Boswellia serrata properties contraindications Do you want to know about the benefits and contraindications of boswellia serrata? Here we explain it to you, but first let’s see its botanical aspect.
Boswellia serrata is endemic to India and Pakistan.
The plant is a medium-sized, deciduous branching tree of the Burseraceae family.
The bract is gray and papery and the leaves are green and alternate. The tree produces white flowers.
There are sixteen known species in the genus Boswellia, including Boswellia sacra and Boswellia carteri, but it is Boswellia serrata that is primarily used in herbal medicine, primarily for its anti-inflammatory properties.
Plant Parts Used: The tree trunk produces resin (oleoresin) which is purified and then used as an extract in medicinal applications.
Hardened resins are called tears. Let’s see, below, properties of boswellia serrata contraindications
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Properties of Boswellia Serrata for health
Traditional Ayurvedic medicine has used the gummy resin of the boswellia tree to treat arthritis, diarrhea, Crohn’s disease, dysenterylung disease and worms.
In herbal medicine, boswellia is best known for its use in the treatment of arthritis. The active ingredient, boswellic acid, in the resin is a powerful anti-inflammatory.
It has also been said to have pain-relieving properties.
These two properties could make it an effective remedy for arthritis rheumatoid and osteoarthritis.
The extract of boswellia serrata It has also shown promise in lowering cholesterol levels and triglycerides in the blood and liver. This makes it an effective agent for lowering overall cholesterol levels.
The extract also has a mild sedative effect. This effect is welcome and helps relieve pain in arthritic joints.
Asthma has been successfully treated using boswellia serrata extract. Helps relax the bronchial tubes.
It has also been used to treat Crohn’s disease and ulcerative colitis effectively.
Some research shows promise on the immunity-boosting properties of boswellia extract use.
A study conducted by Colorado State University indicates that boswellia might be helpful for inflammatory bowel disease (IBD) by reducing inflammation in the intestines.
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Dosage and administration
Boswellia is available in tablet, capsule, or liquid gum resin extract form. The liquid form can be made into an ointment to be applied topically.
Usual daily doses are generally between 300 and 500 mg of the extract three times a day. The actual recommended dose of boswellic acid is 150 mg three times a day.
Since many herbal remedies are standardized to different percentages of active ingredients (especially boswellic acid), it is important to follow the manufacturer’s recommendations.
Topical application can be used as needed to reduce the arthritis pain and inflammation in the jointsnot to exceed 5 applications in a 24 hour period
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Contraindications and side effects
Boswellia serrata Contraindications and side effects from its use are rare, but nausea, diarrhea, or a skin rash may occasionally occur.
There are no confirmed documented contraindications or drug interactions, but the herb might increase the effects or toxicity of some.
Boswellia serrata stimulates circulation and, therefore, it should not be taken before surgery and when it is in the healing process.
It should not be used by pregnant women (increased risk of defects and spontaneous abortion) and women who are breastfeeding.
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