How to Get Rid of Stains on Teeth Using Baking Soda

Baking soda isn’t just for baking cakes and unclogging the sink drain. This white crystalline salt is made from a sodium cation and a bicarbonate anion and is really useful for remove stains on fabric and teeth. Here’s how to use baking soda to remove tooth marks.

No matter how much you brush your teeth, stains will sometimes appear and dull that sparkling smile.

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If you enjoy a cup of coffee or tea or like to enjoy a glass of red wineyour teeth are likely to have some stains.

No need to visit an expensive dentist or spend your money on miracle teeth whitening lamps, strips and pens, there is a much cheaper solution.

Baking soda is a whitening ingredient extremely affordable and you probably already have some in your kitchen pantry right now.

Baking soda is good for whitening teeth because It is a very mild abrasive, which helps to remove stains from the surface of the teeth.

Most of the foods we eat that stain our teeth they are acid based, and the salty alkaline powder will help lighten the stains they leave behind.

How to Get Rid of Stains on Teeth Using Baking Soda

Whitening teeth stains with baking soda couldn’t be easier, and you only need a little bit of baking soda.

This homemade recipe from Arm and Hammer recommends mixing one tablespoon of baking soda with one tablespoon of water in a small bowl (about equal parts baking soda and water).

It will make a thick paste that you can apply to your teeth with your fingers or a soft-bristled toothbrush.

It is important to note that if you choose to use a brush, it should have soft bristles to avoid damaging your teeth, as baking soda is abrasive.

A quick scrub won’t work, you’ll need to brush for about two minutes in circular motions and make sure to cover all your teeth with the paste.

Be sure to brush gently around the mouth, knocking every toothfor best results.

Arm and Hammer emphasizes the importance of gently rubas this trick can damage your tooth enamel if you don’t do it correctly.

The site warns: «Don’t rub too hard.»

After two minutes, spit out the baking soda and rinse your mouth thoroughly with water or mouthwash.

Also you should rinse your toothbrush to remove any traces of baking soda.