the number of calories in cucumber is very low, but its fiber content adds to your intestinal bulk and reduces problems like constipation.
Healthy recipes with cucumber
Healthy Cucumber Recipe #1: Cucumber Milk
This recipe is refreshing and mineralizing. When prepared with low-fat dairy products, it provides 249 mg of calcium, 25% of the recommended daily allowance to maintain strong and healthy bones.
Ingredients
1 cucumber, peeled
1/2 cup skim buttermilk/butter
A teaspoon of chopped onion
1 garlic clove, minced
2 tablespoons of skimmed natural yogurt
1/2 teaspoon chopped fresh chives
Preparation
Peel the onion, chop and place in the glass of the electric mixer. Add the buttermilk, onion, garlic and yogurt and beat until smooth. Pour into a glass and sprinkle the chopped chives on top. Serve.
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Healthy Cucumber Recipe #2: Summer Cucumber Salad
Yield: 6 servings
Ingredients:
6 large seedless cucumbers, peeled and diced
2 cups of olive oil
1/2 cup of garlic finely chopped
3 tablespoons of vinegar
3 spoonfuls of sugar
1 red onion finely chopped
1 yellow bell pepper finely chopped
2 tablespoons hot sauce
1/2 cup of peanuts finely chopped
Preparation:
Brown the garlic in oil until crisp; Remove from heat and let cool. Mix the vinegar with sugar until it dissolves and add the hot sauce. In a salad bowl, combine red onion, bell pepper, and cucumber; bathe with the sauce; let cool and serve adding the garlic and peanuts on top.
Discover recipes for juices and smoothies with cucumber to lose weight, acne, skin and more.
Healthy Cucumber Recipe #3: Mediterranean-Style Cucumber Salad
Yield: 6 servings
Ingredients:
6 large cucumbers, seedless, deflemated, peeled and diced
2 cups of yogurt
1/4 cup mint leaves, or oregano or parsley
Preparation:
Let the cucumbers in lemon juice rest in a salad container; then mix with the other ingredients and refrigerate for approximately 30 minutes.
Serve in tall glasses to be accompanied with salt crackers or in ceviche baskets. It is a delicious appetizer for parties or gatherings.
Deflemado: in culinary techniques, it means cutting both ends of the cucumber and rubbing to extract part of its liquid, thus eliminating its bitter taste.
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recommendations
When you choose them, choose firm ones, with dark green skins and small bumps. Avoid those that are soft or have wrinkled skins. Wash them well and refrigerate them.
Avoid consuming raw, in large quantities and poorly chewed cucumbers, as they can be indigestible.
Avoid salty cucumbers (gherkins) if you suffer from heart and kidney problems due to their high salt content. Known cucumber contraindications and its side effects
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