Without realizing it, the energy that flows around us and inside impacts the sensations, emotions, feelings, thoughts, beliefs, behaviors and attitudes of everyday life. Unfortunately, there are times when the energy begins to block, causing the chakras to block as well; this will inevitably deplete the vitality of both the auric and physical bodies, which is necessary to develop various aspects of self-awareness and wholeness.
Although there are ways to take care of particular energies and receive a greater universal energy –chi, prana or orgone– positive, there are also some to prevent our essence from getting blocked. The main method to do this is by becoming aware of the actions that negatively affect us in each part of the body; then you have to understand them and, as far as possible, set limits. This method, focused on the theory mindfulness and meditation will help align the chakras. Know seven reasons why your chakras can be blocked:
– Out of fear and paranoia. These emotions can cause a sense of disconnection and imbalance with our life, since they are strongly related to the earth chakra. Growing up in a dualistic culture in which nature is separated from society, it is often believed that humans exist to dominate the earth and its biodiversity, which causes a series of dysfunctions and blockages related to anxiety and depression. .
– because of. When the feeling of guilt severely impacts the body and mind, the sacral chakra becomes blocked, causing overwhelming pain or anhedonia. To unlock this chakra, the ideal is to learn to live in the moment in the fullness of resilience, self-forgiveness and self-acceptance.
– For shame. The plexus chakra talks about introspection to elaborate beliefs related to shame and humiliation, insecurity and doubt. Although shame is a difficult emotion to resolve, it is important to stay focused on the here and now of life, on the passion of the moment, to turn the ashes into positive emotions.
– Due to bereavement. This is a heart chakra emotion and causes anguish, grief and a miserable feeling of ennui. Whether it is due to the loss of love, the death of a loved one or the failure to meet an expectation, this chakra requires learning to detach from the ego. The way to heal this chakra is to release pain and allow the loving energy of the cosmos to enter the body through meditative breathing. Embracing anguish and pain will allow it to be released.
– For lies. One sign that the throat chakra is blocked is a feeling of dishonesty and inauthenticity, even claustrophobia and insecurity. Many people suffer from the blockage of this chakra due to a lifestyle out of reality, with expectations or beliefs beyond what they genuinely want.
– For the illusion. One of the big signs of third eye block is the feeling of dissociation, as if you are living in a distant dream world, which blocks your intuition and sense of identity. The goal is to get the feeling that everything is connected to everything.
– For attachment or ambition. Existential angst can lead to a sense of disconnection between mind, body, and soul. This means that by expanding our premises about life and death, the very essence of the human, a sense of infinity and eternity will be created. By inhaling and exhaling you can leave the physical, mental and spiritual world to let yourself be carried away by divine union and cosmic love.
It might interest you