High blood pressure: 3 warning signs that you can find in your feet

High blood pressure, or hypertension, occurs when your blood pressure increases to unhealthy levels. Blood pressure measurement takes into account the amount of blood that passes through the blood vessels Y the amount of resistance the blood encounters as the heart pumps.

Narrow arteries increase resistance

The narrower your arteries, the higher your blood pressure. In the long term, the increased pressure can cause health problems, including heart disease.

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Hypertension is quite common. In fact, since the guidelines have recently changed, Nearly half of adults living in Western culture are expected to be diagnosed with this condition.

Hypertension usually develops over several years.

Usually no symptoms are noticeable. But even without symptoms, high blood pressure can damage blood vessels and organs, especially the brain, heart, eyes, and kidneys.

Early detection is important.

Regular blood pressure readings can help you (and your doctor) notice any changes. If your blood pressure is elevated, your doctor may have you monitor your blood pressure for a few weeks to see if the number stays elevated or returns to normal levels.

Treatment for high blood pressure includes both prescription medications and healthy lifestyle changes.

If the condition is not treated, it could lead to health problems, including heart attacks and strokes.

But in addition, according to the specialized site Kansas City Foot Specialist, high blood pressure can cause decreased circulation in the legs and feet.

“This decreased circulation can manifest as a variety of other symptoms. Examine your lower legs closely to see if you are experiencing any of the following signs:

  • Burning sensation in the feet (due to weakened pulse)
  • Hair loss on legs and feet.
  • Numbness and tingling in the feet

Also, you should see your GP if you have unusual foot symptoms.

Your doctor will likely first perform a physical exam to check for the following:

  • Structural problems in your feet or legs.
  • Mycosis (presence of fungi)
  • Red or pale skin
  • Reflexes
  • lack of sensitivity

People who have leg pain, tire easily or have trouble walking due to leg cramps should be evaluated for peripheral arterial disease, said vascular surgeon Dr. Lee Kirksey.

“Current or former smokers, or anyone with a family history of Acute Pulmonary Edema or symptoms of the disease, should also be evaluated.

Screening for peripheral arterial disease probably doesn’t make sense for a healthy person with no symptoms, who is younger than 60, has never smoked, and has no family history of atherosclerosis or heart disease.»

If high blood pressure is ignored or left untreated, the symptoms could develop into a variety of heart-related problems.

Developing appropriate exercise, diet, and lifestyle changes that will have a positive impact on your situation is highly recommended.