Rose apple juice Rose apple, also called water apple or rose apple, is a bell-shaped fruit of the Syzygium jambos plant. Some of the common names for rose apple or rose apple are Malabar plum, Jambu, and Jambosier.
The fruit tree is native to Southeast Asia but grows in sub-Saharan Africa and Central America. The shrub or small tree grows to about 40 feet and, depending on the species, produces rose apple fruits that vary in colors: pink, deep red, yellow, and green.
Apples are very juicy and contain approximately 96% water. The fruit may appear similar to guava but has a totally different taste, flavor, and aroma. It has only one or two seeds in the central cavity unlike the guava. It can be eaten raw or made into desserts, salads, or cooked dishes.
Since ancient times, different parts of the rose apple tree, its leaves, seeds, bark, flowers and fruits have been traditional remedies in India.
Chinese and South American medical practices also use all parts of the apple tree for the treatment of various ailments.
Traditionally, the rose apple tree and its extracts are home remedies for stomach problems, toothaches, eye painrheumatism, hepatic diuretics, fever, asthma, bronchitisherpes simplex 1 and 2, diabetes, epilepsy, etc.
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Rose apple fruit properties
The rose apple is a very nutritious fruit. It is a rich source of essential vitamins and minerals. Contains water, proteins, lipids (fats), carbohydrates, calcium, iron, magnesiumphosphorus, potassium, sodium, zinc and vitamin C, and numerous ascorbic acids.
The chemical components and nutrients of the fruit have promising antibacterial, anti-inflammatory, antipyretic (fever-reducing) qualities, anestheticantiviral, antiepileptic, antirheumatic and antidiabetic.
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rose apple benefits
Rose apple can treat acne. Acne vulgaris is a very common chronic skin disorder that causes inflammation and bacterial skin infections.
Recent scientific evidence suggests that rose apple extracts have powerful antibacterial, anti-inflammatory, and antioxidant activities in the treatment of skin problems. acne.
A 2013 study in BMC Complementary and Alternative Medicine investigated the anti-acne effect of ethanolic extracts of apple leaves, namely squalene, ursolic acid, and anacardic acid. The minimum concentration of these compounds could inhibit acne bacteria (P. acnes) by 74 – 99%.
The researchers concluded that the rose apple may be an effective alternative treatment option for acne.
Rose apple has antibacterial activity. Traditionally, rose apple bark extract decoctions are used as antiseptic agents to treat various bacterial conditions.
Recent clinical science has investigated the antibacterial activity of chemical compounds in rose apple leaves.
Researchers have tested the efficacy of rose apple chemical constituents on 14 microbial strains viz. Escherichia coliStaphylococcus aureus, Streptococcus pyogenes, etc.
Rose apple extracts could significantly inhibit the growth of 4 of the bacterial strains.
The researchers concluded that further studies are needed to establish the safety of the use of rose apple extracts in human bacterial diseases.
the rose apple can relieve pain. Rose apple leaf extracts have potent analgesic (pain relieving) and antinociceptive (pain signal inhibiting) properties.
In a 2007 study in the Journal of Ethnopharmacology, rose apple leaf extracts could reduce deep muscle pain in rats. The therapeutic components it contains can block pain signals or the stimulus of injury in the brain and sensory neurons. Rose apple extracts may be a potent adjunctive treatment for pain and inflammation in humans.
Rose apple juice can help the brain and liver. In traditional Indian medical practice, the rose apple is eaten raw as a brain tonic. The water, iron, magnesium, and phosphorus content in the fruit can improve your mental clarity, performance, and increase your vision.
Pink apple juice is a natural diuretic. Nutritional fruit juice contains rich water quality. The hydrating fruit can help your liver health by letting toxic substances out of the body through increased urination.
rose apple for diabetes Rose apple leaves contain the alkaloid jambosine which helps prevent starch from turning into sugar. This could be extremely beneficial for people at higher risk of developing diabetes and prediabetes.
Also, a study shows that tea made from Syzygium Jambos leaves helps lower blood glucose levels, although the reduction was not significant.
Rose apple to regulate cholesterol Rose apple can improve unhealthy cholesterol levels by increasing good cholesterol (HDL) levels thanks to the niacin content and lowering bad cholesterol.
This, in turn, reduces the risk of arterial plaque buildup (atherosclerosis) and other cardiovascular problems such as coronary heart disease, stroke, and heart attack. That is why consuming this fruit could help maintain your heart health.
Rose apple to boost the immune system Thanks to the active and volatile compounds in the rose apple, they have antifungal and antimicrobial properties that help protect the skin against infections. In addition, they help stimulate the immune system in protection against infectious diseases.
Next, we present the recipe to prepare rose apple juice
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How to make rose apple juice
rose apple recipes It’s easy to make nutritious and therapeutic rose apple juice at home.
You will need to:
10 rose apple
1 tablespoon lemon juice
1-2 teaspoon sugar (optional)
Water as required
How to prepare:
In a juicer mix all the ingredients until smooth.
Now strain the rose apple juice and cover it in the refrigerator for some time.
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