A few days ago, a media outlet called me to ask me about the smart watchwhere the focus was whether everyone really needed to wear a smart watch. The answer was that not only anyone can use thembut rather we should all use them for a connectivity issue, but mainly for health and a healthy life.
It is that having a device that gives us a large amount of information from our day to day, is an obligation in the world in which we live. And it is precisely because of this need that this week I tried the renewed Fitbit Charge 5which is one of the best-selling bracelets of the brand recently acquired by Googledelivering data as important as calories burned with thousands of workouts, to important health issues such as managing stress.
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If we go to design, we have a color screen (which is one of the great novelties), which is twice as bright as its predecessor, and is protected by glass. Corning Gorilla Glass 3, which improves your resistance. We have a panel with 1.04 inchesweighing 15 grams, ideal for those of us who train daily.
I want to rescue that panel Super AMOLED touchallows content to be seen clearly both indoors and outdoors, with colors that are quite bright and sharp.
In this new version, we do not have a physical button, but navigation is done with slides and touches on the screen (which is usual), and the design is more rounded, reminding me of the model Versa Of the brand. Beyond the arrival of color, we also have an interesting aesthetic change throughout the product.
Another point to highlight is the lithium polymer battery, which lasts up to 7 days of autonomy with a charge of just two hours. This is a point where Fitbit he has accustomed us, and what I have always highlighted about his devices. Here I can tell you that it works perfectly, in my case using it during the day with daily training sessions of one hour per day.
And since it is a device mainly developed to carry out physical activity, we have many disciplines incorporated within its measurements, highlighting swimming, where you can submerge it until 50 meters deep.
We also have an automatic activity recognition mode, which allows you to record movements without having to add the exercise manually. Here, just by starting to walk for a while, the watch vibrates and asks if you are doing a sports activity. This point is great for those of us who walk a lot and don’t have time to anticipate it on the clock.
This new version comes with the integrated GPS, which will help us a lot to play sports without having to have the cell phone in hand. But beware, you can also choose to use the GPS of your phone, helping the Charge 5 save battery.
The bracelet includes 24/7 heart rate recording, sleep monitor and activity zone function, a measurement system to help you understand your training. We also have the option of knowing how our stress is thanks to the app EDA scannersomething that will help us to find ways to lower it and live more peacefully.
and pay attention, that apart from classic sports such as running, jogging or walking, the bracelet can also record other types of sports such as tennis, kickboxing, yoga, martial arts, pilates, golf, outdoor training or even hiking, something that is very popular today. fashion for its great benefits.
Without a doubt, to live the full experience, we must have Fitbit Premiumwhich is a subscription that is included free for 6 months, and that gives us options such as training with more professional routines.
I also recommend downloading the Fitbit appswhich is available at Google Play and Apple Store, and where you will be able to review all the data you can think of about your training and life in general. This space, which is the true Matrix, should be taken into consideration to lead your day to day focused on your progress.
Conclusion, we have a watch that made a big jump from the previous version to the current one, with a nicer team, built-in GPS, color screen and with a small and light size. I always emphasize its thousands of functions to help us train and improve our health. In addition, its extra battery life that does not force me to take it off every day to plug it in. Recommended.