Home remedies to go to the bathroom immediately We have recently received a series of questions such as the following: Do you know of any urgent home-made laxative? What are the home remedies to poop fast? Could you tell me home remedies for constipation fast? What quick remedy for constipation is the most effective? I am constipated, what do I do urgently? Tell me some home remedy for chronic constipation? What remedy to make the bathroom is effective and fast? Do you know an urgent solution for constipation?
To clarify all these doubts, it is first necessary to know why constipation occurs and its symptoms?
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What it is and symptoms
Constipation is a condition that consists of the lack of regular movement of the intestines or that they do not empty completely when they move.
This is a very common disease because people have become more sedentary (lack of exercise, drink little fluid and eat foods with little fiber. However, constipation often develops, too, in certain situations such as when traveling or when the person undergoes a period of stress.
The main symptoms of constipation are:
- Pain and difficulty to evacuate
- abdominal inflammation
- dry and hard stools
- Infrequent bowel movements (once every 4 or more days)
In addition to the symptoms listed above, other symptoms may appear such as halitosis or bad breath odorheadache and coated or «dirty» tongue.
It is important to know that constipation can also be a consequence of a disease or condition such as thyroid problems, with livergallbladder, menopause and pregnancy.
When constipation becomes chronic, it predisposes the appearance of rheumatism, arthritis and arterial hypertension.
Constipation is especially worrisome when accompanied by weight loss in recent months or bleeding from the anus (which can be mistakenly attributed to hemorrhoids), since they may indicate the presence of a colon tumor process, especially in older individuals. over 60 years of age who alternate periods of constipation with others of more or less intense diarrhea. In any case, this pathology is a risk factor for the development of lower intestinal tumors.
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How to go to the bathroom naturally and effectively
Home remedies to go to the bathroom immediately #1: Rub your belly with olive oil in circular movements, following the hands of the clock.
Home remedies to go to the bathroom immediately #2: Take every day a couple of tablespoons of pulp avocado mixed with honey.
Home remedies to go to the bathroom immediately #3: Eat papaya every day preferably during the morning.
Home remedies to go to the bathroom immediately # 4: Drink a glass of lukewarm water just when you get up and then have a breakfast of fresh fruit, whole grains and dairy products (preferably skimmed). To further stimulate bowel movements, it is recommended to walk around the house afterward.
Home remedies to go to the bathroom immediately # 5: Substitute white bread for wholemeal.
Home remedies to go to the bathroom immediately # 6: take an infusion mallow fasting diluted in a glass of warm water.
Home remedies to go to the bathroomyear immediately #7: Eat prunes in the morning which should be put in a glass of water the night before so that the sugar is diluted.
Home remedies to go to the bathroom immediately # 8: Use 2 cups of olive oil and put, through a enema, in the rectum. Leave the liquid there for 15 minutes and then expel in the toilet.
Home remedies to go to the bathroom immediately # 9: Perform sound therapy or music therapy, as some people find relief from constipation by listening to relaxing music. Slow, steady music helps relieve tension that can unconsciously lead to constipation.
Home remedies to go to the bathroom immediately # 10: Performing the “spine twist” yoga pose can help with constipation. It is suggested to practice this pose every day if you have constipation problems frequently.
Home remedies to go to the bathroom immediately # 11: Pour into a cup of water 2 teaspoons of epsom salt, stir and take. Repeat this remedy if after 4 hours no signs of bowel movement are perceived.
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other remedies
Home remedies to make poop fast #1: Take a flax seed maceration which has excellent laxative properties. To do this, you must put 2 tablespoons of flax seeds in a cup of hot water and let it rest for 12 hours, macerating. Once that time has passed, the taste is improved with a little lemon or honey. It is recomended to take it before going to bed at night.
Home remedies to make poop fast #2: Add to a natural yogurt (homemade if possible) 1 tablespoon of flax seeds.
Home remedies to make poop fast #3: Cook a liter and a half of water with 50 g of raisins, 50 g of dried figs and 50 g of barley. Add 15g of chopped licorice and cover the container overnight. Then, strain and take a spoonful when you see fit.
Home remedies to make poop fast #4: Extract the juice of two oranges and add two tablespoons of pure olive oil. Mix and drink preferably in the morning.
Home remedies to make poop fast # 5: Eat a raw pear with the skin on an empty stomach.
Home remedies to make poop fast #6: Grate the roots and the lower parts of the stems of celery, mix it with olive oil and salt in a blender. Take a tablespoon on an empty stomach and another before going to bed.
Home remedies to make poop fast # 7: Consume 2 or 3 apricots, accompanied by plenty of water, at night, one hour before going to bed, and then in the morning on an empty stomach.
