Did you know that when you have low self-esteem, it can damage your relationship?
Fortunately, the opposite is also true, because self-confidence can allow your relationship to flourish. So with this relationship advice, here are 10 ways your self-esteem affects your relationships:
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1. Low self-confidence limits you
If your self-confidence is too low, you won’t be able to ask for what you want or put limits on what you don’t want.
2. But confidence gives power
Having confidence in yourself allows you to be assertive, ask for what you want and put limits on what you don’t want. That includes asking for a commitment if that’s what you’re looking for.
3. Low self-esteem can stress you out
When your self-esteem is not high enough, you will have too much pressure to please and will hide your own thoughts and feelings to avoid disagreements. Your partner may not know who you really are, and as a result, you will not be able to resolve interpersonal conflicts.
4. But high self-esteem equals self-expression.
With a healthy self-esteem, you can express your own thoughts and feelings, and feel free to reveal who you really are. You will be able to tolerate differences and agree to disagree.
5. Low self-esteem is self-destructive
Without self-esteem, you lack the belief that you deserve to be treated with kindness and respect. You will tolerate hurtful behavior of others too often and for too long.
6. Having self-confidence means self-respect
With self-esteem comes self-respect, where you feel you deserve respect and consideration. Then you will also find it easier to treat others with respect.
7. Low self-confidence is unattractive.
If you have little confidence in yourself, you could be projecting need and desperation. That is certainly not attractive.
8. But feeling safe is attractive to others, including your partner.
When you project self-confidence, it’s attractive. Your partner finds you even more attractive and may want to make a definite commitment, realizing how attractive you are to others as well.
9. Low self-esteem implies fear
Without enough self-esteem, you will be afraid to trust or show your vulnerability. Too much self-protection limits the range and depth of intimacy you can have with your partner.
10. High confidence includes self-acceptance
With a healthy self-esteem, you can accept both your strengths and your weaknesses. You can feel good about not being perfect and don’t be afraid to show vulnerability. That kind of authenticity can deepen your intimate connection with your partner.
11. You feel what you focus on
If you focus on how amazing you are, that’s exactly how you’ll feel. The opposite of that is also true.
If you need a little confidence and self-esteem, just close your eyes and remember a time when you felt safe, and allow yourself to remember and feel all the details of that moment.
12. Your beliefs determine your status
What story have you been telling yourself about why you do or don’t feel safe? What would you have to believe to tell you those things? What would happen if you started telling yourself the truth? How much will it cost you if you don’t stop lying to yourself?
13. Low trust results in misunderstandings
It’s important in any relationship. being able to express what you need. Perhaps be it a desire to cuddle or have some alone time at the end of the day to relax.
If you don’t share those needs because you’re afraid of your partner’s response, you’ll feel more and more frustrated and your partner will just feel confused and very frustrated that they can’t make you happy.
14. More confidence means less drama.
Have you ever heard a person complain that their partner is too «low maintenance»? Most likely it is the opposite.
When you feel confident in who you are and what you have to offer, your partner you don’t have to tread as carefully as you would on eggshells and your relationship becomes a drama free zone.
15. More confidence equals more fun
The better you feel with who you are, the less you will care about what others think of you. You can relax and enjoy yourself and that kind of authenticity and lightness of spirit is irresistible.
Let it shine in silly midday texts for your significant other, surprise weekend plans, and hilarious bedroom antics.