What is karma?
in Sanskrit, karma it means «the fruits of your action». In Buddhism, the word is karma.
Buddha proposed it as the laws of causality which states that every cause leads to an effect and the effect is the cause of one more effect.
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In physics, it is labeled as «cause and effect«.
The third law of physics of sir isaac newton states that «Every action has an equal and opposite reaction«.
In Christianity, the proverb «what you sow, so you reap» also hints at karma.
When you plant a seed, a plant that grows from the seed bears many fruits and each fruit has one or more seeds. Some plants bear fruit for a long time.
Karma is a domino effect.
When the ground visibly shakes and a snowflake breaks loose, it begins to roll downhill and attracts other loose snowflakes. Over time, this results in an avalanche.
A negative thought, word or action is a energy particle that attracts other similar energy particles, and soon you find yourself directly in the energy field of negative karma.
Hindus practice Sadhana (intentional practice) to negate the effects of negative karma.
through you Sadhanayou can create a «positive force field» that could minimize your negative karma of a mountain in a bean or a particle of dust».
Have you heard «thoughts become things”?
Negative thoughts lead to negative emotions, words and actions. when you say or do something hurriedly without being attentive, that’s called bad deed and results in bad karma.
In ethnic cultures, mothers pray to face the agony of their children Y children pray to face the pain of their parents. Paramahamsa Yogananda mentioned that out of compassion the gurus assumed the karma of his disciples.
Karmic debts and karmic freedom.
It is advisable to remember that karma can be both good and bad. The ultimate goal of a yogi or spiritual aspirant is redeem yourself from both good and bad karma. Since good karma is the fruit of good actions, and since each action leads to another, good karma could lead to bad karma.
For example, you may see people with many friends who are still lonely. You may see people with tons of money struggling with legal claims or difficulties in areas of health, relationships, peace of mind, etc.
So if you really want to be free from all karma, here are some strategies.
get rid of karma is not easybut it is possible for the sincere student.
Ask a Hindu: «How to get rid of bad karma?»
A good starting point is consider your karma as bad breath.
You have to brush your teeth, scratch your tongue and rinse your mouth to enjoy fresh breath, isn’t it? Even if you haven’t eaten for a while or you’re fasting, you may have bad breath. This comes from the gums, the esophagus and the stomach.
Karma is like that. It arises from past lives and previous generations. If your parents and ancestors before them did something unhealthy, you could inherit the karma of your ancestors.
If in your past life you had unhealthy thoughts, words or actions, karma will catch you.
1. Daily spiritual cleansing on how to get rid of bad karma.
So how do you cleanse yourself of bad karma?
Each night before bed focus on this spiritual cleansing as you begin your journey to free yourself from all karmic debt, whether good, bad, or ugly.
spiritual cleansing ritual it’s a prayer. it is more effective if you write it down every night while saying it out loud too, at least for forty days.
After forty days, you can say it out loud to keep the momentum going. The next two sentences are from the vedic scriptures.
Sentence #1:
«With my body, speech, mind, senses, intellect, self-effort, or natural tendencies, through these actions that I perform, I dedicate everything to the Universe and ask that the fruits of all actions dissolve into the cosmos.»
Sentence #2:
«With a humble and prayerful heart, I ask my creator to forgive me for any actions I take with my hands, feet, speech, ears, eyes, through my body and mind. Furthermore, I ask forgiveness for doing the actions incorrectly required and without doing what is necessary».
2. The daily practice of forgiveness.
The prayer to say whenever you have doubts «forgive me because I don’t know what I do». This prayer can be used any time you feel trapped, lost, overwhelmed, or any negative emotion that arises within you.
If you feel that someone around you is misbehaving and is negatively affecting you or to someone in your space, say it as often as necessary in your mind: «Forgive him, because he doesn’t know what he’s doing.»
3. Learn to focus on balance.
the universe always seek balance. No positive or negative energy can exist on its own. Every positive force has an equal and opposite negative component to balance it.
When someone involved in negativity causes you to focus on positivity, this brings balance. So, in the end, bad karma is not bad.
Your prayer has to help you first before the energy can be transmitted to the environment and the other.
The negative impact of someone’s bad karma is denied through your positive action. So if you ask yourself «is bad karma bad?» The answer is no, because it can bring good deeds.
4. Focus on peace and joy.
Your good fortune is a blessing of your thoughts, words and actions of past lives, present lives and your ancestors.
give thanks for every good experience. Share your blessings with those you come across on a daily basis.
This pay your karmic debts. When you live in gratitude, you redeem yourself from bad karma and also from the burden of good karma.
you learn the detachmentyou experience the personal freedom Y you live a lighter life.
Generosity begins in the heart. You learn to treat others the way you want to be treated. This golden rule is the basis of Christianity.
5. Here’s how to get rid of bad karma through introspection.
Bad times are a great opportunity to reflect Y to assume the responsibility his thoughts, words and actions.
Through honest self-reflection, you discover how you attract negative karma: did elections that resulted in affliction
Your losses from bad karma are the price you pay for the lessons you need to learn.
Once you are wiseryou make different decisions reduce the pain of bad karma and make sure that never attract him again.
Having a personal spiritual mentor helps.
If you’ve been wondering how to get rid of bad karma, following these guidelines should be your first step on the road to a new journey.