Epazote tea for weight loss Epazote, belonging to the Chenopodiaceae family, receives various names such as quenopodio, paico, pazote, New Spain tea, apasote, ambrosia, ant grass, flask, Santa Maria grass, pasotle. Brazil: Ambrosia do México, Erva Formigueira. United States: Jesuit’s tea, Mexican tea.
This plant is native to tropical America, distributed throughout all tropical and subtropical areas of the planet. In Europe and the United States, it is sometimes considered an invasive plant. The name «epazote», already used by the Aztecs, is a Castilianization of the Nahuatl epazotl.
The Aztecs used it both in natural medicine and in the preparation of typical dishes, it is believed that it was one of the essential offerings to Xipe Totee, god of corn, spring and sacrifices.
It is said that this plant was introduced into Europe in 1577 by Francisco Hernández, doctor of Felipe II, as a powerful anthelmintic, that is, it eliminates intestinal parasites.
Epazote is a perennial and hairy herbaceous plant, up to 1 meter tall, with fibrous and branched roots and an erect, hollow and branched stem. The leaves are alternate, oval or oblong-lanceolate and toothed, up to 12 cm long, glabrous, almost sessile, yellowish-green.
As for the flowers, they are numerous and small, greenish-yellow in color, grouped in glomeruli gathered in axillary panicles. The seeds are achenes of 1 mm in diameter, with 5 angles. Let’s see, below, how to prepare epazote tea to lose weight
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Epazote tea for weight loss
The amount of calories in epazote is incredibly low, making it a great vegetable option for anyone looking to lose a few pounds. There are only a small 32 calories per 100 grams of epazote, which is next to nothing.
For people trying to lose weight, epazote is a food source that can help you feel fuller for longer, given its fiber-rich nature.
Epazote tea to lose weight Method of preparation: Pour 5 grams of epazote leaves and flowers into 1 liter of water and let it boil for 10 minutes. Remove from heat and drink throughout the day.
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Epazote for intestinal parasites (deworm)
It is recognized as one of the best remedies to eliminate intestinal parasites, especially those of the human tapeworm, Ascaris and Ankylostoma genera, on which it is especially effective.
In a 2001 study, thirty children (ages 3 to 14) with roundworms were treated with epazote. It was administered daily on an empty stomach for three days. Stool examinations were performed before and 15 days after treatment. The disappearance of the ascaris eggs occurred in 86.7%, while the parasite load decreased in 59.5%. Furthermore, this study also reported that epazote was 100% effective in eliminating the common human tapeworm (Hymenolepsis nana).
How to prepare the epazote for parasites: Pour 1 teaspoon of epazote leaves and another of rue into a cup of water and boil for 5 minutes. Filter and drink 2 times a day for 10 days. Rest for 10 days and then perform this remedy again for the same time.
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epazote for warts
It is also indicated to eliminate warts and fungi on the skin and the preparation method is as follows:
Crush a handful of cooked epazote leaves and apply to the affected area for 15 minutes. Then remove and rinse with fresh water. This remedy is very effective in cystic acne.
epazote for cough
Epazote is also widely used to combat dry cough, asthma, bronchitis and other upper respiratory problems. Here is how to prepare:
Crush 2 ounces of fresh, previously washed epazote leaves and then boil in a cup of water for 5 minutes. Cover and let cool. Drink hot (without burning) as soon as pain is felt.
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Other healing properties
Epazote has vermifuge properties, diureticsspasmolytic, antibacterial and antiseptic. For medicinal purposes, the fruit or the entire flowering plant is used.
It is an aromatic plant with a strong, unpleasant, peculiar smell, reminiscent of oil. Essential oil, composed of ascaridol (up to 70%), p-cymol, cymene, limonene, alpha terpinene, camphor, methyl salicylate and safrole, as well as saponins and leucine.
In the esoteric and magical medicinal world, it was formerly used in baths and rinses to cure spiritual illnesses. There is a belief that perceiving its accentuated fragrance regularly stimulates inventiveness and creativity.
Epazote is currently known as an effective remedy to cure urinary tract ailments, cystitis and stomach infections, it also helps regulate menstruation and menstrual colic.
Likewise, it prevents against free radicals, since it has vitamin A and some phenolic flavonoid antioxidants, such as beta carotene. Together, they act as protective agents against free radicals derived from oxygen and reactive oxygen species (ROS) that play a role in the aging and various disease processes.
Due to its content in Vitamin B9, which helps in the healthy functioning of the nerve, reduces insomnia, helps to cure gingivitis, improves memory, prevents Alzheimer’s diseaser, reduces birth defects and helps cure depression.
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Contraindications of epazote
In high and frequent doses of epazote, it can cause headache, dizziness, nausea, vomiting (sometimes bloody), cardiac disturbances and generalized tremor, and affect kidney function, the heart and the nervous system and paralyze the respiratory center.
Its use is not recommended in children, pregnant women and patients with kidney diseases. In the case of pregnant women, its excessive use could be poisonous and cause abortion.
Although epazote has been used as a contraceptive by indigenous tribes, clinical research does not verify this use (nor should it be relied on). However, the use of the plant is probably contraindicated for couples trying to get pregnant. Epazote oil is considered extremely toxic and should not be taken internally.
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