It’s not just about putting talc, the foot care It is very important so that they always look impeccable.
Just as you take care of your body with moisturizers and from time to time an exfoliation to have smooth and beautiful skin, the same goes for your feet. In addition to cutting the nails properly, many times we forget this part of the body that also needs certain basic care.
foot care at home
In general, the feet tend to be one of the most neglected parts of the body. While it is true that they are responsible for giving us movement and supporting the weight of our entire body, many people do not give them the necessary care. For this reason, we are going to share with you some secrets of the care that you must have with your feet so that they are always in good condition and without bad odors or bacteria.
Why is it important to wash them?
The ideal is that you wash your feet every day of the week, not enough with the water and soap that falls during a shower. The appropriate thing is that with the help of a sponge you wash them in the upper part, the sides and most importantly in the lower part, in this way you will avoid bad odors and the appearance of fungi.
How to remove calluses fast
If you want to remove those uncomfortable calluses that appear on your feet, you have to use a pumice stone or a special sandpaper for feet when the skin is soft. Therefore, it is best to treat it after a shower or after having your feet in warm water for approximately 15 to 20 minutes. Remember to do it gently and be careful not to hurt yourself or injure yourself.
How should they be dried?
This factor is very important, after taking a shower you should spend a few minutes to dry each part of your feet, especially the spaces between the toes. In this way you will avoid the appearance of fungi and thus its annoying symptoms and consequences.
How to moisturize very dry feet
If you are one of those people who do not take the time to hydrate your feet and notice that some areas are already very dry, this is the solution. First you must warm water and then put it in a container where your feet fit. Then add two tablespoons of moisturizer and mix until completely dissolved. Soak your feet for 10 to 15 minutes and then dry very well. Put this secret into practice at night before going to sleep, until you see that the skin begins to soften.
Then start applying moisturizer regularly to prevent skin infections, corns and calluses. The ideal is that you apply the cream before going to sleep, if you do it in the morning before putting on your socks and shoes, your skin will not absorb the cream and you will create a humid environment that can have consequences for the health of your feet.
How to exfoliate and remove dead skin
Today there are many exfoliating foot creams, you can give yourself a massage that will not only remove dead skin but will also help improve circulation, promote sleep, reduce the symptoms of tired legs and prevent neck and back pain. If you don’t like the creams on the market, you can mix half a cup of oatmeal, two tablespoons of salt and half a cup of aloe in a container and then give yourself a good massage.
toe nail care
You should always take care of your nails, if you want to see your beautiful feet. What you should do is file your nails carefully and straight, this way you will avoid getting spikes that almost always end up in ingrown nails. Then you can add the enamel of your choice and surely with all the other care that we have talked about you will have enviable feet.
If you are interested in taking care of your feet correctly, we leave you the 7 steps to do the best pedicure at home… Here at Vibra.