The Rosemary oil It is native to the Mediterranean region. You may be aware of its use in food or medicine. But he knew that the oil can also promote hair growth. Several claims in recent times support the use of the oil to improve hair and scalp health. If you want to know how the oil can be used to reap its benefits, read on! To know more about the benefits of rosemary oil for hair.
First things first, can rosemary oil treat hair loss?
Rosemary oil has many hair stimulating benefits and many claim that the oil can treat hair loss. These are some of its properties related to hair loss and growth:
- Helps stimulate blood circulation in the scalp. This, in turn, can promote hair growth.
- It has anti-inflammatory and analgesic properties. These can help soothe the scalp.
- exhibits antifungal properties against Malassezia furfurfungi that cause dandruff.
- It can clean hair follicles and scalp. This could reduce the risk of dandruff and hair loss.
- It can also repair hair damage.
How to use rosemary oil for hair growth
Rosemary Hot Oil Treatment
Hot oil treatment can be a great way to deep condition your hair. The process is efficient and requires minimal ingredients. The treatment can also help combat dry, damaged hair while improving scalp health.
You will need 2 to 4 drops of rosemary essential oil, 2 tablespoons of carrier oil (coconut, olive, or almond oil), warm towel or shower cap, shampoo, and conditioner.
Mix rosemary oil and carrier oil of your choice. Heat the mixture until lukewarm. Be sure not to heat the oils in a microwave oven to avoid nutrient loss.
Part your hair and massage the oil into your scalp for about 10 minutes. Work the oil through your hair until the roots and ends are well covered.
Wrap a hot towel (use a hair dryer to heat your towel) around your oiled hair. Alternatively, you can cover it with a shower cap. Keep the towel wrapped around your head for about 30 minutes before washing off the oil. The warm environment will allow maximum penetration and absorption of nutrients.
Rinse the oils out of your hair with your regular shampoo. If you have oily hair, you can skip conditioning. Finish the wash with a cool water rinse to seal your cuticles. You can treat your hair with a hot oil treatment up to 2 times a week.
It is important that you do not overheat the oil as it can burn your scalp. Overheating the oil can also reduce its nutrients. You can use this recipe even if your hair is oily.
Rosemary leave-in conditioner
Rosemary promotes hair growth in a similar way to minoxidil, a hair growth drug. Using it as a leave-in conditioner can leave hair feeling shiny and smooth. It can also treat itchy scalp or dandruff.
You will need 1 tablespoon of rosemary leaves, 15 drops of rosemary essential oil, 1 cup of water, tea infuser, and a spray bottle. Put the water in a pot and boil it. Add about 15 drops of rosemary essential oil to the boiled water.
Alternatively, you can steep the dried rosemary leaves in the boiled water using a tea infuser for 10 minutes. The essential oil and water mixture will be colorless, while the steeped rosemary tea will be pale green. Pour the mixture into a spray bottle.
Wash your hair and spritz it with rosemary-infused water while your hair is still damp. Make sure to cover most of your hair and scalp. Let your hair air dry. You can use this leave-in treatment every time you wash your hair or between washes to refresh your hair.
rosemary water
Rosemary hair rinse can make your hair shiny and manageable. It can stimulate the scalp and prevent hair loss.
You will need 1 tablespoon of dried rosemary leaves and 1 cup of water. Boil the water and add the rosemary leaves to it. Let the mixture boil for 15 minutes. Strain the liquid and let it cool.
Wash and condition your hair as usual and then pour the rosemary-infused water through your hair as a final rinse. Massage your scalp for a couple of minutes after pouring the rinse into your hair. Use this rinse once a week.
Make sure the rosemary water has cooled completely before pouring it on your hair. Water that is too hot can open your cuticles and cause moisture loss.
rosemary vinegar
Sometimes hair growth can slow down due to a buildup of dirt or product residue. This buildup can clog the follicles and form deposits on the hair shaft. Using a rosemary vinegar rinse can help solve this problem.
You will need 1 cup of apple cider vinegar, 3 to 4 sprigs of fresh rosemary, and 2 cups of water. Crush the fresh rosemary sprigs and soak them in the apple cider vinegar. Store in a cool, dark place for about 4 weeks.
After 4 weeks, mix 4 tablespoons of this rosemary vinegar with 2 cups of water. Use this mixture as a final rinse after washing and conditioning your hair. Use this rinse once a month in addition to other rosemary treatments.
Do not use too much rosemary vinegar. This is especially important if you have dry hair. Too much vinegar can dehydrate your hair.
Side effects of rosemary oil for hair
Rosemary oil appears to benefit hair in a number of ways. However, the oil comes with its own set of adverse effects. While these effects are only based on anecdotal evidence, they still need to be considered.
Avoid getting rosemary essential oil in your eyes. If contact occurs, immediately flush your eyes with cool water. The oil can cause eye irritation in some.
Applying too much rosemary oil to the scalp can cause irritation. Using a carrier oil along with rosemary oil can help prevent this.
No study specifically states that rosemary oil is safe for pregnant or nursing women. Therefore, avoid oil altogether. The same applies to people with high blood pressure levels.