Currently there are trends that focus on the pleasures of the human being, specifically in the way of reaching orgasm, orgasmic meditation, a practice very similar to tantric sex who is in search of prolonging the sexual peak in an intimate relationship.
Orgasmic meditation is also known as Oming, the idea is to lengthen the duration of the orgasm up to a maximum of 15 minutes; a technique with influences in yoga and tantric sex, oriented to individual pleasure.
There is an organization called OneTaste that directs and promotes the practice of orgasmic meditation, they carry out group activities, also known as «Oming Circles»; for the man it does not represent his individual pleasure, but learning to know the stimulation and the female orgasmthe woman will remain naked from the waist down and the partner who will meditate with her will be fully clothed, caressing her genitals, while both direct their attention to developing sensations of pleasure that prolong sexual stimulation and result in mutual connectivity.
The courses can be done as a couple or individually, the person in charge of the meditation will give the instructions to find the points of pleasure to reach orgasm; the participants assure that learning orgasmic meditation provides great benefits and invite people to put aside taboos and start practicing this technique.
The experts assure that it is an experience that favors emotional stability, allowing the union in the couple to be more satisfactory and fulfilling; in the activity they will only be the couple sharing and experiencing the best way to prolong the climax in a sexual relationship.
Some rules or steps are considered to start practicing this technique: the first and the second consist of keep an open mind and prepare the site where the meditation will take placeit is recommended to put on the floor a yoga mat with several cushions, intimate lubricant, hand towels and a clock with a stopwatch.
The third step is to get into position, receiving instructions for the couple to maintain the proper posture, the person who caresses is called a strokerand you will have at hand the lubricant, the towel and the clock that will time exactly 13 minutes.
In the fourth rule the stimulation will begin, the stroker will apply lubricant to his left index finger and right thumb, at the base of the vaginal lips he will place his thumb that will serve as support, to slide the index from that point upwards, to the clitoris , and so fill with lubricant; gently initiate stimulation in the upper left quadrant of the clitoris Moving your index finger up and down, this is the area where the clitoris has the most nerve endings.
The fifth step will include the communication of the woman stating the best way to be stimulated, after thirteen minutes the stimulation will end, the remaining two minutes constitute the next step to regain calm and relax again. The last two steps include picking up the nest and sharing the experience.