Home remedies to make poop fast # 8: Prepare a salad every day cabbage to which a little olive oil will be added. Consume it preferably in the morning. Cabbage has a large amount of insoluble fiber that stimulates the movement of the intestinal walls and increases the size of the stool, which facilitates its evacuation.
Home remedies to make poop fast # 9: Grind two parts of seeds of psyllium (purchased at botanical pharmacies) with one part flax and one part oat bran. Mix the ingredients with water and eat it as a porridge around nine o’clock at night.
You may be interested in learning about recipes juices for constipation
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other treatments
Constipation immediate home remedies #1: Mix 2 teaspoons of plantain peel powder in a cup of water. Take immediately and then drink a glass of water. Plantain increases the volume of feces.
Constipation immediate home remedies #2: Perform gentle circular massages (clockwise) daily in the abdomen area with almond oil for 5 minutes.
Constipation immediate home remedies #4: Soak overnight 3 tablespoons of flax seeds, 2 of marshmallow root and a handful of plantain. The next day, strain well, and take a cup on an empty stomach and another before going to bed accompanied by plenty of water.
Constipation immediate home remedies #5: Boil, for 5 minutes, 2 tablespoons of leaves of chard in a cup of water. Take a cup daily before bed
Constipation immediate home remedies #6: Boil a handful of peach leaves in a liter of water for 10 minutes. Drink 3 cups a day.
Constipation immediate home remedies #7: Pour into a cup of boiling water 1 tablespoon of leaves of feel, 1 handful of fennel seeds and 1 tablespoon of chamomile flowers. Cover and let rest for 10 minutes. Prolonged use of this remedy is not recommended as senna leaves can cause intestinal colic.
Constipation immediate home remedies #8: Mix, in a cup of hot water, a tablespoon of flaxseed, half a tablespoon of honey and 4 drops of olive oil. Cover, let stand and have a cup after dinner.
Constipation immediate home remedies #9: Pour into a blender, previously washed and chopped, 1 pear medium, 1 medium banana and 1 1/2 tablespoons of raw flaxseed. Beat for a few moments. Take a glass every third day. This remedy is very effective since flaxseed is very rich in fiber, which facilitates the process of eliminating feces.
Constipation immediate home remedies #10: Crush the midribs of 4 lettuce leaves and then mix with 2 tablespoons of olive oil. Take this preparation half an hour after breakfast.
Constipation immediate home remedies #11: Cook 2 tamarinds in water and then let it rest for 2 hours. Pit the tamarinds and blend with the cooking water. Drink a fresh glass of this juice on an empty stomach.
Constipation immediate home remedies #12: Boil, for 5 minutes, 1 tablespoon of dried and crushed cascara sagrada in a cup of water. Let rest and drink 1 cup before bed. (Note: Due to the extremely laxative nature of cascara sagrada, it should not be abused and should only be used in the event that other remedies have not had the expected effects)
Video that explains how to prepare tamarind juice for constipation
Urgent homemade laxative #1 Place 15 grams of chicory in 1 liter of boiling water. Then, strain, let stand for 10 minutes and drink a daily cup of this preparation before going to bed.
Urgent homemade laxative #2 Let macerate for 6 days, in 1 liter of Jerez wine, 4 gr of saffron, 30 gr of senna, 24 gr of crushed rhubarbaro, 4 gr of cloves. Take 5 tablespoons 1 hour after dinner
Urgent homemade laxative #3 Chop 2 raw apricots and place in a blender along with 1 glass of yogurt and 1 teaspoon of honey. Blend for a few moments. Take before bed.
Urgent homemade laxative #4 Cut a small pumpkin and extract its pulp. Then, make a puree, with milk, simmer until thick. Consume during a day.
Urgent homemade laxative #5: Take a slice out of one pumpkin raw. Put in a blender along with water (enough to make a juice). Blend for a few moments. Drink on an empty stomach on alternate days (one day yes and another not)
Urgent homemade laxative #6: Fill the bidet with cold water and sit for five minutes, rubbing the entire lower abdomen with the help of a cloth or sponge. This remedy helps to solve constipation by activating blood circulation in this abdominal area, starting it up and unblocking it. Perform it after having already digested two or three times a day.
Read: Natural remedies against hemorrhoids
Urgent homemade laxative #7: Add 1 tablespoon of wheat bran in each yogurt that is consumed or in the glass of milk. This remedy is rich in fiber that adds volume to the intestines, putting pressure on them to move and work.
Something for fast constipation #8: Soak 1 tablespoon for a few minutes…