Perhaps, one of the first episodes that we have in life in which we corroborate that we are intuitive beings and we have a good instinct It is in our childhood, when someone «fell us bad» and something intimate in us told us that we should not trust that person. Generally, for peer pressurewe take out the «optimistic what we carry inside» and we decided to (literally) trust. Later, that same person, we ended up betraying in the most unseemly way possible.
Women who are mothers will surely agree with me that we knew a few minutes before our baby, who was fast asleep, I was going to wake up and we are rarely wrong.
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There are other mothers who have such a powerful intuition (like my grandmother) that they rarely called their daughters, but forever in a very way timely. just when they needed her. Or only by listening to our older children on the phone, we know if «something happens to them.»
Or when you’re sick, how do you know it’s okay to refuse to go to the doctor? How do you know it will happen?
On multiple occasions we are exercising our intuition. Constantly and instinctively.
Many people think that meditation is a way to strengthen the intuition; however, I see it differently: you just have to make sure to include some time in your daily schedule for reflect, listen Y do nothing. In this way, you will tune into your inner voice, which is your intuition, and learn to listen What you have to say.
Here are eight other ways you’ll want to tune in so you can develop your intuition:
1. Pay attention to your feelings.
In our day to day, we pay attention to a lot of people and even more to those who are important in your life. You take the time to listen to your partner, your children, your parents, siblings, friends. But very few people take the time to listen to the most important person in your life: yourself. It is vitally important to dialogue with the mirror and listen carefully to what we have to say to ourselves. And most important of all: if you manage to find some time to talk internally, do yourself a favor and Do not lie to yourself.
Intuition is an exercise that we perfect with time and effortwhich means to be in tune with your feelings and notice details about yourself help your intuition be sharper. Just as you knew that something was wrong with those you thought you should distrust, the truth is that you would have noticed it sooner if you had paid attention to them. the way your stomach knotted Y your chest was tight.
2. Don’t discount your inner voice.
when you have a persistent thought about what something is not right or tell you that go in a different direction, listen. I once found myself needing to represent a client who didn’t care about his own clients. It was a company that did not care about its service but only about making money. I usually try to be very ethical with the clients I promote. Simply put, I have to believe in them and their vision in order to successfully promote them.
This guy came to see me because we knew each other in childhood, but I remembered after him he was the bully of the group that used my friends as trophies in adolescence and bullied my oldest and dearest childhood friend because he was gay. This man later rejected his own mother after the separation of his parents and his mother had always been very kind to me.
I didn’t hear the inner voice and I took it to fill the coffers of my growing business, but you can imagine it didn’t take long crash and burn your account. The truth is that our working relationship was destined to fail because our values were always too divergent and my intuition knew it from day one.
3. Use your creativity
As a result of my work, I spend many hours of the week with my butt sitting in front of my computer screen. While it is a necessity in today’s intellectual-corporate world, such a stationary posture does not feed my soul and neither does it feed my intuition. Therefore, I must create the hours in the day to have a moment to be creative – whether your pleasure is painting, writing in a journal, or turning clay on a potter’s wheel – it is essential that you find the time for the development of that activity because it will strengthen your intuition.
You creativity is connected with you playful moodwith your aesthetic pleasurewith your subconscious. creativity is 100% your inner voice manifesting itself and it is a fairly simple way in which stream of consciousness occurs. Art and creativity is the way in which our inner self expresses itself and allows us to know it. This is why creativity is SO important.
In addition, creativity allows us, curiously, be in control of what we are doing. So, not only do we let our inner self manifest, but we also do it in a space we controlso we feel insurance to do it.
This time should be weekly, and hopefully more frequent, to acquire the habit of nurturing your creative spaces. The intuitive pulse will begin to flow.
4. Observe
Notice things. Pay attention. Not just for you, but for the world around you, the people in your life, and the senses. Notice the connection between you and everything that comes your way. Note that if you take a step on the ground, you leave a footprint. Find the circumstances in which you are the cause Y be aware of the consequences that occur in your path.
Just to give an example, which may be important. Many zoos are dedicated to the conservation and protection of animals, and even to the repopulation of some endangered species, but the idea that we humans stand and gawk at these lonely animals while they lie down all day with nothing intuitive for its nature to do, it hurts. The possibility of getting to know the animals up close is wonderful, but their caged existence because we want to see them is terrible and it is important to realize it.
Many bad things happen because we promote them with our actions and consumption. We have ignored indolence and contemptfor a long time, the consequences of our actions and the consequences that we have today at the climatic level are causing deaths. We cannot continue with a passive or indifferent attitude about it.
5. Observe your body
And while we’re at it, pay attention what part of your body reacts to things. For me it is often a knot in the stomach either a tightness in the chest that makes it hard for me to breathe. Other times there are situations that make me nauseous. At other times the blood rises to my face and I turn red. There are also opportunities that make me clench my fists and the muscles of my body; there are also circumstances that take away the strength of my legs and give me the feeling that I am going to fall.
To develop your intuition, it is imperative to connect your intellectual consciousness with your physical existence.
Often, we feel it in our body before we know or understand how we feel about something. Tune in to your sensory experiences to better understand your own conscience.
6. Choose your relationships wisely.
The people we surround ourselves with they can hinder or help our intuitive growth.
People cynical, negative, gossipy, or obnoxious frustrate any significant development in our life, whether spiritual, bodily, intellectual and even economic.
Choose your friends wisely, and even your partner. If you are in a stable relationship for many years and your partner’s attitude is questionable in front of your actionsthen downplay it and learn to compartmentalize the space you dedicate to others and to your own growth. Sometimes the people who says loving each other is what limits us the most. Then give yourself some time alone.
Surround yourself to the best of your ability really good people who put their personal development first and make time for these relationships in your regular schedule.
Many of us we get caught up in cleaning, fulfilling pending tasks, sharing spaces with children and paying bills.
Life It’s not about crossing things off an endless list.; is about experiences and meaningful interactionsand the right people play an important role in this.
7. Spend time in nature as often as possible
It is amazing what happens on a physiological level when we are in nature. Our airways clear, our eyes focus better, our ears sharpen, our immune system strengthens, our stress levels lower.
Getting out of the routine and entering natural spaces also makes our creativity increase and our ability to solve problems creatively improves.
Spending time in nature is great with friends and family, but it’s even better alone. Spending time alone is imperative to develop intuitionsince it is your voice and only your voice that you need time to talk if you want to access intuition.
8. Do what you love as much as possible.
It’s a cliché by now, but we keep saying it simply because, as much as we say it, we don’t do it enough. When you are in sync with your purpose, your intuition sings.
As much as possible, do what you love. For me, it’s nature, writing, having a glass of wine at sunset, painting watercolors, spending time teaching my kids fun things, but it’s also finding my unique purpose in the world.
Life is short and every year that passes you will notice it with greater intensity. We have to make the most of it. And when we’re tuned in, we’ll do it.
Once you discover your purpose, you will have a guide and then everything you do will have a goal and everything will become even easier. Once you figure that out, everything else falls into line. Even making difficult decisions becomes simpler.
But to know your purpose, you must be in permanent dialogue with your intuition. So start with that. Have the courage and patience to listen to you.