The spectacular advantages of sleeping without underwear have to do with the comfort of improving rest, reducing stress, and above all, provoking sexual desire in the couple. The free breathing of the skin, entails the care of the body and the whole organism; that you will feel liberated throughout the night, without elastic garments that press; managing to rest, without anything disturbing his sleep.
Sleeping without underwear encourages sexual encounters with good results in the relationship, and not only leaves benefits for adults, but also for children who will sleep comfortably during the night. Also, this routine can be the solution to rest with total guarantee, in such a healthy way, that it will always carry it out.
When you sleep without underwear, it provides a better sleep for your body, since during the night, the body looks for the temperature to drop, until you get a restful sleep; however, by wearing intimate clothing, the body increases its efforts to maintain a low climate. This causes a very disturbing sleep, triggering continuous interruptions, leading to fatigue and exhaustion that can last for several hours.
Sleeping without wearing underwear helps with weight loss. With nothing to disturb your body, your body will begin to burn a lot of calories; also no underwear the risk of diabetes is reduced, having greater consistency in blood sugar levels; which translates into the burning of calories and the possibility of having the terrible disease, is considerably reduced in people who sleep naked.
Likewise, sleeping without underwear helps prevent annoying vaginal infections in women, reducing dangers of developing contamination, by fungi and bacteria that grow in humid or closed conditions. In general, these areas can be cooled, staying dry.
According to the opinion of Natalia Pérez, famous gynecologist and professor at the Faculty of Medicine at the University of the Republic, in Montevideo, Uruguay, she affirms that females, since they are small, should get used to sleeping without wearing underwear; since this prevents the proliferation of infections in your intimate parts.
Which means that sleeping without underwear will allow your skin cells to regenerate quickly. On the other hand, the stress level will begin to drop and the body will feel pleasure; likewise, it is a custom that is highly recommended on hot summer nights; where it will contribute to optimizing the flow of blood, and with that, abdominal discomfort, waist pain will be calmed; In addition, with practice, it contributes so that the lines left by intimate clothing are not marked.
Sleeping without underwear will bring you incredible advantages, because you will feel free; with which, you will take better advantage of the hours of sleep. Therefore, it is a very positive experience, sleeping alone or accompanied; since she will rest peacefully and will also get closer to her partner.