Home remedies for bradycardia We use the term bradycardia to refer to the presence of a heart rate of less than 60 beats per minute (normal is between 60 and 100 in adults).
As we will see later, in certain situations it may be desirable for our heart to beat at a low frequency. For example, after suffering a myocardial infarction, it is convenient not to «stress» the heart (it works slowly, and does not consume more energy than necessary). A good simile, in this sense, is the engine of an old car.
But there are some situations that also cause bradycardia, and that are not so «interesting» or convenient for body well-being.
In some special cases it is even normal for this circumstance to occur: athletes who have trained correctly, and for many years, may have bradycardia as their normal rhythm.
Obviously, in this case we will not talk about pathology. The example of the cyclist with a resting heart rate of even less than 40 beats per minute is classic. This gives them a certain advantage, since they have more distance (more margin, so to speak) until they reach the maximum of their tolerated heart rate, which is still life insurance.
When there is an underlying disorder
Multiple diseases that affect the heart, such as rhythm blocks, valvular problems, certain ischemic heart disease They cause bradycardia. It is curious, for example, that after having suffered a myocardial infarction from the lower part of the heart, the heart rate drops to bradycardia. However, they are not always the first entities to be discarded.
A “sluggish” thyroid gland, that is, a hypothyroidism. It is typically accompanied by a heart rate of less than 60 beats per minute (it is true that it does not always occur, but it is very typical of this entity).
A tumor, bleeding, or fluid in the skull which causes an increase in pressure within the cranial cavity.
Some infections. For example brucellosis or typhoid fever, they can also give rise to bradycardia. In these cases, the typical symptoms of the infection guide us to the cause. Let’s see, below, home remedies for bradycardia natural treatment
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remedies home remedies for bradycardia
Home remedies for bradycardia or low pulse #1: Boil 40 g of lavender flowers for 5 minutes in 1 liter of water. After that time, strain and pour over 15 g of oregano and 25 g of mayorana. Cover and leave to infuse for 10 minutes, strain, distribute into 8 parts to be taken over 4 days, at a rate of 2 times a day, for 4 consecutive days; rest 2 days and repeat the process 6 times in a row, that is, 24 days in total.
Home remedies for bradycardia or low pulse #2: Boil in 2 liters of water until reducing to 1 liter 40 g of water clover and 80 g of horsetail. Strain and let cool. Strain and drink throughout the day. This remedy acts on the vascular and muscular system.
Home remedies for bradycardia or low pulse #3: Pour 40 g motherwort and 60 g horehound into a liter of water and boil for 10 minutes. Remove from the heat and distribute into 8 parts to be taken over 4 days, at a rate of 2 times a day, for 16 consecutive days; rest 8-10 days and take another 16 days again. This remedy acts on cardiac weakness with slowing of the pulse.
You might be interested in learning about recipes juices to strengthen the heart and veins
Home remedies for bradycardia or low pulse # 4: Parsley wine for bradycardia Boil 1 liter of water for 5 minutes and add 40 g of turmeric and 40 g of motherwort and let it boil again for 5 more minutes, strain, distribute into 8 parts to be taken over 4 days, at a rate of 2 times a day, for 16 consecutive days; rest 8 days and take again another 16 days.
Home remedies for bradycardia or low pulse # 5: Pour into a bottle containing 1 ½ cups of white wine, 1/4 cup of leaves and stems of parsley along with 1 teaspoon of Apple cider vinegar. Leave to macerate for 2 weeks with the hermetically closed bottle in a dark place. Take 1 teaspoon 3 times a day.
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bradycardia natural treatment
Eating a heart-healthy diet that includes vegetables, fruits, nuts, beans, lean meat, fish and whole grains.
Reduce or eliminate the consumption of alcohol, sodium and sugar.
Exercise regularly. Try it for 2½ hours a week. If you don’t have other heart problems, there are probably no limits to the type or level of activity you can do. You may want to walk, swim, bike, or do other activities. Ask your doctor what level of exercise is safe for you.
Keep a healthy weight. Lose weight if necessary.
No Smoking. If you need help quitting, talk to your doctor about quit smoking programs and medications. These can increase your chances of quitting for good.
Manage other health problems such as high blood pressure, high cholesterol, and diabetes.
Learn more about the bradycardia natural treatment
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When to go to the doctor:
You have symptoms of sudden heart failure. These may include:
- Severe difficulty breathing.
- Fast or irregular heartbeat.
- Coughing up pink frothy mucus.
- Fainting.
You have signs of a stroke. These include:
- Sudden numbness, paralysis, or weakness in your face, arm, or leg, especially on only one side of your body.
- New problems with walking or balance.
- Sudden changes in vision.
- Drooling or difficulty speaking.
- New problems speaking or understanding simple statements, or feeling confused.
- A sudden, severe headache that is different from previous headaches.
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Did you know…
Those over 60 could be protected. Although it is normally «scared» that the heart is going too slow, a study published in the online journal of the «American Journal of Cardiology» ensures that, if the slow pulse or bradycardia does not present symptoms, people over 60 years of age with less than 55 beats per minute (Bpm) would have lower mortality than those with a normal heart rate.
Bradycardia can appear in sleep apnea. Among physicians this situation is known as Obstructive sleep apnea (OSA) and is characterized by the fact that respiratory arrests occur during night rest in which the body of that person does not receive oxygen. Being a habitual snorer may also indicate that this is happening.
What the body usually does in this situation (in the absence of oxygen) is to respond in an «intelligent» way, since it causes the small blood vessels to partially close so that blood flows better to other areas and better protect the organs. “noblest”: the heart and the brain.
Logically, all this mechanism —which is still a protection— causes a slow pulse, a bradycardia so that the heart muscle does not come to demand more blood than it is receiving at that moment. But it can become a more serious problem if the apnea or respiratory arrest is long.
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Also know
Minerals for cardiac arrhythmia
Remedies for heart failure
Remedies for tachycardia
How to recognize the symptoms of a heart attack in women
Remedies for endocarditis
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