What are heavy metals and why are they harmful to health?

The adjective “heavy” is literal, a result of these materials being denser – that is, their atoms are closer to each other. To give you an idea, 1 cubic centimeter of a metal considered light, such as magnesium, weighs 1.7 grams. Already 1 cubic centimeter of any heavy metal has at least 6 grams. And where do the health risks come in? In contact with the organism, these metals end up attracting two essential elements of the body: proteins and enzymes. Eventually they attach themselves to some of them, preventing them from working – which can lead to death. “Heavy metals also bind to cell walls, making it difficult to transport nutrients”, says chemist Jorge Masini, from USP. Even so, the body also needs small amounts of some of these metals. This is the case with copper, which helps us absorb vitamin C. In high concentrations, however, the same metals are toxic.

enemy triad Mercury, lead and cadmium are the most dangerous metals

LUNGS

They become inflamed in contact with cadmium

LIVER AND KIDNEYS

They are the organs most damaged by cadmium

HANDS

Your joints – even those in your fingers and wrist – are paralyzed by lead contamination

BRAIN

Ingested in contaminated fish, mercury impairs brain function. And the metal vapor causes psychic disorders such as depression.

DIGESTIVE SYSTEM

It is attacked by lead and cadmium

metallic evils Heavy metals have different degrees of toxicityhighly toxic

Toxic, but the risks of contamination are restricted to industrial workers

Useful for the body in small amounts, but toxic in large amounts

Non-toxic in small amounts, but toxic in large amounts

METAL – CADMIUM (Cd)

BODY DAMAGE – Inflammation in the lungs, liver and kidney problems

FORMS OF CONTAMINATION – Cigarette smoke and food prepared in containers made with this metal

METAL – LEAD (Pb)

BODY DAMAGE – Abdominal pain, vision disturbances, hand paralysis

FORMS OF CONTAMINATION – Paints and food contaminated by pesticides based on the element

METAL – MERCURY (Hg)

BODY DAMAGE – Loss of vision, impaired brain function, coma

FORMS OF CONTAMINATION – Ingestion of contaminated fish and metal vapor

METAL – CHROME* (Cr)

BODY DAMAGE – Ulcers, nasal inflammation, lung cancer

FORMS OF CONTAMINATION – Contact with residues in the leather tanning industry

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METAL – NICKEL (Ni)

DAMAGE TO THE BODY – Respiratory diseases, allergies

FORMS OF CONTAMINATION – Exposure to metal vapors in metallurgical industries

METAL – PLATINUM (Pt)

BODY DAMAGE – Urticaria, breathing problems

FORMS OF CONTAMINATION – Contact with waste in factories that industrialize the metal

METAL – SILVER (Ag)

BODY DAMAGE – Abdominal pain, vomiting and diarrhea

FORMS OF CONTAMINATION – Accidental ingestion in industries that work with derivatives of the material

METAL – COBALT (Co)

BODY DAMAGE – Breathing problems, allergies

FORMS OF CONTAMINATION – Contact with metal dust in industries

METAL – COPPER (Cu)

BODY DAMAGE – Fever, nausea, diarrhea

FORMS OF CONTAMINATION – Ingestion of water contaminated by the metal present in pipes

METAL – IRON (Fe)

DAMAGE TO THE BODY – Vomiting, diarrhea and intestinal problems

FORMS OF CONTAMINATION – Blood transfusions, excess iron in the diet

METAL – MANGANESE (Mn)

BODY DAMAGE – Neurological disorders such as Parkinson’s disease

FORMS OF CONTAMINATION – Inhalation of dust from the material in the mining industry

METAL – ZINC (Zn)

BODY DAMAGE – Cough, fever, nausea, vomiting

FORMS OF CONTAMINATION – Contact with waste from metallurgical industries

METAL – TIN (Sn)

BODY DAMAGE – Nausea, vomiting and diarrhea

FORMS OF CONTAMINATION – Metal residues in canned foods

* Cr(III) – one of the forms of chromium – is essential for the human body. But, in this form of Cr(VI), it is harmful to health.

– What are the most precious metals that exist?

– Why is lead used as an insulator in x-ray exams?