Contraindications of the fig leaf During the month, we have received countless questions related to the fig leaf, including some such as Does the fig leaf have benefits and contraindications? What are the contraindications of fig leaf? What are the contraindications of fig tea? Could you tell me the contraindications of fig coffee? What are the contraindications of drinking fig leaf water?
In this sense, we are going to answer the questions previously formulated, but first let’s see the fig leaf from the general botanical point of view.
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General and botanical aspects
The fig tree is a tree belonging to the Mulberry or Moraceae family. They belong to the genus Ficus, and their scientific name is Ficus carica.
The fig tree can reach a height of 7-10 meters. It has a smooth white rind. Fig trees grow wild in dry, sunny areas that have deep, cool soil. They also tend to grow in rocky areas and can hold their own even in less fertile soil.
Fig trees can live up to 100 years and have long, twisty branches that can exceed the height of the tree.
Figs are native to the Middle East and Western Asia and are now grown throughout the world. Fig trees have become naturalized in various locations in Asia and North America.
The fig tree is categorized in the group of the mulberry family. The health benefits of its leaves come from its richness in minerals, vitamins, and high fiber. They are also made up of high levels of beneficial nutrition such as vitamin A, vitamin B1, vitamin B2, calcium, iron, phosphorous, manganese, sodium, potassium, and chlorine. Let’s see, below, the fig leaf benefits and contraindications.
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Health benefits
To answer the question, does the fig leaf have benefits and contraindications?, we must point out the following:
Avoid constipation There are 10 grams of rich fiber in each food preparation with leaves of figs. That rich fiber content increases health, normal bowel movement and prevents constipation. In the meantime, you can try consuming fig leaf tea or just bites of fresh fig fruit.
Helps with weight loss The fiber in fig leaves also makes it easier to eat. weightloss and sometimes it is recommended to eliminate accumulated fat in the abdomen.
Lowers the level of cholesterol and triglycerides Many people don’t know that the fig leaves for triglycerides and cholesterol is one of the best natural remedies. Fig leaves have pectin, which is known as fiber dissolved in water. When this type of fiber is impregnated using the metabolism system, it tries to clean the residues of cholesterol and take them to the excretory system so that they leave the body. Besides, fig leaves have a deterrent reaction on triglycerides and result in total volume reduction of triglycerides.
As a fiber dissolved in water, the pectin in fig leaves also activates regular intestinal functions. Therefore, figs can also have a property laxative, since they are classified as the fiber food in existence. A large volume of fiber in your food intake may be beneficial to your overall health by preventing some types of abdominal cancer, such as colon cancer and the gut.
Helps prevent colon cancer: The inclusion of fiber can trigger the termination of free radicals and other compounds that affect cancer, especially in the colon area, because fiber improves the healthy function of the intestines. Every day they chew two fig leaves and swallow the whole leaf. People with advanced ulcers should do this in the morning on an empty stomach.
Provides protection against postmenopausal breast cancer The inclusion of fiber in figs has been detected to protect against breast cancer, and after the menopause, the hormonal balance in women can sometimes be disturbed. The body’s systems are so deeply harmonized that hormones can change the ability of the immune system, which in turn can affect the performance of antioxidants in protecting against free radicals. Free radicals are the main causes of cancer growth, so fig leaves act as a line of defense by containing their wealth of fiber.
prevents hypertension People normally consume sodium in the form of salt, but low potassium and high sodium level can cause hypertension. Fig leaves are rich in potassium and low in sodium, making them adequate protection for present and symptoms of hypertension, making figs a relief food too, which can calm the nervous system and provide some warmth to your daily life.
strengthens the bones Fig leaves are high in calcium, which is one of the most necessary substances to improve bones and reduce the risk of bone loss. It is also high in phosphorous content, which stimulates bone creation and triggers redevelopment if there is any injury or loss to the bones.
Helps fight acne If the leaves are crushed, they can be used as a cleanser for acne and blackheads.
It is good for diabetic patients The Diabetes Group Association recommended leaving figs as a high-fiber food that may increase the regulation of diabetes. Fig leaves reduce the volume of insulin required by a diabetic who sometimes has to take insulin injections.
Fig leaves are high in potassium, which tries to control the volume of sugar that is digested within the body after eating. A large volume of potassium can regulate blood sugar fluctuations and does so much less frequently, so these leaves can help diabetics.
Helps reduce wrinkles For some time now, many beauty companies have claimed that their fig leaf products are effective in reducing wrinkles, but recently there have been multiple studies in which fig leaf and its extract have shown successful results in treating wrinkles. freckles, spots and wrinkles. The creams where the extract was added significantly decreased facial wrinkles, due to the antioxidants it contains. Let’s see, next, the contraindications of the fig leaf
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Contraindications and side effects
The contraindications of the fig or fig leaf are not many, but it is necessary to observe them carefully. Let’s see what they are:
Contraindications of fig leaf #1: Avoid excessive consumption Excess consumption of fig leaves should be avoided as it can lead to diarrhea.
Contraindications of fig leaf #2: It can cause allergy. If you are allergic to figs, chances are you are allergic to the leaves as well. It is important to note that people with these types of allergies can develop symptoms that range from mild to severe.
Contraindications of fig leaf #3: Avoid its consumption before surgery. In essence, it is considered prudent not to eat too many fig leaves in the month of an operation or surgery because it can often cause bleeding.
Contraindications of fig leaf #4: Avoid if you have kidney stones or have had them previously, since it is rich in oxalates (a type of biological compound of natural origin). These oxalates bind to calcium in the body to form calcium oxalate, which is known to be the main culprit in most kidney and gallbladder stones.
Contraindications of fig leaf #5: Avoid its consumption if you are taking medications to lower blood sugar, as it can interact with them. This situation could cause excessive drawdown.
Contraindications of fig leaf #6: Avoid its intake during pregnancy and lactationsince there are not enough studies that confirm its safe use.
Fig coffee contraindications Although fig coffee has many advantages compared to coffee obtained from the traditional coffee tree, such as not having caffeine (and therefore it can be taken without problems by people with gastritis, high blood pressure, pregnant women or lactating mothers, as it does not prevents you from falling asleep), has a negative aspect, since most people who take it as a coffee substitute indicate that its taste is not very pleasant to the palate and it is difficult for them to adapt to it.
If you want to know more information about fig leaf benefits and contraindications, you can request it in the comments section below.
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