Basil seed for the eyes We have recently received several questions related to basil seeds, such as the following: What is the basil seed used for on the eyes? How to use the basil seed in the eye? Is it true that basil seeds are used to cure the eyes? How is basil seed good for the eyes? Is it true that the seed that cleanses the eye is basil? Basil seed for eyes fleshiness in what form?
Before exposing the answers to these questions, it would be convenient to know the benefits of the basil seed in its general appearance..
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Basil Seed Benefits
Basil seeds have many health benefits:
Oral Health Benefits: Basil seeds have antibacterial, antiviral, and antifungal properties. It can help heal canker sores. It can be used as a mouth freshener. These seeds also help fight various dental problems like bad breath, plaque, and cavities.
Hair care: Vitamin K deficiency leads to baldness or thinning hair. Basil seeds contain natural vitamin K, iron, and protein, and promote healthy, shiny hair.
Skin care– A mixture of basil seeds and coconut oil helps to cure many skin problems like psoriasis, eczema and others.
Acidity: It has natural cooling and soothing properties. Thus, it helps to cure acidity in the body and prevent stomach ulcers.
Diabetes Management: basil seeds help break down carbohydrates into simple glucose. By increasing the secretion of insulin, it helps to lower the blood glucose level in patients with type I diabetes and especially in patients with type II diabetes. Placebo study conducted on 40 type II diabetic patients who received basil leaf powder without any other diabetes medication for about four weeks shows considerable decrease in fasting blood glucose level at a rate of about 17.6% , and the postprandial blood glucose level at a rate of 7.3%, therefore, basil seeds can be used to the benefit of diabetic patients.
Cardiovascular diseases (CVD): Basil seeds have antioxidant properties that help neutralize free radicals. It also contains healthy lipids such as omega 3 and omega 6 fatty acids. It has also been shown to lower cholesterol and triglyceride levels. Along with its anti-diabetic properties, this helps prevent various CVDs by preventing hardening of the arteries.
Help in weight control: basil seeds contain approximately 11 grams of protein, 2 grams of fiber, and 5 grams of carbohydrates. Two teaspoons of basil seeds in water contain only 40 calories but are high in nutrients such as linoleic acid, linolenic acid, unsaturated fatty acid, and oleic acid.
Therefore, the fiber content of basil seeds helps to increase satiety and fat metabolism, reducing the deposition of excess fat and carbohydrates within the body. Dietary fibers also help improve bowel movement and detoxify the body. Having basil seeds along with milk before sleeping helps in digestion and cleanses the stomach. All these properties help lose weight when combined with other supplements or weight loss programs.
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How does it help eye health?
To answer the question, what is the use of the basil seed in the eyes? We must answer that it helps both internally and externally.
Given its remarkable amount of vitamin A, basil seeds are recommended for people with vision problems or high levels of oxidative stress. Vitamin A acts as a powerful antioxidant in the retina, preventing the development of cataracts and slowing the onset of macular degeneration.
Externally, the basil seed for the eyes can also be very beneficial and we present its preparation:
How to prepare the basil seed for fleshy eyes: Leave a handful of basil seeds in half a cup of water for 12 hours. After that time, the seeds are separated from the water. A clean cotton cloth is soaked with the water and then the wet seeds are wrapped in the cloth. Crush and place the cloth on the carnosity of the affected eye. It is left on for 10 minutes. Repeat this procedure up to three times a day until the fleshiness disappears.
How to prepare the basil seed for the eyes Conjunctivitis: Leave a handful of basil seeds in half a cup of water for an hour and then pour into a cup of boiling water that contains a handful of basil leaves. Let cool and when it is cold, rinse your eyes to help relieve the symptoms related to conjunctivitis. It can also be used in case of cataracts.
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recommendations
If you want to consume basil seeds for the eyes or any type of ailment, you should know that in addition to its benefits, it can also have side effects and contraindications such as the following:
Pregnant women: One of the side effects of basil seeds is its potential impact on the body’s hormonal levels, specifically estrogen. This can be dangerous for pregnant women, as it can stimulate menstruation and can lead to complications for the baby.
Thyroid problems: People suffering from thyroid imbalances or other hormonal problems should not use these seeds before talking to their doctor.
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