Your dreams give you information about a current situation in your life and they can also help you process difficult emotions.
There are different theories about the meaning of your dreams. Some theories claim that dream symbols are universal.
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This theory makes sense if you dream that Do your teeth dropwhich probably represents anxiety. But not everyone feels the same way about snakesthe spiders or even what death represents.
What does it mean when you dream about someone?
Does not mean are thinking of you or that you will see them soon.
Dreams are not caused by a external eventbut they are expressions of your own unconscious needs and desires.
Pay attention to the life of your dreams can give you valuable informationregardless of Who are you dreaming of?
When examining the meaning of when you dream about someone, whether you are dreaming about someone you like or about someone you have not yet met other than by sight, you can identify patterns Y process emotions that can help you live a life more full of joy.
So what does it mean when you dream about someone?
Whether that person is a family member, a boss, a friend, or an ex-lover, it has more to do with you than with them. The most important is how do you feel about the people in your dreams and what represent for you.
Some dream interpreters have built a case that everyone in the dream is a version of you. In this case, how do you feel about the people in your dreams and what they mean to you will give you the best understanding of the meaning of sleep.
You can speculate on what it means when you dream about an acquaintance versus what it means when you dream about someone you like, but there are other important factors that can help you understand what the dream is really about.
What time of night did you have the dream?
There are three stages of REM during an average night’s sleep and the dreams that occur during each stage have different functions.
The first stage is called wishful thinking stage.
During this stage, your mind is organizing all the information that has collected during the day. You could imagine that it is as if your mind took all that information and classify it into specific categories.
Dreams during this stage are usually not they remember because they occur shortly after you first fell asleep.
These are also the kind of dreams you experience when you take a short nap.
The second stage is called precognitive stage.
During this stage, your mind tries predict where you are goingbased on the information you classified during the Wishing Stage.
For example, if you have a lot of conflict in your life, you may have disturbing dreams about fighting with someone or someone you don’t like.
This doesn’t mean bad things will happen. It means that your subconscious is trying to predict where you are going. based on your current circumstances.
Dreams during this stage are rarely remembered unless they are so powerful that wake you up in the middle of the night.
The third stage is called ventilation stage.
The dreams you remember occur during the final REM stage in the morning before waking up. During this stage, your mind try to vent or release something that is no longer needed.
These dreams may also be related to integration of new information.
when you dream of someone who is already dead in your early morning dreamsit could be that you are trying to accept something in your life that is coming to an end.
The first stage is information classification. The second stage is trying predict the future. And the third stage is letting go or integrating new information or learning.
What do the symbols in your dreams mean?
your subconscious mind communicates with you through images, symbols and metaphors. The symbols in your dreams mean something specific to youhowever, probably They don’t mean what you think they mean.
symbolic images represent something deeper than what appears on the surface. The symbol of dreaming about your parents or dreaming about an ex is not necessarily about those people.
Instead, the people you dream of they are a symbol of something within you.
Write down the details of your dream when you first wake up. Keep a journal by your bed and set the intention to remember your dreams when you wake up.
Classify the details of your dream into two categories: common and unusual.
The common details they are not that important to your understanding of the dream. It’s the unusual details those who your subconscious is standing out for you. So take note of anything strange or out of place.
Identify your feelings about unusual detailsas well as your main emotion in the dream. This will give you an idea of what your subconscious mind is trying to vent or integrate.
Another important symbol is «The timing signal». This is something in the dream that informs you of When did this emotional story originate?
For example, if you’re dreaming of an angry boss but you are in your elementary school roomso this emotional story It started at school and now you’re trying to free her.
What does it mean when you dream about someone more than once?
Pay attention to recurring dreamsthey are trying share something important with you.
If you dream of someone or something more than once, it is because you don’t get the message or are you stuck and you can’t solve a situation in his life.
Your dreams are there for help you integrate new information Y release feelings that no longer serve you.
take the time to analyze your recurring dreams So you can solve what is bothering you and detach yourself from an uncomfortable emotional situation.
What does it mean when you dream about someone you used to love?
Putting all the pieces together, identify the following:
- The time of night the dream occurred.
- The main emotion.
- The unusual symbols and how they make you feel.
- The timing signal to reveal when the pattern originated.
The answers will give you the information you need to understand why you have been dreaming about your ex and hopefully bring you peace of mind.
Discover this perception will not only let you feel relieved by the nature of sleep, but it will also allow you integrate whatever learning you need to resolve the emotional pattern your subconscious chose to highlight for you.
Instead of obsessing over who you’re dreaming about and taking the dream literally, focus on your emotional response to sleep.
look what is currently happening in your waking life and see if there is a situation that feels similar. The dream is an attempt resolve your emotional distress.
The most important thing is to remember that late REM dreams are «Venting Dreams», so when you wake up, you can think of it as if you just took out the trash instead of concentrating on the details.
That should lead to a better night’s sleep.