Juices to lower prolactin Galactorrhea, also known as hyperlactation, is a rare condition in which a grayish or white fluid is discharged from the breast, like diluted milk, without mediating a previous pregnancy in the case of women.
It is important to note that it occurs not only in women but also in men and even in babies.
Galactorrhea by itself does not constitute a disease, but it is surely a sign of an underlying problem such as hormonal imbalance, tumor, etc. and could even be associated with a growth in the ovaries or other reproductive organs in women.
In men, it could be related to disorders in the testicles or related sexual organs that can stimulate the production of prolactin.
Any discharge of fluid from the breast after the stage of menopause in women it could indicate breast cancer. However, the discharge related to breast cancer will only be from one breast. In galactorrhea, usually both breasts are involved. The presence of blood in the fluid discharged from the breast could be indicative of a benign growth in the breast tissue itself. Galactorrhea is most common in women between the ages of 20 and 35.
Among the possible causes of galactorrhea we can mention:
- Consumption of birth control pills
- An underactive thyroid (hypothyroidism)
- A non-cancerous pituitary tumor or any other disorder of the pituitary gland
- Medications such as antidepressants, tranquilizers (some), medications for high blood pressure and hormone supplements
- chronic kidney disease
- excessive breast stimulation
- Spinal cord surgery or tumor
- Herbal supplements such as nettle, fennel, blessed thistle, aniseed, and fenugreek seed
- drugs like dope and opiates
Galactorrhea is often the result of too much prolactin (the hormone responsible for milk production, lactation). The pituitary gland is the gland responsible for regulating this hormone.
Among the symptoms of galactorrhea, one can mention:
- Persistent or sporadic type of milk discharge, the discharge is not bloody
- Unexpected milk leakage or manually expressed nipple discharge
- One or both breasts are affected
- Irregular menstrual periods or no menstrual periods
- Headaches and/or vision problems
- Acne
- Increased hair growth on the chin or chest
idiopathic galactorrhea: In some cases, doctors cannot find the exact cause of galactorrhea. This condition is called idiopathic galactorrhea. This condition may indicate that the breast tissue is highly sensitive to the prolactin that milk produces in your blood. With increased sensitivity to prolactin, even normal prolactin levels can lead to galactorrhea.
Galactorrhea in men: the deficiency of testosterone (Male hypogonadism) in men can lead to this condition. Have breast enlargement or tenderness (gynecomastia).
Galactorrhea in newborns: Galactorrhea can also occur in newborns. Elevated levels of estrogen in the mother enter the baby’s blood. This can lead to enlargement of the baby’s breast tissue, which can produce additional milky discharge from the nipple.
The diagnosis of galactorrhea is made by the following:
- Physical exam
- Blood test
- Pregnancy test in case of women
- Analysis of fluid discharged from the sinuses
- Ultrasound
- Mammography
- MRI to check for tumor
The home and natural remedies listed below can be used in a complementary way to medical treatment.
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Natural remedies to lower prolactin
Natural remedies to lower prolactin #1 Pour 1 teaspoon of chasteberry into a cup of water and boil for 5 minutes. Let cool and strain. Take 2 times a day.
In a study published in the American Family Physician magazine, it is reported that this plant is an effective remedy to reduce prolactin levels.
Natural remedies to lower prolactin #2 Eating foods rich in zinc such as shellfish, beef, seaweed, turkey and beans, since according to a study published in «The Lancet», this mineral reduced prolactin levels in the research participants.
Natural remedies to lower prolactin #3: Consume foods rich in vitamin B6 such as potatoes, bananas, salmon, chicken, and spinach. since according to research carried out a deficiency of this vitamin is linked to hyperprolactinemia (elevated level of prolactin).
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juices to lower prolactin
Juices to lower prolactin (rich in vitamin B6) #1
Ingredients
1/2 cup of soy milk
Half a cup of seedless papaya
1 banana
1 tablespoon wheat germ
Preparation:
In the mixer, process all the ingredients until the mixture is well blended. Serve and drink twice a day (once in the morning and once in the afternoon).
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Juices to lower prolactin (rich with zinc) #2
Ingredients
1/2 cup kelp seaweed
1/2 cup spinach
An Apple
1 teaspoon of spirulina powder (can be purchased at botanical pharmacies or herbalists)
Water the necessary
Preparation
Let the seaweed soak in a medium bowl for 15 to 20 minutes. Eliminate the soaking water and place the seaweed in the blender.
Blend with the rest of the ingredients until well integrated. Take twice a day (once in the morning and once in the afternoon).
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Prohibited foods for high prolactin
Fennel: Both the fennel plant and its seed contain phytoestrogens and have traditionally been used to increase milk supply in lactation, thereby increasing the hormone prolactin. Hence, the need to avoid its consumption.
Fenugreek seeds: Because several studies have found that fenugreek or fenugreek seeds significantly increase the production of breast milk, people who have high prolactin cannot consume them, since it would increase this hormone even more.
Moringa leaf: Although moringa is a very popular supplement due to its nutrients, it cannot be consumed if you have high prolactin, since being a galactogogue, that is, it increases milk production by increasing the prolactin hormone.
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recommendations
Avoid wearing tight clothing or clothing that may cause friction to the chest area.
Do only one breast self-exam a month
Avoid breast stimulation of any kind
Consult with your doctor if a particular medication has caused the condition, so that it is discontinued and can be changed to another that does not cause galactorrhea.
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Also know
Remedies for pain in the breasts, mammary or mastalgia
Remedies for breast lumps or breast cysts
Female infertility and its home remedies
Remedies for mastitis
Remedies for anemia in pregnancy
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