How to make homemade cupping Cupping is actually an alternative therapy called cupping therapy. It is known that it originated in China and that it consists of the application of suction cups on the skin to create suction which triggers healing with the flow of blood.
Cupping has been used to treat a wide range of conditions. Studies show that it is especially effective in relieving conditions that contribute to pain and muscle soreness.
Although it can also be used for conditions such as coughs, facial paralysis, shingles, dyspnea, acne and more, and even in the world of beauty, it can be used to combat cellulite. Next, we will explain how to make homemade cupping
.
How to make homemade suction cups
In ancient times, suckers were made from animal horns. But, later, they began to use ceramic and bamboo cups which were heated with fire and then applied to the skin. As they began to reach room temperature, the cups pulled the skin inward.
However, these days, this therapy is done with round glass cups with one open side (glass cups or glasses you have at home can work perfectly as homemade cupping). Let’s see below how to apply homemade suction cups:
.
How to apply homemade suction cups
How to apply homemade cupping Step 1: cleaning the part of the body and the cups
The first step is that you need to thoroughly clean the part of the body that you plan to cupping on. Then dry the part completely and thoroughly wash the cups with hot water to sterilize them. Once this is done, apply a lotion to the intended treatment area. The lotion will ensure that moving and repositioning the glasses is easier.
.
How to apply homemade cupping Step 2: heating cups
To heat the mug, you must first soak a cotton ball in alcohol in such a way that the ball completely absorbs the alcohol. When soaking do not do it with your hands but use medical tweezers or similar tool.
Instead of cotton, you can also use paper or dry grass that is flammable. The cotton should be damp, but not drip with alcohol. Simply hold the cotton ball in front of a candle and heat it by placing the ball in a pair of tongs.
Before displaying the cotton to the fire, completely close the alcohol bottle to avoid a fire hazard. Remember to keep other flammable materials away from the work area.
Now, hold the flaming cotton ball inside the cup with a pair of tongs. After about three seconds, remove the cotton ball from the cup. Otherwise, do it until the ball gets hot. However, the glass should not get too hot to hold it.
.
How to apply homemade cupping Step 3: application of cups
Now, simply press the warm cup to the area where you applied the lotion earlier. You should do this by placing the open part of the cup on your skin. Just place the cup for a while.
As the glass cools, the space inside will become a void. This vacuum will create the suction to hold the cup against the skin. Remember to work one cup at a time until it fully adheres to the skin.
Leave the cup or cups for about 10 to 20 minutes. Otherwise, leave it until the skin under the cup turns from red to purple.
.
How to apply homemade suction cups Step 4: remove cups
Get rid of skin cups by simply lifting them up with your hands. If the sucking becomes too painful, you should remove the next cup sooner rather than leave it on for too long.
.
How to apply homemade cupping Step 5: Cupping recovery
For most people, cupping leaves circular bruises on the skin. However, they will not be too painful. You will find them disappear within three to four days without any treatment.
But, if you find that it lasts up to a week or if they get worse, it’s best to talk to a doctor.
For some people, cupping can cause mild blisters. To prevent blisters from becoming infected while they are healing, you can use sticky blister guard pads you can find on the market. This will also ensure that clothing does not disturb the blisters when they are healing.
.
recommendations
Apply lotion to the area you plan to cup before you begin. ANDCotton should be damp and not dripping with alcohol when displayed on fire.
Remember to get rid of all flammable substances on the workbench to avoid a fire hazard.
Remember that the cups should not be too hot when placed on the skin. It should be hot to the touch.
Before placing the mug on any area, make sure you are sitting comfortably.
Work with a single cup. Once it’s in place, you can try heating the other cup with a cotton ball.
When you plan to do cupping therapy on bone joints, you can use cups smaller than 60ml or 2oz capacity. But, if you are going to be working on larger areas of the skin, you can choose larger 4 oz capacity cups.
.
Cupping therapy contraindications
Cupping causes a pool of blood on the surface of the skin, which can lead to red spots, swelling, and bruising.
Cupping is contraindicated in cases of serious diseases, that is, heart failure, renal failure, hepatocyrrhosis ascites, and severe edema, as well as bleeding diseases such as allergic purpura, hemophilia, and leukemia, and clients with dermatosis, skin destruction, or allergic dermatitis. .
Suction cups should not be applied to the part where the hernia exists or has occurred in the past.
Broken bones and those undergoing cancer therapy are contraindicated for cupping.
Cupping should not be performed on affected areas during the acute stages of psoriasis, eczema, or rosacea.
The application of suction cups is contraindicated for people with functional liver or kidney diseases, heart disease, varicose veins or on recent surgical incisions.
During pregnancyyou should wait until the second trimester.
Women who have not received cupping and begin breastfeeding should express their milk several days before treatment and should wait a few days after treatment to resume breastfeeding.
.
Also know
Sauna: benefits, properties and contraindications
Remedies with sea or salt water for different diseases
Steam therapy and its benefits for health and beauty
Remedies with hot water (warm hydrotherapy)
Thermotherapy to lose weight, cellulite and more
video of the month