Dandruff is a medical problem that has managed to unite more than half of the adult population worldwide. That is why we are not talking about something isolated, but about a reality that touches many people who have a hard time because of this, so let’s see natural, homemade and simple ways to prevent or eradicate it.
The most embarrassing thing that can happen when dressing for an interview or a formal dinner is the overwhelming urge to scratch your itchy scalp and knowing that a cascade of white flakes would follow over a jet black blazer. exposed for all to see.
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Dandruff is a medical problem that has managed to unite more than half of the adult population worldwide, regardless of gender, age and race.
What causes dandruff?
It is a condition of the scalp caused by a fungus, Malasseziawhich feeds on sebum (the oily matter secreted by the sebaceous glands of our scalp) and dead skin cells that occur naturally due to the formation of new skin.
Although this microbe is a normal part of the scalp, this is where it becomes problematic: the fungus feeds on sebum and breaks it down into fatty acids that can irritate the sensitive scalps of many.
This is also the reason for dry and itchy scalp, which causes dead skin cells to accumulate in visible scales.
People’s level of sensitivity to these fatty acids determines whether they develop acute or mild dandruff. If you are looking for home remedies for dandruff, here we are going to solve it.
Malassezia fungus thrives in humid environments and thus becomes a nuisance during summers and monsoons due to excess humidity and sweating.
However, the cold wind during winters robs the scalp of moisture, leading to dryness that leads to itchiness and flaking.
Clearly, dandruff is present all year round. And although there is no way to completely eliminate it from our lives (and our hair), there are many remedies that can be used ‘at home’ to keep it under control.
Here are some natural home remedies for dandruff that you may not have known about:
HOME REMEDIES: How to get rid of dandruff naturally
Vinegar
Vinegar helps treat dry, itchy skin and also helps kill the fungus and bacteria that cause dandruff.
The acidic content of vinegar is extremely beneficial in drastically reducing flaking.
A good remedy is to apply an equal amount of white vinegar mixed with water to the skin of the scalp about half an hour before a head wash.
Sodium bicarbonate
Baking soda acts as an exfoliant for the scalp, without irritating it and without removing dead skin cells.
Exfoliation is essential to ensure that scales do not build up on the scalp making dandruff even more visible.
Baking soda, along with its exfoliating and antifungal properties, also soothes the scalp and reduces redness and itchiness.
You can simply add a little baking soda to your shampoo while washing your hair to reap its benefits.
Apple cider vinegar, rosemary and mint
A very good home remedy is the one made with apple cider vinegar, rosemary and mint.
To prepare it, you need a liter of apple cider vinegar, some fresh rosemary sprigs and a few fresh mint sprigs.
You put the apple cider vinegar in a bottle with a lid and add the two branches. Then, cover it well and place it in a dark place at room temperature to let it rest for at least for twenty days.
When time passes, it is strained and repackaged. With this preparation, you do a gentle massage throughout the scalp. You let it act for 15 or 20 minutes, and wash.
The Nimbus of India, or Neem
Known as nim or neem in Latin America, and Indian lilac, it is a tree belonging to the Meliaceae family native to India and Burma, which only lives in tropical and subtropical regions. We are all aware of the role that neem extract plays in almost all skin medications due to its antibacterial and antifungal qualities.
Since dandruff can be mainly attributed to fungal colonization of the scalp, it is correct to turn to this ancient remedy for skin ailments.
Natural is always the best way to do it; however, it is important to know that a very diluted version of neem (boiled in water) should be used for the scalp, as concentrated versions can only further irritate the skin.
Garlic
The pungent odor of the occasional clove of garlic may make it a No-No for some, but its medicinal value is definitely something that cannot be overlooked.
Garlic is immensely beneficial as a natural antifungal product and the benefits of raw or crushed garlic (avoid cooked garlic for medical conditions) have fascinated man for centuries.
Crush one or two cloves of garlic and after mixing it with water, use it on your scalp to see quick results. The smell? You can always mix in some honey and ginger!
Aloe vera
Aloe vera is not only refreshing, but it also mildly exfoliates the skin and has antifungal and antibacterial properties.
It is better to extract a little directly from the aloe vera plant, it is transparent and has a thick consistency. It can be applied to the scalp and then washed off with a mild shampoo or medicated anti-dandruff shampoo.
This herb is highly recommended to calm the burning of an irritated scalp and relieve inflammation.