Corn beard contraindications The medicinal use of corn beard or corn, also called hair or stigma, which are the delicate threads found in the ears of corn, is an ancient tradition that has a series of health benefits, but it also has its contraindications.
Next, we will discuss these aspects and explain, step by step, how to prepare your infusion.
It is believed that corn silk was first used by the Mayan and Aztec cultures, evidence indicates that its infusion was used for more than 6,000 years.
Modern research has discovered that the stigma or beard of cornin fact, it contains a series of beneficial nutrients such as potassium, vitamin C, vitamin K and other active ingredients.
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Benefits of corn beard or corn tea for health
The most important benefits of corn silk infusion include its effects on diabetes, inflammation caused by gout or arthritisbody purification, kidney disorders, health and blood pressure, and digestive problems, among others.
Diabetes Studies have found that this tea brew can raise insulin levels, which can help keep blood sugar levels in check. This is very good news for diabetic patients who need to avoid large fluctuations in their blood sugar levels throughout the day.
Inflammation Due to the active ingredients found in this tea, it can reduce inflammation in certain parts of the body, such as joints and extremities, making it an excellent tonic for gout and arthritis, which have been treated by this tea. tea throughout history.
Has diuretic effect This tea has a great diuretic effect in the body, which means it stimulates urination. This can help flush excess toxins from the body and cleanse the kidneys, making it a great kidney health booster.
Digestion Some of the compounds found in corn silk tea can stimulate the release of digestive enzymes and bile, making the digestion process more efficient and improving our absorption of nutrients.
Maintain heart health The diuretic nature of this tea makes it dangerous for people with low blood pressure, as too much can be lost. potassiumbut other ingredients may improve the integrity of your cardiovascular system and reduce the risk of disease.
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Benefits of corn or corn beard tea for beauty
lightens the skin Powdered corn beard was used for makeup in the 1960s, but it didn’t last long due to the popularity of synthetic ingredients. Today, many people are starting to use cornsilk powder on their faces to brighten their skin and reduce redness, and there is scientific evidence that this actually works.
In a study conducted on 21 women over an 8-week period in Korea, water-based extracts of corn silk were applied to their faces. The concentration of the solution was 1.5% and the changes observed after 8 weeks were remarkable. After 8 weeks, the Korean scientists found that the corn silk had decreased melanin production by 37.7% and there were no signs of cell toxicity.
In conclusion, they said that corn silk could be used as a depigmentation solution to suppress skin hyperpigmentation. In other words, it was found to promote a healthy skin tone and even out pigmentation.
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How to make corn beard tea?
As mentioned, making your own corn silk tea at home is quite simple, requiring only a handful of dried corn silk.
Add 2 cups of water and 2 tablespoons of dried corn silk in a pot.
Bring the mixture to a boil, and then reduce the heat to a simmer.
Allow the mixture to simmer for another 10 minutes.
Remove from the heat and let the tea steep for another 30 minutes.
Strain the tea and serve hot.
Learn about the properties of corn starch for health and beauty
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Corn beard contraindications or corn beard contraindications
There are some side effects of this tea to be aware of, although negative reactions are rare, especially if you consume this tea in moderation.
Corn beard contraindications #1 If you have low blood pressure or problems with your potassium levels, this tea could exacerbate these problems, due to its diuretic nature.
Corn beard contraindications #2 People with low blood sugar should not drink corn silk tea as it can lower blood glucose levels and further complicate their problems. Also, those who are taking medication to regulate blood sugar should not take this tea without consulting their doctors.
Corn beard contraindications #3 If you are allergic to corn, you should avoid corn silk tea.
Corn hair or beard contraindications #4 If you are breastfeeding or pregnant, avoid this tea as there is insufficient evidence to show that it is completely safe for you or your baby.
Corn beard contraindications #5 If you have a history of liver or kidney problems, you should talk to your doctor before drinking this tea. It is true that corn silk tea can help prevent kidney problems from occurring, but you may need to talk to your doctor if you already have these problems to avoid neutralizing the effects of the medication you are using.
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