Guava Tea: Benefits and Contraindications In recent weeks, we have received different questions related to guava, including some such as: Does the guava tea: benefits and contraindications ? What are the contraindications of guava? I would like to know about guava leaf tea benefits and contraindications? Does guava have properties and contraindications? Is it true that guava tea has benefits and contraindications? What are the contraindications of guava leaf?
We have gathered all these questions here in order to answer them, but first we will deal with the botanical aspect of the guava.
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General and botanical appearance
Guava trees can grow up to 20 feet (6 m) tall and are characterized by large leaves and small white flowers with numerous stamens. The guava fruit is pear-shaped, with yellow skin and pink flesh with many seeds. The bark of the tree is easy to peel off and is characteristically smooth and pale in color.
Guava is believed to have been used since the 1500s for food and medicinal purposes. Early Spanish and Portuguese settlers brought guava from the New World to the East Indies and Guam.
The tropical fruit was reportedly introduced to South Florida in 1847, and is now grown in places as diverse as India and Hawaii, with Hawaii being one of the world’s top producers.
Guava fruit is widely consumed throughout the world and is consequently an important commercial industry. Brazil leads the world production of guava, with 4,737 metric tons exported to the United States in 2011, and Hawaii ranks second in production. The guava It is popularly eaten raw, but it is also processed into jelliesjuices, syrups, ice creams and cakes.
Other uses
Personal care industry. The scent of the fruit is a common additive to face and body creams.
Wood. The bark of the guava tree is widely used for carpentry and other items. The wood is quite strong, so it is used to make things like furniture handles, combs, and toys.
Fuel. The wood of the guava tree is also used as fuel or charcoal for barbecues. Let’s see, next, guava tea: benefits and contraindications
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Benefits and properties of the fruit
To answer the question, does guava have properties and contraindications?, we must answer that guava is an excellent source of vitamin C (ascorbic acid) which boosts immunity and contains almost five times more than oranges. Vitamin C is crucial for many bodily functions, mainly for cell regeneration, which stimulates immunity and protects the body from harmful pathogens, as well as for collagen formation and proper iron absorption.
Guava also provide high amounts of dietary fiber, necessary for digestion and metabolism of sugars, along with copper and vitamin B9 (folate).
In addition, guavas offer adequate amounts of many other vitamins, such as B5 (pantothenic acid), B3 (niacin), B6 (pyroxidine), B1 (thiamine), and E (alpha-tocopherol); as well as minerals, mainly potassium, manganese and magnesium. Let’s see more about guava tea: benefits and contraindications.
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Benefits of guava tea (leaf)
Regarding the question Does guava tea have: benefits and contraindications?, we must answer that lGuava leaves have antibacterial and hypocholesterolemic properties that give them potential medicinal uses, such as:
Regulate cholesterol levels. A high level of cholesterol in the body can lead to various health problems, especially for the heart. The journal Nutrition and Metabolism published a study carried out with several participants who ingested guava leaf tea. After eight weeks it was observed that these people maintained lower levels of LDL cholesterol or the «bad cholesterol»“than the control group.
fight infections. The antimicrobial properties of the plant have been shown to be useful in inhibiting certain bacterial strains.
antimicrobial properties The antimicrobial properties mean that, as the name suggests, microbes are eliminated. This is effective when we combine these powers with the ability of guava leaves to fight diarrhea and dysentery. If you suffer from these problems, try to consume the tea to benefit.
oral problems Fear of the dentist is common even in adults. Nobody likes having to open their mouths for a doctor to handle various instruments of the profession. It improves, but it can cause pain and a lot of discomfort. If you suffer from toothache, inflamed gums, or oral ulcers, you may benefit from chewing on some guava leaves. Remember that if the pain continues, the ideal is to go to a dentist.
Dengue Dengue is a very serious health problem that can cause extensive complications to the person who suffers from it. If you consume guava leaf tea you can benefit and help treat this health condition. To prepare the tea, you have to cook 9 pieces of guava leaves in 5 cups of water. You have to let the tea cook until the water is reduced by half.
prostate problems Men can benefit from guava leaf tea if they suffer from prostate problems or prostate cancer. If this is your case, consume this tea with some frequency to get its benefits.
Fertility Many men dream of being fathers, because they want to take care of and teach a child everything they have learned. But some men suffer from fertility problems and cannot get women pregnant.
Therefore, consumption of guava leaf tea is very necessary as it improves the chances of a man getting a woman pregnant.
ear infections You can benefit from guava leaf tea by applying it to the infected outer ear regions. In this way, you will be able to heal more quickly and regain the quality of life lost by the infection.
prevents cancer Guava leaves have been shown to have an anti-cancer impact. Test-tube and animal analysis reveals that guava prevents and even stops the spread of cancer cells. According to a recent study, it can reduce cancer growth by interfering with certain signaling pathways responsible for the generation and spread of cancer cells in the body.
Traditionally, guava leaves have also been used to help relieve symptoms. toothachesas well as to treat fever, cough, mouth sores and wounds.
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Contraindications and side effects of guava and its tea
To give answers to the questions: What are the contraindications of guava? And what are the contraindications of the guava leaf?, we must answer the following:
Contraindications of guava or guava tea #1 Avoid if you suffer from irritable bowel syndrome, abdominal swelling, flatulence (gas), since being rich in fiber encourages the movement of the intestinal tract, which causes digestive side effects in people with the disorders described above.
Contraindications of guava or guava tea #2 Avoid if you have kidney problems. In this sense, it is important to note that guavas are extremely high in potassium, fiber and vitamin C. Therefore, if a person suffers from a health condition that requires a low intake of fiber or potassium (such as kidney failure, ), should be kept away from guavas.
Contraindications of guava or guava tea #3 can cause eczema Guava leaf extract can also make eczema worse. Its leaves contain chemicals that are responsible for causing skin irritation. If your eczema is critical, use guava leaf extract with caution.
Also know properties and contraindications of copal medicinal plant
Contraindications of guava or guava tea #4 Do not consume diabetes patients Patients with diabetes should avoid eating guava. Guava lowers blood sugar level. If you have diabetes and want to eat guava, then first check your blood sugar level very carefully.
Contraindications of guava or guava tea #5 Prefer organic and well washed guava Like other fruits on display, guavas could be exposed to a large number of bacteria, such as listeria, E. coli, and salmonella, which can be attached to the fruit by wind, water, and soil. While they may have a tough exterior to keep out bacteria, it can be penetrated and contaminated if the shell is broken. And in the case of guava, if eaten raw with the skin on, the probability of ingesting bacteria increases. Avoid fruits that have cracks in their skin and wash well before eating.
If you want to know more about guava tea: benefits and contraindications, you can ask your question in the comment section.
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