Know what you want, give your opinion clearly and without fear, not depend on marital status despite age; They all correspond to common practices of a woman with high self-esteem, who little by little, has known how to counteract the doctrines imposed by society.
First of all, we must recognize what kind of self-esteem we have: high, low, or inflated. The first, according to psychologist Silvia Russek, lies in self-confidence, the second in insecurity about what one wants or where one is going, and the third, in the irrational demand for recognition by others. around us.
A woman with high self-esteem prioritizes full self-sufficiency over having a life as a couple. This does not mean that a protective shield should be created to keep unwanted intruders away, but rather that a woman with high self-esteem must first love herself like this, to be sure of showing herself as she is, and be loved in the same way by the other person. .
The workplace is another aspect in which a woman with high self-esteem must radiate confidence about her projects, know where you want to go, and the dreams to achieve. Although, in January 2016, the «Journal of Personality and Social Psychology» revealed that men continue to have higher self-esteem than women, the difference between the two was markedly diminishing in those countries with a high level of development.
Dependence in women and independence in men may persist today; In relation to this, Russek points out that it is time for everyone to take responsibility for their own well-being. Although the woman is marked at every stage of her life by insecure behavior, the psychologist encourages everyone to self-examine with total honesty, so that take true control of your desires, and start your path to success based on confidence and self-respect.
Habits to achieve high self-esteem. If after self-analysis, the results are unfavorable to the perception you have, a series of daily exercises will make the necessary change. First step: live without complications, putting aside the fear of achieving each of our goals, despite the obstacles that may arise.
Then it must be known what goals in life we want to achieve. No dream is impossible as long as we know how to achieve it. Subsequently, a woman with high self-esteem must know how to express herself clearly. A person’s self-esteem is transmitted through their language and their actions, which leads them to be an inspiration to others, thus creating a cycle that raises confidence.
Being called the weaker sex has gone down in history. There are plenty of examples to show that a woman can achieve what she sets her mind to. With the courage to face obstacles, each one has not only managed to transform their own lives but has marked society itself.