Tea of linden contraindications Recently we received questions about linden such as the following: Could you post about linden tea benefits and contraindications? Does the tetilo have contraindications? What are the side effects of linden tea? Does linden tea have side effects? What are the effects of linden tea?
In order to answer them, we are going to first analyze the linden tree from a botanical point of view.
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General features
The lime tree has its roots in continental Europe, from the Cantabrian mountains and the Pyrenees to central Russia. This tree has also been present in the British Isles for a millennium, especially in the southern part, as well as in some parts of the Scandinavian peninsula.
This tree from which the linden flower comes can reach heights of between 20 and 30 meters. Its leaves are large and cordate in shape with jagged edges, and its fruits appear in the form of a white flower.
Different varieties of linden can be found in different areas, the best known being the classic tilia cordata from Europe, the American tilia from North America and the Mexican tilia or linden from Mexico. All these trees are highly valued for their medicinal properties in traditional cultures.
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What are the benefits of linden tea?
Many of the health benefits of linden tea are associated with its phytonutrients, which have antioxidant and anti-inflammatory properties. Linden tea is also known for its sedative, antispasmodic, stomachic, and diuretic properties.
Many drink linden tea when suffering from anxiety, depression, digestive problems, heart problems, a weak immune system, and muscle or joint disorders. It may also have cancer-preventing properties.
In this section, we will explore the health benefits of linden tea in detail.
Relieves anxiety and depression Linden tea contains properties that promote relaxation; therefore, you can use linden tea for anxiety and to help relieve stress, depression, and sleep problems. Linden tea is able to reduce levels of stress hormones like cortisol, which in turn can reduce stress.
In a study published in the Journal of Ethnopharmacology in 2008, researchers found that linden blossoms reduced anxious behavior in animals. Another study found that linden tea increased the sedative effect of sleep-inducing drugs in animals. Linden also had a calming effect when taken neat.
Treats digestive problems Linden tea has many antispasmodic properties that help reduce inflammation in the intestine; to control upset stomach; and treat bloating, constipation, diarrhea, gas, cramps, and symptoms of ulcerative colitis and irritable bowel syndrome (IBS).
Linden wood is also used for diseases of the gallbladder and liver, and charcoal made from linden wood is used for intestinal disorders.
Eliminates inflammation The anti-inflammatory properties of linden tea can help treat various inflammatory conditions, including muscle aches and spasms, joint pain, headaches, arthritis, gout, itchy skin, and wounds. in the lower part of the leg caused by poor blood circulation.
Two of the main anti-inflammatory flavonoid glycosides from linden leaf are quercetin-3,7-O-alpha-dirhamnoside and kaempferol-3,7-O-alpha-dirhamnoside.
Reduces Cold and Flu Symptoms Linden tea has been found to be effective against various strains of yeast and bacteria, and this can help you combat common cold or flu symptoms such as cough, sore throat, nasal congestion and fever.
Linden lime contains a sticky substance called mucilage, which can help soothe an irritated throat or mouth. The linden is also capable of reducing the production of mucus.
May prevent cancer Coumarin and quercetin are antioxidants in linden that are capable of neutralizing free radicals that often lead to cancer. Free radicals cause oxidative stress, inflammation, cell mutation, and programmed cell death (apoptosis). The antioxidants in linden tea might inhibit cell death and counter the growth of cancer cells.
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Contraindications and side effects
Tea of linden contraindications #1 Do not take in case of pregnancysince this plant has abortifacient properties.
Tea of linden contraindications #2 May cause heart damage Excessive use of linden has been linked to heart damage, so people who suffer from heart disease should avoid consuming it. Learn more about linden tea causes tachycardia (danger of linden tea)
Tea of linden contraindications #3 Allergy May cause allergy in individuals susceptible to exposure to this plant or its pollen.
Tea of linden contraindications # 4 It can cause drowsiness Do not drive a motor vehicle or operate heavy machinery after ingesting this herb, as lime blossom may cause drowsiness.
Tea of linden contraindications #5 May lower blood pressure If you suffer from hypotension, do not consume linden tea without consulting your doctor.
Tea of linden contraindications # 6 Do not combine with certain plants Do not take linden simultaneously with other herbs such as mistletoe, as its effects could be increased, which could be dangerous for people with low blood pressure. Also avoid taking linden tea simultaneously with sedative medications, as the potency of the medication may increase.
Tea of linden contraindications #7 Do not take if you are taking medications that contain lithiumsince this plant makes it difficult for the body to eliminate this substance, which could put the person’s health at risk.
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