All the relationships that we maintain throughout life create energetic bonds that unite us with the people involved in them.. Many times, due to different circumstances, these relationships end, sometimes on good terms, other times quite the opposite.
But even though the relationship comes to an end, those energetic ties can be maintainedand although there are some that you may want to keep because ultimately they represent moments and situations that are positive for you, in other cases it is best to cut with them, since they only link you with toxic, negative and harmful things.
Energy ties can also link you with situations or places. Perhaps you were not happy in the city where you lived and you moved to a new one. Things were going well at first, but after the first few months, you noticed certain repeating patterns regarding where you left.
For example, if you used to feel nervous walking home alone at night in your old city, and now you live in a very safe and friendly place, but you keep doing the same things you did before to feel safe. Although this does not make sense in your current location, it may be due to the energetic ties that tie you to your old city and those old habits and fears that you had in it.
Repeating habits and patterns that came into play with a certain person, job or place when they no longer make sense, can mean that there are energetic ties present that are affecting your current life. So it is necessary to cut those energy ties that prevent you from continuing with your life and that hinder your happiness.
Exercise to cut energy ties and free yourself from the past
In his new book, Vibes From the Other Sideauthor and professional intuitive Catharine Allan shares some ideas for breaking some of those energetic ties that keep you connected to people, places, situations, and things that you’re ready to part with and finally let go of altogether.
This exercise is one of those that the author proposes to free you from past relationships or situations and thus be able to live your present more fully.
The first thing you should do is clearly identify what is at the other end of the energy bond you are looking to break. Is it a person, a relationship, a place or a situation?
Visualize what is on the other side of the loop and reflect on where the source of the negativity is in relation to you. Identify the emotions that person, place or situation produces in you at the moment.
Then, mentally create a comfortable distance between you and whatever is connected to you on the other end. Push it back a bit in your mind, as far as the distance is comfortable for you. Just like in physical reality, you will feel relief when the distance is enough. Adjust that distance as necessary, until you can feel relaxed and your anxiety dissipates.
Now that you have established this energetic boundary through the distance, check the emotions that you experience; close your eyes and Observe in your mind what is on the other side of the loop and see if you can see any kind of cord, rope, branch, thread, cobwebs or any connection between your body and that source of negative energy.. Identify where in your body it joins you and how deep is that union.
The next step is to be clear and sure that you want to cut that tie. There are many ways to cut energy ties. You can simply visualize yourself taking whatever tool is necessary to cut it yourself., either a pair of scissors or an axe. Or, visualize it tightening until it breaks, releasing you as it dissolves and disappears.
Another option is to call on the archangels to fill you with light in the places where those ties were once tied, asking them to restore your energy, healing and freeing you for your highest good.
Allow yourself to really feel this change and rest afterwards. Do your best not to think about this person or situation again right away, or you will essentially be reconnecting the ties.. Give your mind a complete break and do something nice.
Stay in the relief and lightness that you now feel. This exercise is sometimes more effective with additional guidance or support, such as a therapist specializing in energy management and energy bonding, and sometimes it is necessary to do it several times, depending on how deep the connection is.
It takes a lot of mental strength and self-discipline to stop thinking about a person or situation that has hurt you, but you must continue processing your deepest feelings.
Cutting ties can help you break the hold this event or person has on you.so that you can follow your path enjoying the present moment and looking towards the future.
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