While all shoes look beautiful, not all are suitable for every foot type; however, many times we let ourselves be carried away by the view and, almost without realizing it, we end up choosing the wrong shoes, thus punishing our feet and, consequently, causing effects on our health such as: keys, finger deformities, swelling of the feet and ankles due to circulatory problems, bunions and even pain. in calves and knees, which with continued use could become permanent injuries.
Therefore, with the aim of minimizing these effects on our body, ensuring that our feet are in good health and look fashionable, We bring you some tips so that you can identify your foot type and be able to recognize the right shoes.
Well, there are three types of feet according to the shape of the fingers; In the first place we have the Egyptian foot, whose characteristic is that the first toe, or also called the big toe, is the longest of all and the others go in decreasing order from this one. Most shoes are designed for this type of foot, because a large part of the population has it.However, not all shoes are appropriate; the recommendation is to wear sandals and shoes that are not tight and do not have a sharp tip.
Then we have the Greek foot, this is characterized by the fact that the second toe, the one after the big toe, is the largest of all and stands out. The challenge for this type of foot is that this toe tends to feel discomfort with all shoes and if they are tight, it causes that longer toe to bend inside the shoe, resulting in a malformation. The right shoes are those with elongated tips, since they allow the finger to be more comfortable.
Finally, we have the square or Roman foot, which has the peculiarity that the second and third toes are the same length as the big toe. Due to its almost rectangular shape, it is one of the feet that has the greatest complications when wearing shoes, because almost none of them adapt to its shape.Those that are very tight tend to cause pressure pain, so wide shoes with round toes and low heels are recommended.
It is important to note that, just as there are foot shapes according to our fingers, there is also diversity in terms of size and width.. If we have wide feet we should not wear sandals with thin straps that make our feet look very rough; yes instead, it is long and thin, we should not wear very flat and low sandals with thin straps because they will make our feet look even longer. One of the most important parts of the body are the feet, they transport us wherever we go and, in the same way, support our weight, so it is important to choose the right shoes.