Know the benefits of calendula for your body, because it not only takes care of you on the outside, but also on the inside!
Calendula is one of the plants most recommended by specialists in the health area to relieve skin conditions, however, its properties go further.
benefits of calendula
This is a grandmother’s remedy that does work. Even the WHO (World Health Organization) recommends it as a natural remedy, both for external and internal use. Look at its most frequent uses…
skin irritations
It contains acetylsalicylic acid (the same active ingredient as Aspirin), making it an effective analgesic with healing properties. In addition, it provides faradiol, a powerful anti-inflammatory.
Conjunctivitis
It can relieve the discomfort caused by conjunctivitis. Prepare an infusion with 2 tablespoons of calendula, moisten a cotton ball with it and gently put it on your eyes. Repeat every 3 hours.
Stomach problems
Drinking calendula water combats gastritis, ulcers and vomiting, as it helps reduce inflammation in the intestinal tract.
Menstrual cramps
Although taken frequently helps decrease excessive menstrual flow, it is also very effective in relaxing the abdominal muscles that are associated with menstrual cramps.
Mushrooms
Its flavonoids prevent the growth of fungi and fight mycosis problems on the skin, such as athlete’s foot.
Soften your hands and feet
Soak feet or hands in a bowl with warm water, calendula petals, and calendula oil. Then, put a little of the same oil on the rough parts of your skin and file gently.
Insect bites
Helps relieve itching, reduce inflammation and heal wounds caused by insects such as mosquitoes and without causing burning.
Solar filter
In a similar way to carrots, it helps filter sun rays that are harmful to our skin thanks to the fact that it contains carotenes, a type of antioxidant.
anti-acne
It is used to treat acne, boils, and dermatitis, among other skin conditions. Make an infusion and use it as a toner on your clean face before going to sleep.
Oral health
It can combat gingivitis, canker sores and other oral conditions thanks to its antiseptic and anti-inflammatory properties. Dilute 2 drops of calendula oil in half a glass of water and gargle or rinse three times a day.
pain when breastfeeding
Experts recommend using it as an ointment during lactation to prevent and treat cracked nipples.
And do you eat too?
Pulverize the dried petals and sprinkle over rice, pasta, salads, etc., that way you can enjoy all its benefits.
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With information from: Twentysomething