Estafiate tea recipe What it is for and contraindications Estafiate tea is little known, but it has great health benefits. It is convenient, then, to know how to prepare it and even its contraindications. Here we detail all these aspects.
“Estafiate” is one of many common names for Artemisia ludoviciana, which is also known as white mugwort, prairie sage, Mexican wormwood, and Louisiana sage, among other names. Despite its Latin name, ludoviciana, meaning Louisiana, Estafiate subspecies can be found throughout North America.
Habitat generally grows 1 to 2 feet tall on rocky or sandy soil, and has leaves that can range from lance-shaped to jagged-lobed. It produces small, yellowish or green flowers, and the plant is covered in tiny hairs, giving it a silvery-green appearance.
Typically, the fresh or dried leaves (and occasionally the flowers) of Estafiate are used medicinally. Although sometimes referred to as «sage» due to its similar appearance, Estafiate is not related to sage (Salvia officinalis).
Let’s see below, the estafiate tea recipe for what it is used for
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Stafiate tea benefits
Stafiate contains a number of therapeutic compounds that give the herb a variety of potential health benefits. It is commonly used to treat a variety of common digestive problems, while it can also be used to relieve pain, heal wounds and alleviate the symptoms of arthritis.
Stafiate is also used by women trying to promote a more regular menstrual cycle, while research has shown it might be useful for diabetics. Let’s look at all these aspects in detail:
Swindle what it’s for Pain reduction: In this study, Estafiate essential oil was administered to mice at doses up to 316 mg/kg. Estafiate was found to have a «significant antinociceptive effect» which may be due to an opioid mechanism. This may confirm the prolonged use in Mexican folk medicine to treat chronic pain with scam.
Scam for what it’s for Treatment of the malaria: Mice infected with Plasmodium yoelii received a tincture of Estafiate for four days. On the fifth day, parasite reproduction was reduced by 99%.
Estafiate what it is for Improves the digestive process Another benefit of this unique tea is that it helps improve digestion and aids in the digestive process by reducing painful indigestion. It is known to have a calming effect on people due to the special ingredients it contains.
Rip off to serve as a source of energy Has it ever happened to you that you have an exam and you have many other things to do? Chances are high that you won’t sleep the 8 hours you usually do.
Estafiate tea may not contain caffeine but it can give you a good boost and when you finish all your chores you can go have a nice night. This is a great alternative to coffee and a healthier way to get some extra energy.
What is it for? It is used to treat diabetes: in Mexico, alcohol is sometimes used to treat diabetes. In this study, again using mice and doses up to 316 mg/kg, certain Estafiate preparations were found to lower blood sugar levels in normal and diabetic mice. An organic extract had the best results, effective in both groups of mice, while an infusion only affected diabetic mice. The essential oil was generally the least effective preparation.
Estafiate contains lactone glycosides, such as artemisinin and santonin, which probably provide most of the plant’s medicinal effects and are known to be antiparasitic.
In addition to the above benefits, Estafiate has many traditional uses, especially in Mexico and by the Native peoples of the United States, including the Blackfoot, Cheyenne, and Apache. Stafiado was used in smearing rituals for purification, and was burned to clear away evil spirits, bad thoughts, and thoughts. nightmares.
It was commonly used to treat digestive problems, was given as a tea for menstruating women, was used as a remedy for colic and applied topically for inflammation and skin infections. Estafiate was also used to expel worms, as was its relative wormwood (Artemisia absinthium), whose common name refers to this purpose. In fact, Estafiate was considered in some areas as an all-purpose general remedy.
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Dosage
The dried leaves and flower tops of Estafiate can be used to make a tea; however, it has an intensely bitter taste and can be difficult to drink. If you decide to make a tea, you should use one teaspoon of dry coffee per cup of water and steep for 15 minutes.
This tea can be taken as needed, but for safety, start with a small amount, such as ¼ cup. Stafiado can also be taken as a tincture. One source suggests a 1:2 ratio of alcohol to 95% alcohol, with 5-10 drops per day. Many sources indicate that Estafiate was traditionally taken only on short notice for minor complaints.
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How to make Estafiate Tea (Estafiate Tea Recipe)
Although you can buy stafiate tea in ready-made tea bags, like most teas, this tea is extremely easy to prepare. Here is the estafiate tea recipe
Stafiate Tea Recipe
Two tablespoons of dried and ground leaves stafied.
Half a liter of water.
Honey to taste (if desired).
Just bring the water to a boil in a pot and then add the dried leaves. Turn off the heat and then cover your pot. Let the tea steep for at least ten minutes to ensure you extract all the flavor and nutritional goodness. Strain the tea into a cup and add a little Honey to taste. The tea is slightly bitter and most people prefer to drink it sweetened.
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Contraindications and side effects
While this institution has a number of impressive health benefits, there are several concerns you should be aware of.
Estafiate tea contraindications #1 Stafiate contains a chemical compound called thujone that is known to be toxic when taken in large enough doses.
Estafiate tea contraindications #2 Pregnant women and nursing moms should be on the side of caution and avoid using stafiate. There is no data to show whether or not it is safe for the unborn baby, but in many cases it appears to be related to miscarriages.
Estafiate tea contraindications #3 When the person takes it, adverse reactions such as hallucinations, mental confusion, disorientation may appear, due to its psychoactive action. Additionally, there may be effects on the digestive system that cause nausea and vomiting. May cause mutagenic effects.
Estafiate tea contraindications #4 The main dangerous side effects are for those who use drugs that stimulate the nervous system and psychoactive drugs such as stimulants, antidepressants, etc. that can increase the effects of these drugs. If used with sedatives, the effect may be worse, causing disorders.
Stafiate resembles a number of other plants, so make sure you have correctly identified it.
Talk to your doctor if you have any concerns about the use of this or any other herbal remedy.
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