Beetroot for sinusitis Beetroot (also called in some regions as beetroot) is a biennial herbaceous plant belonging to the quenopodiaceae family. It is similar to chard and turnip, but it is distinguished from the latter by producing a thick and fleshy root, usually dark red in color, although it can vary in color depending on its variety (pink, whitish, etc.).
It is not very demanding in terms of soils, although it requires somewhat alkaline calcareous soils, and it grows well in all temperate climates.
Beetroot has been known since ancient times. Evidence of its cultivation has been found in the Neolithic site of Aartswoud, in the Netherlands, dating its use to at least 8500 BC. Remains were also found in the Saqqara pyramid in Thebes, Egypt (c. 2667-2648 BC), and Hippocrates, the ‘father of medicine’, used its leaves as bandages around 400 BC.
Originally the very nutritious leaves were eaten, and not the roots. The ancient Romans were among the first to cultivate it to use the roots as food and described it as a panacea for all diseases.
It was used in Greek and Roman cooking and was a food that the ancients considered worthy of being offered to Apollo at Delphi.
Today borscht, the famous beetroot soup, is popular in all Eastern European countries. Now let’s look at beets for sinusitis and rhinitis.
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What are the benefits of beets for sinusitis and rhinitis?
Sinusitis is an inflammation of the mucous membranes in and around the naval cavity, caused by a buildup of catarrh, usually due to an infection such as a cold or nasal polyp.
Beetroot is rich in vitamins and minerals, including iron, making it an excellent blood tonic and preventative against colds, fevers, allergies, and other infections that can cause excessive mucous discharge and blockage in the areas of the sinuses. It contains vitamins A, C and E, which are particularly good for the prevention of sinusitis and rhinitis.
beets for sinusitis #1 Wash the root and rinse with boiling water. Peel, grate, squeeze through cheesecloth until the juice and gruel separate. That resulting juice is left in the refrigerator for 1 hour, before using, it is warmed in the palms at room temperature. Mix with water in a 1:2 ratio and apply 2 drops in each nostril 3-4 times a day for adults and children 6 years and older. Store the drops in the refrigerator for no more than 3 days.
Beet for sinusitis #2: Boil 1 diced beetroot together with several eucalyptus leaves in 1 liter of water for 10 minutes. After that time, remove from the heat and in a closed room, place a towel over your head as a tent, bring your face as close as possible without burning yourself, and receive the steam from this preparation. This remedy should preferably be done at night before going to sleep.
R.beetroot for rhinitis Place 1/2 beetroot, 1 small carrot, 1 branch of celery, a bunch of parsley and another of spinach in a blender. Add the juice of one lemon and blend for a few moments. Take a glass daily.
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What are the benefits of beets to lose weight?
Beetroot is a great detox food, as it cleanses your stomach and removes toxins from your intestine. Likewise, it contains phytonutrients that relieve inflammation and provide antioxidants. These help break down fat deposits, making it easier to lose weight.
Another important aspect of the benefit of beets for weight loss consists in the fact that it is rich in fibers which give a feeling of fullness or «fullness» which reduces the temptation to snack between meals and, therefore, reduces your total calorie intake. .
Beetroot or beets to lose weight: Wash and cut 1 medium beetroot and place in a blender along with a little water and the juice of a red grapefruit. Blend for a few moments. Take on an empty stomach at least three days a week. It can also be used for the sluggish or sluggish liver.
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Is it true that beets or beets can be used for anemia?
Nutritional iron deficiency anemia can be effectively combated by consuming beets or beets. This is because this tuber is rich in iron.
It is necessary to point out that there are other foods with a greater amount of iron such as those of animal origin, but beets also contain folic acid and vitamin C, which facilitates better iron absorption by the body. This fact makes beets a good anti-anemic remedy.
Beetroot or beets for anemia #1: Pour 1 to 2 level teaspoons of beetroot powder into an 8-ounce glass of water. Take this juice daily.
Beetroot or beets for anemia #2: Wash and chop 2 beets and 1 carrot. Add both ingredients in a blender along with a little water. If desired, 1 tablespoon of brewer’s yeast can be added to enhance its anti-anemia effects. Take this remedy for 15 days.
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Other folk remedies
Remedies with beets or beets for hepatitis: Wash, peel and chop one apple and a beetroot. Place in a blender along with a glass of water and blend for a few moments. Drink a glass of this juice daily.
Remedies with beets or beets to increase the count of platelets: Prepare a juice with 1 beetroot and 2 carrots in a blender and drink daily.
Remedies with beets or beets for Zika virus Extract the juice of an orange and place in a blender together with 1 beetroot and 1 carrot, previously washed and chopped. Blend for a few moments. This remedy hydrates and soothes Joint pain caused by the Zika virus.
Beet juice to eliminate fibroids: Wash and chop 1 medium beetroot and a handful of parsley. Place both ingredients in a blender. Blend for 2 minutes, strain and drink a glass daily, preferably in the morning.
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Precautions
Although the vegetable has important benefits, there are also side effects and precautions to be aware of.
Too Much Nitrites If nitrate-containing vegetable juice such as beetroot juice is stored improperly, bacteria can contaminate the juice. Remember that the nitrates in beets are converted to nitrites. High levels of nitrite can be harmful when consumed.
A diet high in nitrates can interact with various medications such as “Viagra” (sildenafil citrate), tadalafil, vardenafil, nitroglycerin (organic nitrate) or nitrites used for angina.
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Because the green parts of the beetroot contain oxalate, people with kidney stones should avoid excessive consumption especially of the leaves.
Avoid its consumption by diabetics, due to its high natural sugar content.
Many people, after eating beets, may observe a red or pink color in their urine or feces, which is considered harmless and transient. Learn more contraindications of beets or beets and its side effects.
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