The call Thai massage It has become a sensation in the world and many people already apply it to say goodbye to stress and body tension.
If we talk about ancient massages, perhaps the Thai is the most recognized because it mixes different techniques that seek to improve the mobility of the body.
With many followers in the world, traditional Thai medicine also proposes that the body can recover from injuries and discomfort through stretching that, although it seems extreme, is effective and relaxing. We are going to tell you more about these massages in this article that will surely interest you:
It is a massage that can have important results in the areas of both relaxation and decontraction of muscles and joints. It is done, most of the time, through various deep stretching of extremities, neck, back and torso, to obtain results in a short time and without altering the joints in any way.
Although they turn out to be many, the greatest benefits of a Thai massage turn out to be, for example, reactivating the elasticity of muscles, ligaments and tendons, improving the mobility of joints after injuries. In addition, it makes the body resume the correct blood and energy circulation. Also, it could be a powerful way to free muscles from inflammation and correct body posture.
How to do relaxing Thai massages
The first thing is that you have to feel very comfortable, so it is better to wear only a gown. It can be done both on the ground and on a stretcher and it is very important to recognize which area is affected by the pain in order to emphasize it there. Keep in mind that you should choose some aromas and natural oils to have a complete and relaxing session.
Once the body is free and ready, this is the process that should be followed for a comforting Thai massage:
- It begins with pressures and stretches made with the thumbs, the palms of the hand, forearms, elbows, feet, knees or the tibia. These are used to undo knots and decontract.
- These movements will increase their intensity because they will allow the energy flows that are blocked to be released.
- Extreme stretching will come to finish and make the body feel light, as in a maximum state of physical and mental relaxation.
massage tables
Maybe you are interested in doing Thai massages at home and you want to start equipping yourself with all the toys. Apart from essences, aromas and natural oils, you should also think about a good stretcher. Generally, they are usually based on a very strong wood and a thick mat. However, you could look for one for beginners, perhaps in a foldable and portable way to start your own business. A professional but simple stretcher could be around 150 or 200 dollars (between $500,000 and $750,000 Colombian pesos). While a basic folding could cost you about $200,000 or $300,000 Colombian pesos.
Massages for women
Apart from being a therapeutic massage, it would also have some differential application for women. Thai rituals are practices associated with massages but whose purpose is to pamper areas such as the face, through therapies without devices. They are used to perform high-impact hydration and perform facial rejuvenation with the elimination of toxins, deep cleansing and attenuation of expression lines.
Are you interested in knowing how to do a Japanese massage for physical and mental well-being? click here and you will know.
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